Haitham Alfarai -
Ironman Western Australia 2022

  Quick facts

694/571/79All/Gender/AG

M40-44Age group

678Bib number

OmanNationality

1:26:545:26:515:31:15 12:50:55

  Compare Haitham Alfarai with other athletes!

678 Alfarai
741 Keady × 
772 Philips × 
682 Azzalini × 
676 Abbott × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.2 km 00:46:55 00:46:5502:07 min/100m+03:41 (83.) +04:16 (624.) +03:38 (796.)
Swim3.8 km 01:26:54 00:39:5902:29 min/100m+04:36 (93.) +05:13 (666.) +04:41 (854.)
Swim3.8 km 01:26:54 01:26:5402:17 min/100m+08:17 (90.) +09:29 (649.) +08:19 (829.)
Transition 01:38:02 00:11:08 - +02:30 (89.) +02:35 (644.) +02:30 (833.)
Bike10.5 km 01:57:43 00:19:4132.01 km/h-02:07 (23.) -01:51 (188.) -02:22 (203.)
Bike20.6 km 02:14:45 00:17:0235.58 km/h-01:31 (27.) -01:27 (205.) -01:52 (223.)
Bike44 km 02:56:24 00:41:3933.71 km/h-02:51 (37.) -02:54 (259.) -03:56 (285.)
Bike61.5 km 03:27:42 00:31:1833.55 km/h-02:38 (36.) -02:20 (274.) -03:13 (302.)
Bike75 km 03:50:21 00:22:3935.76 km/h-02:34 (23.) -02:24 (203.) -02:57 (221.)
Bike90 km 04:15:33 00:25:1235.71 km/h-02:35 (23.) -02:35 (191.) -03:09 (209.)
Bike100.4 km 04:36:40 00:21:0729.55 km/h-01:30 (52.) -01:27 (344.) -02:00 (395.)
Bike110 km 04:54:15 00:17:3532.76 km/h-01:44 (30.) -01:49 (216.) -02:14 (238.)
Bike134 km 05:37:45 00:43:3033.1 km/h-03:27 (41.) -03:18 (267.) -04:16 (300.)
Bike151 km 06:11:45 00:34:0030 km/h-01:26 (54.) -01:30 (354.) -02:14 (407.)
Bike165 km 06:36:50 00:25:0533.49 km/h-01:05 (51.) -01:04 (342.) -01:34 (396.)
Bike180 km 07:04:53 00:28:0332.09 km/h-01:06 (59.) -00:51 (374.) -01:21 (428.)
Bike180 km 07:04:53 05:26:5133.04 km/h-24:34 (41.) -23:30 (270.) -31:08 (300.)
Transition 07:19:40 00:14:47 - +07:33 (114.) +07:34 (800.) +07:26 (1049.)
Run1.5 km 07:28:49 00:09:0906:06 min/km+01:24 (99.) +01:23 (694.) +01:13 (884.)
Run4.2 km 07:47:37 00:18:4806:57 min/km+02:43 (97.) +02:51 (687.) +02:29 (867.)
Run6.5 km 08:02:54 00:15:1706:38 min/km+01:51 (91.) +01:57 (654.) +01:38 (824.)
Run8.9 km 08:19:13 00:16:1906:47 min/km+02:27 (96.) +02:36 (687.) +02:19 (878.)
Run11.8 km 08:41:41 00:22:2807:44 min/km+03:08 (93.) +03:22 (665.) +02:58 (842.)
Run14.6 km 09:03:59 00:22:1807:57 min/km+04:35 (101.) +04:56 (729.) +04:36 (940.)
Run16.9 km 09:22:54 00:18:5508:13 min/km+04:12 (102.) +04:36 (731.) +04:19 (948.)
Run19.2 km 09:41:02 00:18:0807:53 min/km+02:58 (95.) +03:22 (687.) +03:05 (882.)
Run22.3 km 10:08:16 00:27:1408:47 min/km+05:32 (98.) +06:23 (724.) +06:00 (939.)
Run25.1 km 10:33:34 00:25:1809:02 min/km+05:40 (105.) +06:27 (749.) +06:10 (971.)
Run27.3 km 10:52:21 00:18:4708:32 min/km+02:48 (90.) +03:17 (658.) +03:03 (854.)
Run29.7 km 11:12:26 00:20:0508:22 min/km+03:38 (96.) +04:12 (698.) +03:57 (900.)
Run32.7 km 11:35:26 00:23:0007:39 min/km+00:29 (64.) +01:01 (498.) +00:40 (630.)
Run35.5 km 11:57:40 00:22:1407:56 min/km+02:07 (80.) +02:40 (603.) +02:24 (770.)
Run37.8 km 12:15:38 00:17:5807:48 min/km+01:42 (75.) +01:58 (589.) +01:45 (753.)
Run40.1 km 12:34:48 00:19:1008:19 min/km+02:51 (89.) +03:07 (651.) +02:51 (831.)
Run42.3 km 12:50:55 00:16:0707:19 min/km+02:06 (89.) +02:15 (638.) +01:59 (805.)
Run42.3 km 12:50:55 05:31:1507:49 min/km+50:11 (95.) +56:23 (674.) +51:26 (858.)
Total 226.1 km 12:50:55 12:50:5517.6 km/h+43:57 (79.) +52:31 (571.) +38:33 (694.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance