Russell Clowes -
Ironman Western Australia 2022

Quick facts

104/92/10All/Gender/AG

M40-44Age group

697Bib number

AustraliaNationality


1:04:03	5:10:36	3:22:47	9:46:51

Compare Russell Clowes with other athletes!

697 Clowes

796 Tanaka ×

683 Barker ×

803 Thompson ×

687 Bloomfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:36:20	00:36:20	01:39 min/100m	-06:54 (20.) ●	-06:19 (158.) ●	-06:57 (180.) ●
Swim	3.8 km	01:04:03	00:27:43	01:43 min/100m	-07:40 (16.) ●	-07:03 (128.) ●	-07:35 (148.) ●
Swim	3.8 km	01:04:03	01:04:03	01:41 min/100m	-14:34 (18.) ●	-13:22 (141.) ●	-14:32 (162.) ●
Transition		01:08:53	00:04:50	-	-03:48 (15.) ●	-03:43 (120.) ●	-03:48 (159.) ●
Bike	10.5 km	01:28:14	00:19:21	32.56 km/h	-02:27 (16.) ●	-02:11 (153.) ●	-02:42 (165.) ●
Bike	20.6 km	01:44:58	00:16:44	36.22 km/h	-01:49 (18.) ●	-01:45 (160.) ●	-02:10 (171.) ●
Bike	44 km	02:25:23	00:40:25	34.74 km/h	-04:05 (21.) ●	-04:08 (181.) ●	-05:10 (194.) ●
Bike	61.5 km	02:55:09	00:29:46	35.27 km/h	-04:10 (21.) ●	-03:52 (161.) ●	-04:45 (174.) ●
Bike	75 km	03:17:39	00:22:30	36 km/h	-02:43 (21.) ●	-02:33 (183.) ●	-03:06 (200.) ●
Bike	90 km	03:42:52	00:25:13	35.69 km/h	-02:34 (24.) ●	-02:34 (192.) ●	-03:08 (210.) ●
Bike	100.4 km	04:02:41	00:19:49	31.49 km/h	-02:48 (28.) ●	-02:45 (197.) ●	-03:18 (219.) ●
Bike	110 km	04:20:06	00:17:25	33.07 km/h	-01:54 (25.) ●	-01:59 (198.) ●	-02:24 (216.) ●
Bike	134 km	05:02:47	00:42:41	33.74 km/h	-04:16 (34.) ●	-04:07 (233.) ●	-05:05 (263.) ●
Bike	151 km	05:33:22	00:30:35	33.35 km/h	-04:51 (15.) ●	-04:55 (150.) ●	-05:39 (165.) ●
Bike	165 km	05:55:04	00:21:42	38.71 km/h	-04:28 (7.) ●	-04:27 (72.) ●	-04:57 (81.) ●
Bike	180 km	06:19:29	00:24:25	36.86 km/h	-04:44 (5.) ●	-04:29 (62.) ●	-04:59 (68.) ●
Bike	180 km	06:19:29	05:10:36	34.77 km/h	-40:49 (16.) ●	-39:45 (146.) ●	-47:23 (160.) ●
Transition		06:24:04	00:04:35	-	-02:39 (19.) ●	-02:38 (155.) ●	-02:46 (203.) ●
Run	1.5 km	06:30:14	00:06:10	04:06 min/km	-01:35 (11.) ●	-01:36 (92.) ●	-01:46 (107.) ●
Run	4.2 km	06:42:13	00:11:59	04:26 min/km	-04:06 (2.) ●	-03:58 (47.) ●	-04:20 (54.) ●
Run	6.5 km	06:52:15	00:10:02	04:21 min/km	-03:24 (4.) ●	-03:18 (50.) ●	-03:37 (58.) ●
Run	8.9 km	07:02:31	00:10:16	04:16 min/km	-03:36 (5.) ●	-03:27 (54.) ●	-03:44 (64.) ●
Run	11.8 km	07:16:23	00:13:52	04:46 min/km	-05:28 (2.) ●	-05:14 (43.) ●	-05:38 (50.) ●
Run	14.6 km	07:29:05	00:12:42	04:32 min/km	-05:01 (4.) ●	-04:40 (56.) ●	-05:00 (66.) ●
Run	16.9 km	07:39:47	00:10:42	04:39 min/km	-04:01 (8.) ●	-03:37 (81.) ●	-03:54 (95.) ●
Run	19.2 km	07:50:43	00:10:56	04:45 min/km	-04:14 (6.) ●	-03:50 (83.) ●	-04:07 (100.) ●
Run	22.3 km	08:05:26	00:14:43	04:44 min/km	-06:59 (4.) ●	-06:08 (60.) ●	-06:31 (72.) ●
Run	25.1 km	08:18:30	00:13:04	04:39 min/km	-06:34 (3.) ●	-05:47 (45.) ●	-06:04 (53.) ●
Run	27.3 km	08:29:23	00:10:53	04:56 min/km	-05:06 (6.) ●	-04:37 (58.) ●	-04:51 (68.) ●
Run	29.7 km	08:40:42	00:11:19	04:42 min/km	-05:08 (9.) ●	-04:34 (75.) ●	-04:49 (90.) ●
Run	32.7 km	08:57:35	00:16:53	05:37 min/km	-05:38 (19.) ●	-05:06 (134.) ●	-05:27 (163.) ●
Run	35.5 km	09:11:53	00:14:18	05:06 min/km	-05:49 (9.) ●	-05:16 (87.) ●	-05:32 (105.) ●
Run	37.8 km	09:23:53	00:12:00	05:13 min/km	-04:16 (16.) ●	-04:00 (116.) ●	-04:13 (138.) ●
Run	40.1 km	09:35:55	00:12:02	05:13 min/km	-04:17 (15.) ●	-04:01 (121.) ●	-04:17 (141.) ●
Run	42.3 km	09:46:51	00:10:56	04:58 min/km	-03:05 (17.) ●	-02:56 (149.) ●	-03:12 (177.) ●
Run	42.3 km	09:46:51	03:22:47	04:47 min/km	-01:18:17 (4.) ●	-01:12:05 (66.) ●	-01:17:02 (83.) ●
Total	226.1 km	09:46:51	09:46:51	23.12 km/h	-02:20:07 (10.) ●	-02:11:33 (92.) ●	-02:25:31 (104.) ●

Ovr	Gen	Div	Name	#	AG
62	54	5	Nathan Heaney	721	M40-44	Australia	00:54:26	05:05:11	03:13:14	09:21:47
77	68	6	Julian Bennett	685	M40-44	Australia	01:01:03	04:57:26	03:24:23	09:30:36
90	79	7	Matthew Lamont	744	M40-44	Australia	01:00:08	04:56:57	03:30:47	09:37:19
94	83	8	Noriyuki Tanaka	796	M40-44	Japan	00:58:47	05:07:56	03:23:59	09:39:45
95	84	9	Sean Barker	683	M40-44	Australia	01:08:18	05:00:17	03:21:49	09:39:47
104	92	10	Russell Clowes	697	M40-44	Australia	01:04:03	05:10:36	03:22:47	09:46:51
106	94	11	Damien Thompson	803	M40-44	Australia	01:08:28	04:55:04	03:36:31	09:47:33
126	109	12	Cameron Bloomfield	687	M40-44	Australia	01:05:07	04:59:52	03:40:53	09:56:00
136	119	13	Tim Faragher	709	M40-44	Australia	01:10:22	05:12:11	03:27:05	09:59:16
144	126	14	Chris Austin	681	M40-44	Australia	01:10:10	05:14:27	03:28:00	10:02:21