Nicholas Lantzke -
Ironman 70.3 Western Australia 2022

Quick facts

89/75/4All/Gender/AG

M25-29Age group

2176Bib number

AustraliaNationality


28:47	2:38:19	1:38:43	4:52:21

Compare Nicholas Lantzke with other athletes!

2176 Lantzke

2189 Muecke ×

2196 Pasquali ×

2166 Holyman ×

2193 Nevison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:47	00:28:47	01:30 min/100m	-08:02 (5.) ●	-09:47 (18.) ●	-10:32 (24.) ●
Transition		00:32:30	00:03:43	-	-02:09 (9.) ●	-02:13 (63.) ●	-02:05 (141.) ●
Bike	10.5 km	00:50:58	00:18:28	34.12 km/h	-02:00 (9.) ●	-02:04 (102.) ●	-02:40 (122.) ●
Bike	20.6 km	01:07:56	00:16:58	35.72 km/h	-01:31 (16.) ●	-01:32 (164.) ●	-02:08 (191.) ●
Bike	44 km	01:48:50	00:40:54	34.33 km/h	-03:29 (17.) ●	-03:35 (182.) ●	-05:06 (212.) ●
Bike	61.5 km	02:19:49	00:30:59	33.89 km/h	-03:44 (15.) ●	-03:25 (148.) ●	-04:37 (174.) ●
Bike	75 km	02:43:43	00:23:54	33.89 km/h	-01:21 (31.) ●	-01:25 (262.) ●	-02:15 (313.) ●
Bike	90 km	03:10:49	00:27:06	33.21 km/h	-01:19 (35.) ●	-01:30 (267.) ●	-02:25 (321.) ●
Bike	90 km	03:10:49	02:38:19	34.11 km/h	-13:24 (19.) ●	-13:31 (184.) ●	-19:11 (220.) ●
Transition		03:13:38	00:02:49	-	-01:56 (12.) ●	-01:52 (99.) ●	-01:47 (210.) ●
Run	1.4 km	03:20:10	00:06:32	04:40 min/km	-00:32 (23.) ●	-00:53 (158.) ●	-01:06 (209.) ●
Run	4.2 km	03:33:05	00:12:55	04:36 min/km	-01:39 (14.) ●	-02:16 (113.) ●	-02:48 (147.) ●
Run	6.5 km	03:43:41	00:10:36	04:36 min/km	-01:41 (14.) ●	-02:07 (107.) ●	-02:34 (136.) ●
Run	8.8 km	03:54:23	00:10:42	04:39 min/km	-01:38 (11.) ●	-02:17 (100.) ●	-02:43 (130.) ●
Run	11.8 km	04:08:58	00:14:35	04:51 min/km	-02:31 (11.) ●	-03:30 (87.) ●	-04:05 (111.) ●
Run	14.6 km	04:21:46	00:12:48	04:34 min/km	-02:50 (7.) ●	-03:46 (62.) ●	-04:18 (77.) ●
Run	16.9 km	04:32:19	00:10:33	04:35 min/km	-02:32 (5.) ●	-03:18 (61.) ●	-03:44 (76.) ●
Run	19.2 km	04:42:51	00:10:32	04:34 min/km	-02:41 (4.) ●	-03:23 (56.) ●	-03:48 (76.) ●
Run	21.2 km	04:52:21	00:09:30	04:45 min/km	-02:06 (11.) ●	-03:07 (74.) ●	-03:29 (97.) ●
Run	21.2 km	04:52:21	01:38:43	04:39 min/km	-18:10 (10.) ●	-24:37 (76.) ●	-28:35 (98.) ●
Total	113.1 km	04:52:21	04:52:21	23.21 km/h	-43:41 (4.) ●	-52:00 (75.) ●	-01:02:10 (89.) ●

Ovr	Gen	Div	Name	#	AG
10	8	1	Glenn Strutt	2213	M25-29	Australia	00:26:45	02:20:21	01:26:25	04:19:03
11	9	2	Thomas Muecke	2189	M25-29	Australia	00:26:41	02:19:53	01:27:12	04:19:10
19	16	3	Ryley Pasquali	2196	M25-29	Australia	00:26:30	02:22:00	01:35:54	04:29:40
89	75	4	Nicholas Lantzke	2176	M25-29	Australia	00:28:47	02:38:19	01:38:43	04:52:21
93	79	5	William Holyman	2166	M25-29	Australia	00:29:55	02:25:31	01:48:55	04:52:55
97	83	6	Scott Nevison	2193	M25-29	Australia	00:26:33	02:33:50	01:46:30	04:53:31
104	89	7	Callum Franey	2030	M25-29	Australia	00:36:57	02:31:10	01:41:09	04:55:13
112	96	8	Ruan van Rooyen	2215	M25-29	Australia	00:32:26	02:29:58	01:48:27	04:56:30
114	97	9	Callum Morton-Smith	2188	M25-29	Australia	00:36:15	02:27:16	01:45:44	04:56:49
122	103	10	Seng Wen	2220	M25-29	Malaysia	00:32:55	02:33:40	01:45:37	04:57:51