Sam Nicol -
Ironman 70.3 Western Australia 2022

Quick facts

400/308/47All/Gender/AG

M25-29Age group

2194Bib number

United KingdomNationality


39:31	2:55:44	1:48:00	5:34:17

Compare Sam Nicol with other athletes!

2194 Nicol

2145 del Frate ×

2206 Ryan ×

2184 Michell ×

2218 Walsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:31	00:39:31	02:04 min/100m	+02:42 (60.) ●	+00:57 (377.) ●	+00:12 (575.) ●
Transition		00:45:45	00:06:14	-	+00:22 (55.) ●	+00:18 (390.) ●	+00:26 (647.) ●
Bike	10.5 km	01:06:23	00:20:38	30.53 km/h	+00:10 (47.) ●	+00:06 (362.) ●	-00:30 (461.) ●
Bike	20.6 km	01:25:10	00:18:47	32.26 km/h	+00:18 (49.) ●	+00:17 (373.) ●	-00:19 (482.) ●
Bike	44 km	02:10:59	00:45:49	30.64 km/h	+01:26 (54.) ●	+01:20 (403.) ●	-00:11 (527.) ●
Bike	61.5 km	02:46:35	00:35:36	29.49 km/h	+00:53 (56.) ●	+01:12 (412.) ●	±00:00 (537.) ●
Bike	75 km	03:12:31	00:25:56	31.23 km/h	+00:41 (52.) ●	+00:37 (405.) ●	-00:13 (537.) ●
Bike	90 km	03:41:29	00:28:58	31.07 km/h	+00:33 (45.) ●	+00:22 (382.) ●	-00:33 (494.) ●
Bike	90 km	03:41:29	02:55:44	30.73 km/h	+04:01 (50.) ●	+03:54 (391.) ●	-01:46 (508.) ●
Transition		03:46:17	00:04:48	-	+00:03 (54.) ●	+00:07 (380.) ●	+00:12 (620.) ●
Run	1.4 km	03:52:46	00:06:29	04:37 min/km	-00:35 (20.) ●	-00:56 (146.) ●	-01:09 (192.) ●
Run	4.2 km	04:06:26	00:13:40	04:52 min/km	-00:54 (31.) ●	-01:31 (202.) ●	-02:03 (266.) ●
Run	6.5 km	04:18:02	00:11:36	05:02 min/km	-00:41 (38.) ●	-01:07 (242.) ●	-01:34 (324.) ●
Run	8.8 km	04:29:49	00:11:47	05:07 min/km	-00:33 (35.) ●	-01:12 (237.) ●	-01:38 (323.) ●
Run	11.8 km	04:45:32	00:15:43	05:14 min/km	-01:23 (31.) ●	-02:22 (197.) ●	-02:57 (259.) ●
Run	14.6 km	05:00:01	00:14:29	05:10 min/km	-01:09 (33.) ●	-02:05 (211.) ●	-02:37 (278.) ●
Run	16.9 km	05:11:54	00:11:53	05:10 min/km	-01:12 (26.) ●	-01:58 (190.) ●	-02:24 (251.) ●
Run	19.2 km	05:23:45	00:11:51	05:09 min/km	-01:22 (26.) ●	-02:04 (185.) ●	-02:29 (245.) ●
Run	21.2 km	05:34:17	00:10:32	05:16 min/km	-01:04 (28.) ●	-02:05 (184.) ●	-02:27 (238.) ●
Run	21.2 km	05:34:17	01:48:00	05:05 min/km	-08:53 (26.) ●	-15:20 (200.) ●	-19:18 (260.) ●
Total	113.1 km	05:34:17	05:34:17	20.3 km/h	-01:45 (47.) ●	-10:04 (308.) ●	-20:14 (400.) ●

Ovr	Gen	Div	Name	#	AG
373	290	42	Douglas Birse	2130	M25-29	United Kingdom	00:34:41	03:02:28	01:45:56	05:30:31
378	293	43	Jesse Rutter	2205	M25-29	Australia	00:41:35	02:44:28	01:55:53	05:31:26
380	295	44	Nicholas Smyth	2211	M25-29	Australia	00:30:30	02:55:17	01:57:16	05:31:36
392	302	45	Matthew del Frate	2145	M25-29	Australia	00:33:57	02:57:30	01:51:23	05:33:33
395	305	46	Donal Ryan	2206	M25-29	Ireland	00:32:40	02:57:40	01:54:27	05:33:46
400	308	47	Sam Nicol	2194	M25-29	United Kingdom	00:39:31	02:55:44	01:48:00	05:34:17
411	314	48	William Michell	2184	M25-29	Australia	00:38:35	02:50:05	01:55:03	05:35:39
414	316	49	Cormac Walsh	2218	M25-29	Ireland	00:36:11	02:56:32	01:51:09	05:36:32
420	320	50	Rovik Olsen	2033	M25-29	Australia	00:33:39	02:52:20	02:05:18	05:37:06
422	321	51	Daniel Christmass	2137	M25-29	Australia	00:43:32	02:55:33	01:50:10	05:37:29