Lauren Lander -
Ironman 70.3 Western Australia 2022

Quick facts

281/25/7All/Gender/AG

F25-29Age group

2250Bib number

AustraliaNationality


32:53	2:48:31	1:53:16	5:20:19

Compare Lauren Lander with other athletes!

2250 Lander

2264 Offringa ×

2255 Lovick ×

2277 Weston ×

2241 Head ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:53	00:32:53	01:43 min/100m	-05:34 (7.) ●	-08:15 (25.) ●	-06:26 (161.) ●
Transition		00:36:11	00:03:18	-	-02:25 (1.) ●	-02:57 (7.) ●	-02:30 (86.) ●
Bike	10.5 km	00:55:49	00:19:38	32.09 km/h	-02:39 (4.) ●	-02:55 (26.) ●	-01:30 (292.) ●
Bike	20.6 km	01:14:01	00:18:12	33.3 km/h	-02:03 (6.) ●	-02:11 (40.) ●	-00:54 (381.) ●
Bike	44 km	01:57:00	00:42:59	32.66 km/h	-06:01 (6.) ●	-06:11 (35.) ●	-03:01 (350.) ●
Bike	61.5 km	02:30:27	00:33:27	31.39 km/h	-04:37 (7.) ●	-04:33 (38.) ●	-02:09 (375.) ●
Bike	75 km	02:55:38	00:25:11	32.16 km/h	-02:52 (11.) ●	-02:39 (58.) ●	-00:58 (443.) ●
Bike	90 km	03:24:42	00:29:04	30.96 km/h	-02:01 (12.) ●	-02:31 (72.) ●	-00:27 (506.) ●
Bike	90 km	03:24:42	02:48:31	32.04 km/h	-20:13 (8.) ●	-21:00 (41.) ●	-08:59 (387.) ●
Transition		03:27:03	00:02:21	-	-02:08 (1.) ●	-02:52 (4.) ●	-02:15 (114.) ●
Run	1.4 km	03:33:51	00:06:48	04:51 min/km	-00:51 (15.) ●	-01:28 (36.) ●	-00:50 (294.) ●
Run	4.2 km	03:47:33	00:13:42	04:53 min/km	-02:17 (12.) ●	-03:34 (31.) ●	-02:01 (277.) ●
Run	6.5 km	03:58:57	00:11:24	04:57 min/km	-02:02 (11.) ●	-03:03 (30.) ●	-01:46 (287.) ●
Run	8.8 km	04:10:46	00:11:49	05:08 min/km	-01:55 (15.) ●	-02:52 (41.) ●	-01:36 (328.) ●
Run	11.8 km	04:27:24	00:16:38	05:32 min/km	-02:17 (15.) ●	-03:50 (46.) ●	-02:02 (359.) ●
Run	14.6 km	04:42:47	00:15:23	05:29 min/km	-01:57 (17.) ●	-03:19 (52.) ●	-01:43 (380.) ●
Run	16.9 km	04:55:36	00:12:49	05:34 min/km	-01:45 (20.) ●	-02:46 (56.) ●	-01:28 (392.) ●
Run	19.2 km	05:08:35	00:12:59	05:38 min/km	-01:28 (23.) ●	-02:34 (68.) ●	-01:21 (406.) ●
Run	21.2 km	05:20:19	00:11:44	05:52 min/km	-00:57 (23.) ●	-02:21 (71.) ●	-01:15 (431.) ●
Run	21.2 km	05:20:19	01:53:16	05:20 min/km	-15:29 (17.) ●	-25:47 (46.) ●	-14:02 (354.) ●
Total	113.1 km	05:20:19	05:20:19	21.19 km/h	-45:49 (7.) ●	-01:00:51 (25.) ●	-34:12 (281.) ●

Ovr	Gen	Div	Name	#	AG
50	1	1	Rachael Smyth	2271	F25-29	Ireland	00:34:07	02:31:48	01:29:54	04:42:19
111	4	2	Olivia Martel	2258	F25-29	Australia	00:37:54	02:29:57	01:42:16	04:56:28
143	9	3	Mikaela Kelsall	2245	F25-29	Australia	00:28:46	02:38:05	01:46:16	05:00:21
227	17	4	Amie Thompson	2274	F25-29	Australia	00:29:34	02:47:23	01:46:50	05:11:22
265	22	5	Elisabeth Offringa	2264	F25-29	Australia	00:40:10	02:47:33	01:40:32	05:18:22
274	24	6	Courtney Lovick	2255	F25-29	Australia	00:33:02	02:50:15	01:49:06	05:19:47
281	25	7	Lauren Lander	2250	F25-29	Australia	00:32:53	02:48:31	01:53:16	05:20:19
298	27	8	Brydie Weston	2277	F25-29	Australia	00:35:00	02:59:47	01:38:32	05:21:44
347	37	9	Lauren Head	2241	F25-29	Australia	00:32:59	02:50:23	01:56:40	05:27:59
371	41	10	Rachel Haynes	2240	F25-29	Australia	00:34:42	02:51:00	01:54:43	05:30:21