Michael Bones -
Ironman 70.3 Western Australia 2022

Quick facts

235/195/43All/Gender/AG

M30-34Age group

2290Bib number

AustraliaNationality


30:18	2:44:44	1:44:08	5:12:22

Compare Michael Bones with other athletes!

2290 Bones

2467 Winderam ×

2437 Pugh ×

2302 de Courcy ×

2311 Gardner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:18	00:30:18	01:35 min/100m	-07:31 (10.) ●	-08:16 (37.) ●	-09:01 (48.) ●
Transition		00:38:11	00:07:53	-	+02:28 (103.) ●	+01:57 (518.) ●	+02:05 (843.) ●
Bike	10.5 km	00:58:54	00:20:43	30.41 km/h	+00:29 (79.) ●	+00:11 (369.) ●	-00:25 (473.) ●
Bike	20.6 km	01:17:00	00:18:06	33.48 km/h	-00:15 (66.) ●	-00:24 (299.) ●	-01:00 (366.) ●
Bike	44 km	02:00:39	00:43:39	32.16 km/h	+00:12 (68.) ●	-00:50 (314.) ●	-02:21 (387.) ●
Bike	61.5 km	02:32:47	00:32:08	32.68 km/h	-01:12 (55.) ●	-02:16 (237.) ●	-03:28 (279.) ●
Bike	75 km	02:56:29	00:23:42	34.18 km/h	-01:07 (50.) ●	-01:37 (239.) ●	-02:27 (287.) ●
Bike	90 km	03:22:55	00:26:26	34.05 km/h	-01:09 (43.) ●	-02:10 (210.) ●	-03:05 (247.) ●
Bike	90 km	03:22:55	02:44:44	32.78 km/h	-03:02 (60.) ●	-07:06 (279.) ●	-12:46 (334.) ●
Transition		03:28:14	00:05:19	-	+00:58 (84.) ●	+00:38 (430.) ●	+00:43 (698.) ●
Run	1.4 km	03:34:34	00:06:20	04:31 min/km	-00:50 (29.) ●	-01:05 (113.) ●	-01:18 (147.) ●
Run	4.2 km	03:47:44	00:13:10	04:42 min/km	-01:22 (32.) ●	-02:01 (142.) ●	-02:33 (183.) ●
Run	6.5 km	03:58:41	00:10:57	04:45 min/km	-01:05 (33.) ●	-01:46 (146.) ●	-02:13 (188.) ●
Run	8.8 km	04:10:02	00:11:21	04:56 min/km	-00:58 (44.) ●	-01:38 (183.) ●	-02:04 (237.) ●
Run	11.8 km	04:25:05	00:15:03	05:01 min/km	-01:54 (33.) ●	-03:02 (131.) ●	-03:37 (169.) ●
Run	14.6 km	04:39:20	00:14:15	05:05 min/km	-01:18 (49.) ●	-02:19 (187.) ●	-02:51 (243.) ●
Run	16.9 km	04:50:16	00:10:56	04:45 min/km	-02:11 (23.) ●	-02:55 (88.) ●	-03:21 (117.) ●
Run	19.2 km	05:01:51	00:11:35	05:02 min/km	-01:35 (39.) ●	-02:20 (158.) ●	-02:45 (207.) ●
Run	21.2 km	05:12:22	00:10:31	05:15 min/km	-01:03 (46.) ●	-02:06 (182.) ●	-02:28 (236.) ●
Run	21.2 km	05:12:22	01:44:08	04:54 min/km	-12:16 (35.) ●	-19:12 (142.) ●	-23:10 (181.) ●
Total	113.1 km	05:12:22	05:12:22	21.72 km/h	-19:23 (43.) ●	-31:59 (195.) ●	-42:09 (235.) ●

Ovr	Gen	Div	Name	#	AG
209	176	38	Adam Egan	2307	M30-34	Australia	00:34:39	02:40:57	01:44:23	05:08:22
211	178	39	Scott Hannah	2037	M30-34	Australia	00:34:54	02:28:03	01:58:42	05:08:29
216	182	40	Seb Forsyth	2310	M30-34	Australia	00:31:33	02:42:30	01:47:13	05:09:42
221	186	41	James Winderam	2467	M30-34	United Kingdom	00:29:47	02:41:24	01:49:23	05:10:09
222	187	42	David Pugh	2437	M30-34	United Kingdom	00:42:56	02:32:26	01:47:44	05:10:11
235	195	43	Michael Bones	2290	M30-34	Australia	00:30:18	02:44:44	01:44:08	05:12:22
238	198	44	Darragh de Courcy	2302	M30-34	Ireland	00:38:34	02:44:31	01:41:28	05:13:01
239	199	45	Brad Gardner	2311	M30-34	Australia	00:32:24	02:50:26	01:39:51	05:13:11
240	200	46	Patrick Norton	2329	M30-34	Australia	00:40:21	02:37:30	01:44:13	05:13:21
254	210	47	John Currie	2300	M30-34	United Kingdom	00:29:19	02:54:14	01:45:15	05:16:07