Joel Harding -
Ironman 70.3 Western Australia 2022

Quick facts

64/51/13All/Gender/AG

M30-34Age group

2384Bib number

AustraliaNationality


31:17	2:33:33	1:32:40	4:45:51

Compare Joel Harding with other athletes!

2384 Harding

2435 Procter ×

2397 Jones ×

2293 Bullen ×

2405 Kershaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-06:32 (12.) ●	-07:17 (59.) ●	-08:02 (76.) ●
Transition		00:35:44	00:04:27	-	-00:58 (36.) ●	-01:29 (155.) ●	-01:21 (290.) ●
Bike	10.5 km	00:54:30	00:18:46	33.57 km/h	-01:28 (30.) ●	-01:46 (142.) ●	-02:22 (171.) ●
Bike	20.6 km	01:11:26	00:16:56	35.79 km/h	-01:25 (36.) ●	-01:34 (163.) ●	-02:10 (190.) ●
Bike	44 km	01:51:15	00:39:49	35.26 km/h	-03:38 (25.) ●	-04:40 (128.) ●	-06:11 (147.) ●
Bike	61.5 km	02:21:22	00:30:07	34.86 km/h	-03:13 (23.) ●	-04:17 (106.) ●	-05:29 (123.) ●
Bike	75 km	02:43:37	00:22:15	36.4 km/h	-02:34 (21.) ●	-03:04 (106.) ●	-03:54 (120.) ●
Bike	90 km	03:09:17	00:25:40	35.06 km/h	-01:55 (35.) ●	-02:56 (149.) ●	-03:51 (175.) ●
Bike	90 km	03:09:17	02:33:33	35.17 km/h	-14:13 (23.) ●	-18:17 (119.) ●	-23:57 (139.) ●
Transition		03:13:11	00:03:54	-	-00:27 (49.) ●	-00:47 (250.) ●	-00:42 (431.) ●
Run	1.4 km	03:19:16	00:06:05	04:20 min/km	-01:05 (17.) ●	-01:20 (65.) ●	-01:33 (85.) ●
Run	4.2 km	03:31:35	00:12:19	04:23 min/km	-02:13 (14.) ●	-02:52 (64.) ●	-03:24 (79.) ●
Run	6.5 km	03:41:41	00:10:06	04:23 min/km	-01:56 (14.) ●	-02:37 (53.) ●	-03:04 (66.) ●
Run	8.8 km	03:51:46	00:10:05	04:23 min/km	-02:14 (13.) ●	-02:54 (41.) ●	-03:20 (53.) ●
Run	11.8 km	04:05:28	00:13:42	04:34 min/km	-03:15 (13.) ●	-04:23 (32.) ●	-04:58 (44.) ●
Run	14.6 km	04:17:42	00:12:14	04:22 min/km	-03:19 (12.) ●	-04:20 (28.) ●	-04:52 (38.) ●
Run	16.9 km	04:27:37	00:09:55	04:18 min/km	-03:12 (10.) ●	-03:56 (24.) ●	-04:22 (31.) ●
Run	19.2 km	04:37:10	00:09:33	04:09 min/km	-03:37 (9.) ●	-04:22 (19.) ●	-04:47 (24.) ●
Run	21.2 km	04:45:51	00:08:41	04:20 min/km	-02:53 (8.) ●	-03:56 (17.) ●	-04:18 (23.) ●
Run	21.2 km	04:45:51	01:32:40	04:22 min/km	-23:44 (10.) ●	-30:40 (25.) ●	-34:38 (36.) ●
Total	113.1 km	04:45:51	04:45:51	23.74 km/h	-45:54 (13.) ●	-58:30 (51.) ●	-01:08:40 (64.) ●

Ovr	Gen	Div	Name	#	AG
32	26	8	Duane Russell	2443	M30-34	Australia	00:29:13	02:33:17	01:29:17	04:37:43
38	30	9	Sam Hughes	2393	M30-34	Australia	00:41:42	02:16:25	01:34:38	04:38:49
39	31	10	James Smith	2446	M30-34	Australia	00:29:46	02:33:11	01:29:54	04:38:51
47	39	11	James Procter	2435	M30-34	Australia	00:31:15	02:28:22	01:35:15	04:40:52
63	50	12	Adam Jones	2397	M30-34	Australia	00:35:33	02:21:05	01:42:50	04:45:43
64	51	13	Joel Harding	2384	M30-34	Australia	00:31:17	02:33:33	01:32:40	04:45:51
67	53	14	Robert Bullen	2293	M30-34	Australia	00:34:50	02:25:02	01:40:00	04:46:28
72	58	15	Tim Kershaw	2405	M30-34	Australia	00:33:33	02:23:15	01:44:48	04:48:09
76	62	16	Elliot Watts	2462	M30-34	Australia	00:30:02	02:37:20	01:34:38	04:48:56
79	65	17	Joshua Duff	3180	M30-34	Australia	00:37:14	02:32:02	01:34:10	04:49:33