Roland Jones -
Ironman 70.3 Western Australia 2022
Quick facts
389/299/68All/Gender/AG
M30-34Age group
2398Bib number
AustraliaNationality
32:34 | 2:56:37 | 1:50:17 | 5:33:10 |
Compare Roland Jones with other athletes!
2398 Jones
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:34 | 00:32:34 | 01:42 min/100m | -05:15 (24.) ● | -06:00 (106.) ● | -06:45 (141.) ● |
Transition | 00:39:47 | 00:07:13 | - | +01:48 (98.) ● | +01:17 (477.) ● | +01:25 (781.) ● | |
Bike | 10.5 km | 01:01:10 | 00:21:23 | 29.46 km/h | +01:09 (89.) ● | +00:51 (436.) ● | +00:15 (575.) ● |
Bike | 20.6 km | 01:20:03 | 00:18:53 | 32.09 km/h | +00:32 (84.) ● | +00:23 (390.) ● | -00:13 (506.) ● |
Bike | 44 km | 02:05:16 | 00:45:13 | 31.05 km/h | +01:46 (82.) ● | +00:44 (378.) ● | -00:47 (492.) ● |
Bike | 61.5 km | 02:41:19 | 00:36:03 | 29.13 km/h | +02:43 (90.) ● | +01:39 (437.) ● | +00:27 (575.) ● |
Bike | 75 km | 03:06:37 | 00:25:18 | 32.02 km/h | +00:29 (79.) ● | -00:01 (364.) ● | -00:51 (464.) ● |
Bike | 90 km | 03:36:24 | 00:29:47 | 30.22 km/h | +02:12 (88.) ● | +01:11 (433.) ● | +00:16 (590.) ● |
Bike | 90 km | 03:36:24 | 02:56:37 | 30.57 km/h | +08:51 (84.) ● | +04:47 (399.) ● | -00:53 (521.) ● |
Transition | 03:42:53 | 00:06:29 | - | +02:08 (99.) ● | +01:48 (510.) ● | +01:53 (818.) ● | |
Run | 1.4 km | 03:49:11 | 00:06:18 | 04:30 min/km | -00:52 (25.) ● | -01:07 (106.) ● | -01:20 (137.) ● |
Run | 4.2 km | 04:02:10 | 00:12:59 | 04:38 min/km | -01:33 (28.) ● | -02:12 (121.) ● | -02:44 (157.) ● |
Run | 6.5 km | 04:13:27 | 00:11:17 | 04:54 min/km | -00:45 (49.) ● | -01:26 (200.) ● | -01:53 (255.) ● |
Run | 8.8 km | 04:23:58 | 00:10:31 | 04:34 min/km | -01:48 (20.) ● | -02:28 (83.) ● | -02:54 (103.) ● |
Run | 11.8 km | 04:40:26 | 00:16:28 | 05:29 min/km | -00:29 (60.) ● | -01:37 (256.) ● | -02:12 (347.) ● |
Run | 14.6 km | 04:55:26 | 00:15:00 | 05:21 min/km | -00:33 (58.) ● | -01:34 (249.) ● | -02:06 (339.) ● |
Run | 16.9 km | 05:08:26 | 00:13:00 | 05:39 min/km | -00:07 (67.) ● | -00:51 (300.) ● | -01:17 (420.) ● |
Run | 19.2 km | 05:20:42 | 00:12:16 | 05:19 min/km | -00:54 (55.) ● | -01:39 (227.) ● | -02:04 (304.) ● |
Run | 21.2 km | 05:33:10 | 00:12:28 | 06:14 min/km | +00:54 (79.) ● | -00:09 (371.) ● | -00:31 (536.) ● |
Run | 21.2 km | 05:33:10 | 01:50:17 | 05:12 min/km | -06:07 (55.) ● | -13:03 (229.) ● | -17:01 (302.) ● |
Total | 113.1 km | 05:33:10 | 05:33:10 | 20.37 km/h | +01:25 (68.) ● | -11:11 (299.) ● | -21:21 (389.) ● |