Nam Nguyen -
Ironman 70.3 Western Australia 2022
Quick facts
266/219/48All/Gender/AG
M30-34Age group
2426Bib number
AustraliaNationality
41:03 | 2:41:54 | 1:45:58 | 5:18:32 |
Compare Nam Nguyen with other athletes!
2426 Nguyen
2329 Norton ×
2300 Currie ×
2309 Fernandes ×
2334 Salter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | +03:14 (81.) ● | +02:29 (438.) ● | +01:44 (665.) ● |
Transition | 00:46:25 | 00:05:22 | - | -00:03 (61.) ● | -00:34 (289.) ● | -00:26 (483.) ● | |
Bike | 10.5 km | 01:06:00 | 00:19:35 | 32.17 km/h | -00:39 (48.) ● | -00:57 (234.) ● | -01:33 (280.) ● |
Bike | 20.6 km | 01:23:45 | 00:17:45 | 34.14 km/h | -00:36 (59.) ● | -00:45 (269.) ● | -01:21 (322.) ● |
Bike | 44 km | 02:05:57 | 00:42:12 | 33.27 km/h | -01:15 (54.) ● | -02:17 (250.) ● | -03:48 (298.) ● |
Bike | 61.5 km | 02:37:47 | 00:31:50 | 32.98 km/h | -01:30 (48.) ● | -02:34 (213.) ● | -03:46 (252.) ● |
Bike | 75 km | 03:01:14 | 00:23:27 | 34.54 km/h | -01:22 (47.) ● | -01:52 (218.) ● | -02:42 (257.) ● |
Bike | 90 km | 03:28:19 | 00:27:05 | 33.23 km/h | -00:30 (57.) ● | -01:31 (265.) ● | -02:26 (318.) ● |
Bike | 90 km | 03:28:19 | 02:41:54 | 33.35 km/h | -05:52 (49.) ● | -09:56 (240.) ● | -15:36 (285.) ● |
Transition | 03:32:34 | 00:04:15 | - | -00:06 (67.) ● | -00:26 (310.) ● | -00:21 (515.) ● | |
Run | 1.4 km | 03:38:35 | 00:06:01 | 04:17 min/km | -01:09 (14.) ● | -01:24 (53.) ● | -01:37 (70.) ● |
Run | 4.2 km | 03:51:52 | 00:13:17 | 04:44 min/km | -01:15 (35.) ● | -01:54 (160.) ● | -02:26 (204.) ● |
Run | 6.5 km | 04:03:17 | 00:11:25 | 04:57 min/km | -00:37 (54.) ● | -01:18 (222.) ● | -01:45 (293.) ● |
Run | 8.8 km | 04:14:56 | 00:11:39 | 05:03 min/km | -00:40 (53.) ● | -01:20 (217.) ● | -01:46 (296.) ● |
Run | 11.8 km | 04:30:47 | 00:15:51 | 05:17 min/km | -01:06 (50.) ● | -02:14 (206.) ● | -02:49 (275.) ● |
Run | 14.6 km | 04:44:58 | 00:14:11 | 05:03 min/km | -01:22 (46.) ● | -02:23 (178.) ● | -02:55 (229.) ● |
Run | 16.9 km | 04:56:28 | 00:11:30 | 05:00 min/km | -01:37 (42.) ● | -02:21 (148.) ● | -02:47 (194.) ● |
Run | 19.2 km | 05:08:09 | 00:11:41 | 05:04 min/km | -01:29 (43.) ● | -02:14 (170.) ● | -02:39 (226.) ● |
Run | 21.2 km | 05:18:32 | 00:10:23 | 05:11 min/km | -01:11 (42.) ● | -02:14 (165.) ● | -02:36 (215.) ● |
Run | 21.2 km | 05:18:32 | 01:45:58 | 04:59 min/km | -10:26 (44.) ● | -17:22 (176.) ● | -21:20 (223.) ● |
Total | 113.1 km | 05:18:32 | 05:18:32 | 21.3 km/h | -13:13 (48.) ● | -25:49 (219.) ● | -35:59 (266.) ● |