James Winderam -
Ironman 70.3 Western Australia 2022

Quick facts

221/186/41All/Gender/AG

M30-34Age group

2467Bib number

United KingdomNationality


29:47	2:41:24	1:49:23	5:10:09

Compare James Winderam with other athletes!

2467 Winderam

2037 Hannah ×

2310 Forsyth ×

2437 Pugh ×

2290 Bones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:47	00:29:47	01:34 min/100m	-08:02 (6.) ●	-08:47 (30.) ●	-09:32 (39.) ●
Transition		00:34:02	00:04:15	-	-01:10 (26.) ●	-01:41 (131.) ●	-01:33 (250.) ●
Bike	10.5 km	00:53:15	00:19:13	32.78 km/h	-01:01 (39.) ●	-01:19 (183.) ●	-01:55 (218.) ●
Bike	20.6 km	01:10:27	00:17:12	35.23 km/h	-01:09 (41.) ●	-01:18 (191.) ●	-01:54 (226.) ●
Bike	44 km	01:51:33	00:41:06	34.16 km/h	-02:21 (39.) ●	-03:23 (193.) ●	-04:54 (229.) ●
Bike	61.5 km	02:23:16	00:31:43	33.11 km/h	-01:37 (46.) ●	-02:41 (206.) ●	-03:53 (245.) ●
Bike	75 km	02:47:40	00:24:24	33.2 km/h	-00:25 (69.) ●	-00:55 (304.) ●	-01:45 (372.) ●
Bike	90 km	03:15:26	00:27:46	32.41 km/h	+00:11 (68.) ●	-00:50 (313.) ●	-01:45 (389.) ●
Bike	90 km	03:15:26	02:41:24	33.46 km/h	-06:22 (46.) ●	-10:26 (229.) ●	-16:06 (273.) ●
Transition		03:20:46	00:05:20	-	+00:59 (85.) ●	+00:39 (433.) ●	+00:44 (703.) ●
Run	1.4 km	03:27:25	00:06:39	04:45 min/km	-00:31 (41.) ●	-00:46 (176.) ●	-00:59 (236.) ●
Run	4.2 km	03:40:53	00:13:28	04:48 min/km	-01:04 (39.) ●	-01:43 (177.) ●	-02:15 (231.) ●
Run	6.5 km	03:51:58	00:11:05	04:49 min/km	-00:57 (40.) ●	-01:38 (171.) ●	-02:05 (221.) ●
Run	8.8 km	04:03:29	00:11:31	05:00 min/km	-00:48 (48.) ●	-01:28 (203.) ●	-01:54 (266.) ●
Run	11.8 km	04:19:13	00:15:44	05:14 min/km	-01:13 (49.) ●	-02:21 (198.) ●	-02:56 (260.) ●
Run	14.6 km	04:33:31	00:14:18	05:06 min/km	-01:15 (50.) ●	-02:16 (192.) ●	-02:48 (250.) ●
Run	16.9 km	04:45:30	00:11:59	05:12 min/km	-01:08 (50.) ●	-01:52 (199.) ●	-02:18 (264.) ●
Run	19.2 km	04:58:07	00:12:37	05:29 min/km	-00:33 (61.) ●	-01:18 (258.) ●	-01:43 (356.) ●
Run	21.2 km	05:10:09	00:12:02	06:01 min/km	+00:28 (72.) ●	-00:35 (337.) ●	-00:57 (479.) ●
Run	21.2 km	05:10:09	01:49:23	05:09 min/km	-07:01 (52.) ●	-13:57 (213.) ●	-17:55 (285.) ●
Total	113.1 km	05:10:09	05:10:09	21.88 km/h	-21:36 (41.) ●	-34:12 (186.) ●	-44:22 (221.) ●

Ovr	Gen	Div	Name	#	AG
204	172	36	Brendon Anderson	2284	M30-34	New Zealand	00:36:51	02:32:24	01:50:47	05:07:52
207	174	37	Jacob Cheah	2367	M30-34	Australia	00:33:15	02:37:14	01:46:53	05:08:19
209	176	38	Adam Egan	2307	M30-34	Australia	00:34:39	02:40:57	01:44:23	05:08:22
211	178	39	Scott Hannah	2037	M30-34	Australia	00:34:54	02:28:03	01:58:42	05:08:29
216	182	40	Seb Forsyth	2310	M30-34	Australia	00:31:33	02:42:30	01:47:13	05:09:42
221	186	41	James Winderam	2467	M30-34	United Kingdom	00:29:47	02:41:24	01:49:23	05:10:09
222	187	42	David Pugh	2437	M30-34	United Kingdom	00:42:56	02:32:26	01:47:44	05:10:11
235	195	43	Michael Bones	2290	M30-34	Australia	00:30:18	02:44:44	01:44:08	05:12:22
238	198	44	Darragh de Courcy	2302	M30-34	Ireland	00:38:34	02:44:31	01:41:28	05:13:01
239	199	45	Brad Gardner	2311	M30-34	Australia	00:32:24	02:50:26	01:39:51	05:13:11