Miles Lisman -
Ironman 70.3 Western Australia 2022
Quick facts
645/443/66All/Gender/AG
M35-39Age group
2529Bib number
AustraliaNationality
40:33 | 3:00:20 | 2:15:48 | 6:07:00 |
Compare Miles Lisman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | +01:00 (61.) ● | +01:59 (421.) ● | +01:14 (645.) ● |
Transition | 00:46:53 | 00:06:20 | - | +00:30 (64.) ● | +00:24 (401.) ● | +00:32 (664.) ● | |
Bike | 10.5 km | 01:07:19 | 00:20:26 | 30.83 km/h | +00:03 (48.) ● | -00:06 (339.) ● | -00:42 (426.) ● |
Bike | 20.6 km | 01:26:19 | 00:19:00 | 31.89 km/h | +00:45 (58.) ● | +00:30 (402.) ● | -00:06 (522.) ● |
Bike | 44 km | 02:12:16 | 00:45:57 | 30.55 km/h | +01:58 (60.) ● | +01:28 (410.) ● | -00:03 (538.) ● |
Bike | 61.5 km | 02:48:49 | 00:36:33 | 28.73 km/h | +02:38 (66.) ● | +02:09 (448.) ● | +00:57 (615.) ● |
Bike | 75 km | 03:16:23 | 00:27:34 | 29.38 km/h | +02:34 (73.) ● | +02:15 (481.) ● | +01:25 (689.) ● |
Bike | 90 km | 03:47:13 | 00:30:50 | 29.19 km/h | +02:38 (72.) ● | +02:14 (482.) ● | +01:19 (685.) ● |
Bike | 90 km | 03:47:13 | 03:00:20 | 29.94 km/h | +10:36 (67.) ● | +08:30 (443.) ● | +02:50 (594.) ● |
Transition | 03:51:12 | 00:03:59 | - | -00:39 (43.) ● | -00:42 (270.) ● | -00:37 (458.) ● | |
Run | 1.4 km | 03:58:22 | 00:07:10 | 05:07 min/km | -00:13 (45.) ● | -00:15 (311.) ● | -00:28 (427.) ● |
Run | 4.2 km | 04:13:19 | 00:14:57 | 05:20 min/km | -00:12 (50.) ● | -00:14 (345.) ● | -00:46 (485.) ● |
Run | 6.5 km | 04:27:46 | 00:14:27 | 06:16 min/km | +01:49 (75.) ● | +01:44 (497.) ● | +01:17 (732.) ● |
Run | 8.8 km | 04:41:42 | 00:13:56 | 06:03 min/km | +00:58 (67.) ● | +00:57 (443.) ● | +00:31 (640.) ● |
Run | 11.8 km | 05:01:36 | 00:19:54 | 06:38 min/km | +01:50 (65.) ● | +01:49 (452.) ● | +01:14 (673.) ● |
Run | 14.6 km | 05:20:42 | 00:19:06 | 06:49 min/km | +02:28 (74.) ● | +02:32 (485.) ● | +02:00 (731.) ● |
Run | 16.9 km | 05:36:15 | 00:15:33 | 06:45 min/km | +01:45 (69.) ● | +01:42 (460.) ● | +01:16 (697.) ● |
Run | 19.2 km | 05:52:27 | 00:16:12 | 07:02 min/km | +02:17 (74.) ● | +02:17 (485.) ● | +01:52 (740.) ● |
Run | 21.2 km | 06:07:00 | 00:14:33 | 07:16 min/km | +00:59 (74.) ● | +01:56 (501.) ● | +01:34 (766.) ● |
Run | 21.2 km | 06:07:00 | 02:15:48 | 06:24 min/km | +11:41 (69.) ● | +12:28 (461.) ● | +08:30 (676.) ● |
Total | 113.1 km | 06:07:00 | 06:07:00 | 18.49 km/h | +23:08 (66.) ● | +22:39 (443.) ● | +12:29 (645.) ● |