Nathan Sgro -
Ironman 70.3 Western Australia 2022

Quick facts

355/278/40All/Gender/AG

M35-39Age group

2559Bib number

AustraliaNationality


37:11	2:53:03	1:48:22	5:28:47

Compare Nathan Sgro with other athletes!

2559 Sgro

2544 Noonan ×

2488 Christian ×

2528 Lindley ×

2506 Ferguson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:11	00:37:11	01:57 min/100m	-02:22 (37.) ●	-01:23 (286.) ●	-02:08 (424.) ●
Transition		00:43:11	00:06:00	-	+00:10 (56.) ●	+00:04 (365.) ●	+00:12 (607.) ●
Bike	10.5 km	01:04:51	00:21:40	29.08 km/h	+01:17 (67.) ●	+01:08 (461.) ●	+00:32 (620.) ●
Bike	20.6 km	01:24:02	00:19:11	31.59 km/h	+00:56 (63.) ●	+00:41 (417.) ●	+00:05 (549.) ●
Bike	44 km	02:08:40	00:44:38	31.46 km/h	+00:39 (50.) ●	+00:09 (357.) ●	-01:22 (456.) ●
Bike	61.5 km	02:42:38	00:33:58	30.91 km/h	+00:03 (49.) ●	-00:26 (333.) ●	-01:38 (411.) ●
Bike	75 km	03:07:19	00:24:41	32.82 km/h	-00:19 (49.) ●	-00:38 (319.) ●	-01:28 (393.) ●
Bike	90 km	03:36:14	00:28:55	31.12 km/h	+00:43 (56.) ●	+00:19 (376.) ●	-00:36 (486.) ●
Bike	90 km	03:36:14	02:53:03	31.2 km/h	+03:19 (52.) ●	+01:13 (359.) ●	-04:27 (462.) ●
Transition		03:40:25	00:04:11	-	-00:27 (46.) ●	-00:30 (299.) ●	-00:25 (498.) ●
Run	1.4 km	03:47:25	00:07:00	05:00 min/km	-00:23 (39.) ●	-00:25 (278.) ●	-00:38 (375.) ●
Run	4.2 km	04:00:57	00:13:32	04:50 min/km	-01:37 (26.) ●	-01:39 (185.) ●	-02:11 (245.) ●
Run	6.5 km	04:12:13	00:11:16	04:53 min/km	-01:22 (26.) ●	-01:27 (196.) ●	-01:54 (251.) ●
Run	8.8 km	04:23:29	00:11:16	04:53 min/km	-01:42 (24.) ●	-01:43 (172.) ●	-02:09 (220.) ●
Run	11.8 km	04:39:20	00:15:51	05:17 min/km	-02:13 (28.) ●	-02:14 (205.) ●	-02:49 (274.) ●
Run	14.6 km	04:54:26	00:15:06	05:23 min/km	-01:32 (34.) ●	-01:28 (260.) ●	-02:00 (353.) ●
Run	16.9 km	05:06:28	00:12:02	05:13 min/km	-01:46 (30.) ●	-01:49 (205.) ●	-02:15 (272.) ●
Run	19.2 km	05:18:19	00:11:51	05:09 min/km	-02:04 (28.) ●	-02:04 (184.) ●	-02:29 (244.) ●
Run	21.2 km	05:28:47	00:10:28	05:14 min/km	-03:06 (24.) ●	-02:09 (174.) ●	-02:31 (227.) ●
Run	21.2 km	05:28:47	01:48:22	05:06 min/km	-15:45 (28.) ●	-14:58 (202.) ●	-18:56 (265.) ●
Total	113.1 km	05:28:47	05:28:47	20.64 km/h	-15:05 (40.) ●	-15:34 (278.) ●	-25:44 (355.) ●

Ovr	Gen	Div	Name	#	AG
308	247	35	Daniel Horan	2517	M35-39	Australia	00:32:15	02:52:21	01:46:49	05:23:05
319	253	36	Dale Blincow	2479	M35-39	Australia	00:40:16	02:33:27	02:01:53	05:24:11
326	257	37	Nathan Jacobs	2520	M35-39	Australia	00:34:42	02:31:36	02:08:33	05:24:50
329	260	38	Gerard Noonan	2544	M35-39	Australia	00:39:04	02:46:14	01:50:44	05:25:06
331	262	39	Simon Christian	2488	M35-39	Australia	00:39:50	02:52:04	01:44:47	05:25:15
355	278	40	Nathan Sgro	2559	M35-39	Australia	00:37:11	02:53:03	01:48:22	05:28:47
385	298	41	Jonathan Lindley	2528	M35-39	Australia	00:38:05	02:45:24	02:00:00	05:32:31
409	313	42	Ian Ferguson	2506	M35-39	Australia	00:34:28	02:50:38	01:59:17	05:35:22
415	317	43	Mark Scott	2558	M35-39	Australia	00:37:52	02:35:29	02:16:39	05:36:35
445	336	44	Damien Johnson	2522	M35-39	Australia	00:42:25	02:36:25	02:11:26	05:40:33