Francois van der Heijden -
Ironman 70.3 Western Australia 2022

Quick facts

62/49/11All/Gender/AG

M35-39Age group

2572Bib number

AustraliaNationality


31:28	2:22:44	1:40:31	4:45:12

Compare Francois van der Heijden with other athletes!

2572 van der Heijden

2531 Low ×

2496 de Baroid ×

2491 Clark ×

2555 Rowe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:28	00:31:28	01:39 min/100m	-08:05 (11.) ●	-07:06 (65.) ●	-07:51 (83.) ●
Transition		00:39:11	00:07:43	-	+01:53 (78.) ●	+01:47 (512.) ●	+01:55 (828.) ●
Bike	10.5 km	00:56:27	00:17:16	36.49 km/h	-03:07 (5.) ●	-03:16 (26.) ●	-03:52 (30.) ●
Bike	20.6 km	01:11:41	00:15:14	39.78 km/h	-03:01 (5.) ●	-03:16 (19.) ●	-03:52 (23.) ●
Bike	44 km	01:48:42	00:37:01	37.93 km/h	-06:58 (9.) ●	-07:28 (33.) ●	-08:59 (39.) ●
Bike	61.5 km	02:17:05	00:28:23	36.99 km/h	-05:32 (10.) ●	-06:01 (41.) ●	-07:13 (48.) ●
Bike	75 km	02:38:09	00:21:04	38.45 km/h	-03:56 (7.) ●	-04:15 (29.) ●	-05:05 (35.) ●
Bike	90 km	03:01:55	00:23:46	37.87 km/h	-04:26 (7.) ●	-04:50 (26.) ●	-05:45 (32.) ●
Bike	90 km	03:01:55	02:22:44	37.83 km/h	-27:00 (8.) ●	-29:06 (31.) ●	-34:46 (36.) ●
Transition		03:04:41	00:02:46	-	-01:52 (15.) ●	-01:55 (91.) ●	-01:50 (199.) ●
Run	1.4 km	03:10:58	00:06:17	04:29 min/km	-01:06 (14.) ●	-01:08 (104.) ●	-01:21 (133.) ●
Run	4.2 km	03:23:22	00:12:24	04:25 min/km	-02:45 (14.) ●	-02:47 (69.) ●	-03:19 (85.) ●
Run	6.5 km	03:33:34	00:10:12	04:26 min/km	-02:26 (13.) ●	-02:31 (63.) ●	-02:58 (79.) ●
Run	8.8 km	03:44:22	00:10:48	04:41 min/km	-02:10 (17.) ●	-02:11 (114.) ●	-02:37 (147.) ●
Run	11.8 km	03:59:33	00:15:11	05:03 min/km	-02:53 (20.) ●	-02:54 (143.) ●	-03:29 (185.) ●
Run	14.6 km	04:13:15	00:13:42	04:53 min/km	-02:56 (18.) ●	-02:52 (134.) ●	-03:24 (171.) ●
Run	16.9 km	04:24:20	00:11:05	04:49 min/km	-02:43 (16.) ●	-02:46 (99.) ●	-03:12 (130.) ●
Run	19.2 km	04:35:28	00:11:08	04:50 min/km	-02:47 (15.) ●	-02:47 (103.) ●	-03:12 (136.) ●
Run	21.2 km	04:45:12	00:09:44	04:52 min/km	-03:50 (13.) ●	-02:53 (91.) ●	-03:15 (120.) ●
Run	21.2 km	04:45:12	01:40:31	04:44 min/km	-23:36 (14.) ●	-22:49 (91.) ●	-26:47 (120.) ●
Total	113.1 km	04:45:12	04:45:12	23.79 km/h	-58:40 (11.) ●	-59:09 (49.) ●	-01:09:19 (62.) ●

Ovr	Gen	Div	Name	#	AG
28	23	6	Nathan Doig	2499	M35-39	Australia	00:35:11	02:32:06	01:19:17	04:33:20
41	33	7	Jack Lee	2527	M35-39	Australia	00:31:43	02:28:15	01:33:32	04:39:29
46	38	8	Andrew Strickland	2018	M35-39	Australia	00:35:37	02:21:40	01:36:26	04:40:42
48	40	9	Matthew Low	2531	M35-39	Australia	00:30:22	02:31:16	01:33:54	04:41:17
53	44	10	Daithi de Baroid	2496	M35-39	Ireland	00:31:27	02:28:55	01:36:15	04:42:56
62	49	11	Francois van der Heijden	2572	M35-39	Australia	00:31:28	02:22:44	01:40:31	04:45:12
81	67	12	Zach Clark	2491	M35-39	Australia	00:32:16	02:19:09	01:52:15	04:50:20
95	81	13	Sam Rowe	2555	M35-39	Australia	00:28:02	02:36:34	01:42:39	04:53:11
98	84	14	Johnathon Dodd	2498	M35-39	Australia	00:31:56	02:33:46	01:41:54	04:53:38
99	85	15	Luke Kohler	2524	M35-39	Australia	00:39:12	02:27:41	01:38:54	04:53:40