Gary Couper -
Ironman 70.3 Western Australia 2022

Quick facts

535/390/69All/Gender/AG

M40-44Age group

2665Bib number

AustraliaNationality


39:04	2:41:44	2:18:05	5:51:32

Compare Gary Couper with other athletes!

2665 Couper

2644 Abdel Ghafar ×

2752 Twomey ×

2696 Holland ×

2738 Rennie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:04	00:39:04	02:03 min/100m	-00:10 (52.) ●	+00:30 (361.) ●	-00:15 (544.) ●
Transition		00:46:24	00:07:20	-	+01:25 (83.) ●	+01:24 (490.) ●	+01:32 (797.) ●
Bike	10.5 km	01:06:10	00:19:46	31.87 km/h	-00:28 (48.) ●	-00:46 (256.) ●	-01:22 (312.) ●
Bike	20.6 km	01:23:59	00:17:49	34.01 km/h	-00:28 (52.) ●	-00:41 (278.) ●	-01:17 (334.) ●
Bike	44 km	02:06:20	00:42:21	33.15 km/h	-02:12 (46.) ●	-02:08 (259.) ●	-03:39 (309.) ●
Bike	61.5 km	02:38:43	00:32:23	32.42 km/h	-01:28 (42.) ●	-02:01 (252.) ●	-03:13 (297.) ●
Bike	75 km	03:01:52	00:23:09	34.99 km/h	-01:39 (32.) ●	-02:10 (189.) ●	-03:00 (224.) ●
Bike	90 km	03:28:08	00:26:16	34.26 km/h	-03:23 (36.) ●	-02:20 (200.) ●	-03:15 (234.) ●
Bike	90 km	03:28:08	02:41:44	33.39 km/h	-09:38 (41.) ●	-10:06 (238.) ●	-15:46 (283.) ●
Transition		03:33:27	00:05:19	-	+00:34 (69.) ●	+00:38 (432.) ●	+00:43 (701.) ●
Run	1.4 km	03:41:22	00:07:55	05:39 min/km	+00:40 (81.) ●	+00:30 (451.) ●	+00:17 (650.) ●
Run	4.2 km	03:57:13	00:15:51	05:39 min/km	+00:59 (74.) ●	+00:40 (425.) ●	+00:08 (602.) ●
Run	6.5 km	04:10:27	00:13:14	05:45 min/km	+00:45 (72.) ●	+00:31 (423.) ●	+00:04 (588.) ●
Run	8.8 km	04:23:52	00:13:25	05:49 min/km	+00:43 (72.) ●	+00:26 (406.) ●	±00:00 (578.) ●
Run	11.8 km	04:44:18	00:20:26	06:48 min/km	+02:36 (77.) ●	+02:21 (483.) ●	+01:46 (723.) ●
Run	14.6 km	05:03:03	00:18:45	06:41 min/km	+02:25 (78.) ●	+02:11 (471.) ●	+01:39 (708.) ●
Run	16.9 km	05:19:53	00:16:50	07:19 min/km	+03:16 (83.) ●	+02:59 (509.) ●	+02:33 (786.) ●
Run	19.2 km	05:36:45	00:16:52	07:19 min/km	+03:11 (82.) ●	+02:57 (502.) ●	+02:32 (777.) ●
Run	21.2 km	05:51:32	00:14:47	07:23 min/km	+01:43 (83.) ●	+02:10 (508.) ●	+01:48 (780.) ●
Run	21.2 km	05:51:32	02:18:05	06:30 min/km	+16:18 (80.) ●	+14:45 (475.) ●	+10:47 (707.) ●
Total	113.1 km	05:51:32	05:51:32	19.3 km/h	+08:29 (69.) ●	+07:11 (390.) ●	-02:59 (535.) ●

Ovr	Gen	Div	Name	#	AG
503	372	64	Mickey Towe	2750	M40-44	Ireland	00:39:24	03:03:10	01:52:55	05:47:51
520	381	65	Daniel Kleefuss	2709	M40-44	Germany	00:40:29	02:56:23	02:01:00	05:49:33
524	384	66	Scott Fraser	2686	M40-44	Australia	00:41:02	02:38:53	02:16:12	05:49:53
525	385	67	Adel Abdel Ghafar	2644	M40-44	Egypt	00:43:20	02:59:09	01:56:54	05:49:59
530	388	68	Shawn Twomey	2752	M40-44	Australia	00:39:47	03:00:28	01:58:16	05:50:55
535	390	69	Gary Couper	2665	M40-44	Australia	00:39:04	02:41:44	02:18:05	05:51:32
545	395	70	Kyron Holland	2696	M40-44	Australia	00:48:35	02:48:21	02:05:35	05:52:58
559	401	71	Scott Rennie	2738	M40-44	Australia	00:38:21	03:03:34	02:01:09	05:54:43
577	410	72	James Clarke	2661	M40-44	Australia	00:41:52	02:58:17	02:05:45	05:57:32
585	416	73	Alan Echano	2675	M40-44	Philippines	00:43:30	02:54:55	02:03:08	05:58:52