Matt Henderson -
Ironman 70.3 Western Australia 2022

Quick facts

200/168/33All/Gender/AG

M40-44Age group

2694Bib number

AustraliaNationality


33:41	2:42:40	1:44:22	5:07:33

Compare Matt Henderson with other athletes!

2694 Henderson

2695 Henry ×

2664 Corry ×

2706 Kelly ×

2698 Howard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:41	00:33:41	01:46 min/100m	-05:33 (18.) ●	-04:53 (147.) ●	-05:38 (204.) ●
Transition		00:37:46	00:04:05	-	-01:50 (21.) ●	-01:51 (110.) ●	-01:43 (219.) ●
Bike	10.5 km	00:57:35	00:19:49	31.79 km/h	-00:25 (49.) ●	-00:43 (263.) ●	-01:19 (323.) ●
Bike	20.6 km	01:15:05	00:17:30	34.63 km/h	-00:47 (39.) ●	-01:00 (228.) ●	-01:36 (270.) ●
Bike	44 km	01:57:05	00:42:00	33.43 km/h	-02:33 (40.) ●	-02:29 (235.) ●	-04:00 (280.) ●
Bike	61.5 km	02:29:41	00:32:36	32.21 km/h	-01:15 (47.) ●	-01:48 (265.) ●	-03:00 (313.) ●
Bike	75 km	02:53:14	00:23:33	34.39 km/h	-01:15 (40.) ●	-01:46 (228.) ●	-02:36 (271.) ●
Bike	90 km	03:20:26	00:27:12	33.09 km/h	-02:27 (50.) ●	-01:24 (277.) ●	-02:19 (333.) ●
Bike	90 km	03:20:26	02:42:40	33.2 km/h	-08:42 (46.) ●	-09:10 (252.) ●	-14:50 (299.) ●
Transition		03:23:11	00:02:45	-	-02:00 (11.) ●	-01:56 (89.) ●	-01:51 (197.) ●
Run	1.4 km	03:29:16	00:06:05	04:20 min/km	-01:10 (13.) ●	-01:20 (68.) ●	-01:33 (88.) ●
Run	4.2 km	03:41:42	00:12:26	04:26 min/km	-02:26 (12.) ●	-02:45 (73.) ●	-03:17 (91.) ●
Run	6.5 km	03:51:57	00:10:15	04:27 min/km	-02:14 (11.) ●	-02:28 (66.) ●	-02:55 (82.) ●
Run	8.8 km	04:02:27	00:10:30	04:33 min/km	-02:12 (13.) ●	-02:29 (80.) ●	-02:55 (100.) ●
Run	11.8 km	04:16:54	00:14:27	04:49 min/km	-03:23 (12.) ●	-03:38 (76.) ●	-04:13 (96.) ●
Run	14.6 km	04:31:09	00:14:15	05:05 min/km	-02:05 (30.) ●	-02:19 (186.) ●	-02:51 (242.) ●
Run	16.9 km	04:43:22	00:12:13	05:18 min/km	-01:21 (39.) ●	-01:38 (222.) ●	-02:04 (295.) ●
Run	19.2 km	04:55:59	00:12:37	05:29 min/km	-01:04 (47.) ●	-01:18 (257.) ●	-01:43 (354.) ●
Run	21.2 km	05:07:33	00:11:34	05:47 min/km	-01:30 (50.) ●	-01:03 (296.) ●	-01:25 (403.) ●
Run	21.2 km	05:07:33	01:44:22	04:55 min/km	-17:25 (25.) ●	-18:58 (147.) ●	-22:56 (187.) ●
Total	113.1 km	05:07:33	05:07:33	22.06 km/h	-35:30 (33.) ●	-36:48 (168.) ●	-46:58 (200.) ●

Ovr	Gen	Div	Name	#	AG
179	148	28	Ingo Karpen	2704	M40-44	Australia	00:36:01	02:36:58	01:42:18	05:05:00
180	149	29	Nick Rive	2740	M40-44	Australia	00:35:46	02:38:48	01:41:47	05:05:04
188	157	30	Greg Johnson	2702	M40-44	United Kingdom	00:30:49	02:44:37	01:46:35	05:06:28
189	158	31	Ian Henry	2695	M40-44	Ireland	00:34:47	02:27:18	01:55:55	05:06:31
192	161	32	Michael Corry	2664	M40-44	South Africa	00:32:43	02:34:34	01:49:38	05:06:39
200	168	33	Matt Henderson	2694	M40-44	Australia	00:33:41	02:42:40	01:44:22	05:07:33
220	185	34	Rhys Kelly	2706	M40-44	Australia	00:31:40	02:43:57	01:43:13	05:10:06
233	194	35	Michael Howard	2698	M40-44	Australia	00:38:45	02:29:44	01:50:46	05:12:17
242	201	36	Scott Wilson	2761	M40-44	Australia	00:35:38	02:36:56	01:53:36	05:14:00
248	205	37	David Bryant	2656	M40-44	Australia	00:35:55	02:33:22	01:53:27	05:15:10