Michael Howard -
Ironman 70.3 Western Australia 2022

Quick facts

233/194/35All/Gender/AG

M40-44Age group

2698Bib number

AustraliaNationality


38:45	2:29:44	1:50:46	5:12:17

Compare Michael Howard with other athletes!

2698 Howard

2694 Henderson ×

2706 Kelly ×

2761 Wilson ×

2656 Bryant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:45	00:38:45	02:02 min/100m	-00:29 (49.) ●	+00:11 (350.) ●	-00:34 (525.) ●
Transition		00:46:23	00:07:38	-	+01:43 (86.) ●	+01:42 (506.) ●	+01:50 (820.) ●
Bike	10.5 km	01:04:41	00:18:18	34.43 km/h	-01:56 (19.) ●	-02:14 (91.) ●	-02:50 (108.) ●
Bike	20.6 km	01:21:18	00:16:37	36.47 km/h	-01:40 (22.) ●	-01:53 (117.) ●	-02:29 (139.) ●
Bike	44 km	02:00:29	00:39:11	35.83 km/h	-05:22 (19.) ●	-05:18 (98.) ●	-06:49 (115.) ●
Bike	61.5 km	02:30:27	00:29:58	35.04 km/h	-03:53 (18.) ●	-04:26 (99.) ●	-05:38 (114.) ●
Bike	75 km	02:52:15	00:21:48	37.16 km/h	-03:00 (16.) ●	-03:31 (73.) ●	-04:21 (82.) ●
Bike	90 km	03:16:07	00:23:52	37.71 km/h	-05:47 (5.) ●	-04:44 (35.) ●	-05:39 (41.) ●
Bike	90 km	03:16:07	02:29:44	36.06 km/h	-21:38 (17.) ●	-22:06 (79.) ●	-27:46 (90.) ●
Transition		03:21:31	00:05:24	-	+00:39 (71.) ●	+00:43 (439.) ●	+00:48 (710.) ●
Run	1.4 km	03:28:42	00:07:11	05:07 min/km	-00:04 (53.) ●	-00:14 (317.) ●	-00:27 (437.) ●
Run	4.2 km	03:43:15	00:14:33	05:11 min/km	-00:19 (56.) ●	-00:38 (303.) ●	-01:10 (421.) ●
Run	6.5 km	03:54:56	00:11:41	05:04 min/km	-00:48 (53.) ●	-01:02 (262.) ●	-01:29 (348.) ●
Run	8.8 km	04:06:48	00:11:52	05:09 min/km	-00:50 (46.) ●	-01:07 (255.) ●	-01:33 (345.) ●
Run	11.8 km	04:22:48	00:16:00	05:20 min/km	-01:50 (39.) ●	-02:05 (215.) ●	-02:40 (290.) ●
Run	14.6 km	04:37:22	00:14:34	05:12 min/km	-01:46 (39.) ●	-02:00 (217.) ●	-02:32 (287.) ●
Run	16.9 km	04:49:24	00:12:02	05:13 min/km	-01:32 (35.) ●	-01:49 (206.) ●	-02:15 (273.) ●
Run	19.2 km	05:01:47	00:12:23	05:23 min/km	-01:18 (41.) ●	-01:32 (232.) ●	-01:57 (318.) ●
Run	21.2 km	05:12:17	00:10:30	05:15 min/km	-02:34 (29.) ●	-02:07 (179.) ●	-02:29 (233.) ●
Run	21.2 km	05:12:17	01:50:46	05:13 min/km	-11:01 (45.) ●	-12:34 (236.) ●	-16:32 (313.) ●
Total	113.1 km	05:12:17	05:12:17	21.73 km/h	-30:46 (35.) ●	-32:04 (194.) ●	-42:14 (233.) ●

Ovr	Gen	Div	Name	#	AG
188	157	30	Greg Johnson	2702	M40-44	United Kingdom	00:30:49	02:44:37	01:46:35	05:06:28
189	158	31	Ian Henry	2695	M40-44	Ireland	00:34:47	02:27:18	01:55:55	05:06:31
192	161	32	Michael Corry	2664	M40-44	South Africa	00:32:43	02:34:34	01:49:38	05:06:39
200	168	33	Matt Henderson	2694	M40-44	Australia	00:33:41	02:42:40	01:44:22	05:07:33
220	185	34	Rhys Kelly	2706	M40-44	Australia	00:31:40	02:43:57	01:43:13	05:10:06
233	194	35	Michael Howard	2698	M40-44	Australia	00:38:45	02:29:44	01:50:46	05:12:17
242	201	36	Scott Wilson	2761	M40-44	Australia	00:35:38	02:36:56	01:53:36	05:14:00
248	205	37	David Bryant	2656	M40-44	Australia	00:35:55	02:33:22	01:53:27	05:15:10
250	207	38	Jarrad Price	2734	M40-44	Australia	00:33:38	02:42:27	01:50:31	05:15:32
253	209	39	Paul Burkinshaw	2657	M40-44	Australia	00:38:37	02:30:42	01:59:08	05:15:46