Rutger Ter Harmsel -
Ironman 70.3 Western Australia 2022

  Quick facts

117/99/16All/Gender/AG

M40-44Age group

2749Bib number

NetherlandsNationality

40:512:31:251:37:45 4:57:20

  Compare Rutger Ter Harmsel with other athletes!

2749 Ter Harmsel
2690 Gurney × 
2700 Jarrett × 
2746 Sutcliffe × 
2742 Sibenaler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:51 00:40:5102:09 min/100m+01:37 (68.) +02:17 (431.) +01:32 (658.)
Transition 00:44:44 00:03:53 - -02:02 (13.) -02:03 (84.) -01:55 (176.)
Bike10.5 km 01:03:31 00:18:4733.54 km/h-01:27 (27.) -01:45 (143.) -02:21 (173.)
Bike20.6 km 01:20:18 00:16:4736.11 km/h-01:30 (25.) -01:43 (148.) -02:19 (172.)
Bike44 km 02:00:09 00:39:5135.23 km/h-04:42 (21.) -04:38 (131.) -06:09 (151.)
Bike61.5 km 02:30:07 00:29:5835.04 km/h-03:53 (17.) -04:26 (98.) -05:38 (113.)
Bike75 km 02:51:45 00:21:3837.44 km/h-03:10 (13.) -03:41 (63.) -04:31 (72.)
Bike90 km 03:16:09 00:24:2436.89 km/h-05:15 (13.) -04:12 (66.) -05:07 (74.)
Bike90 km 03:16:09 02:31:2535.66 km/h-19:57 (20.) -20:25 (92.) -26:05 (106.)
Transition 03:19:35 00:03:26 - -01:19 (29.) -01:15 (198.) -01:10 (351.)
Run1.4 km 03:26:04 00:06:2904:37 min/km-00:46 (25.) -00:56 (147.) -01:09 (193.)
Run4.2 km 03:39:04 00:13:0004:38 min/km-01:52 (26.) -02:11 (125.) -02:43 (161.)
Run6.5 km 03:49:34 00:10:3004:33 min/km-01:59 (16.) -02:13 (92.) -02:40 (118.)
Run8.8 km 04:00:03 00:10:2904:33 min/km-02:13 (10.) -02:30 (77.) -02:56 (97.)
Run11.8 km 04:14:14 00:14:1104:43 min/km-03:39 (9.) -03:54 (60.) -04:29 (76.)
Run14.6 km 04:27:02 00:12:4804:34 min/km-03:32 (9.) -03:46 (63.) -04:18 (78.)
Run16.9 km 04:37:25 00:10:2304:30 min/km-03:11 (4.) -03:28 (43.) -03:54 (56.)
Run19.2 km 04:47:55 00:10:3004:33 min/km-03:11 (8.) -03:25 (55.) -03:50 (74.)
Run21.2 km 04:57:20 00:09:2504:42 min/km-03:39 (9.) -03:12 (63.) -03:34 (83.)
Run21.2 km 04:57:20 01:37:4504:36 min/km-24:02 (11.) -25:35 (64.) -29:33 (81.)
Total 113.1 km 04:57:20 04:57:2022.82 km/h-45:43 (16.) -47:01 (99.) -57:11 (117.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance