Lisa Grinham -
Ironman 70.3 Western Australia 2022

Quick facts

399/47/5All/Gender/AG

F40-44Age group

2777Bib number

AustraliaNationality


38:02	2:46:30	2:00:40	5:34:07

Compare Lisa Grinham with other athletes!

2777 Grinham

2797 Rose ×

2783 MacKay ×

2801 Smith ×

2800 Schober ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	-03:34 (14.) ●	-03:06 (105.) ●	-01:17 (477.) ●
Transition		00:42:27	00:04:25	-	-01:47 (9.) ●	-01:50 (48.) ●	-01:23 (283.) ●
Bike	10.5 km	01:02:21	00:19:54	31.66 km/h	-02:39 (3.) ●	-02:39 (35.) ●	-01:14 (339.) ●
Bike	20.6 km	01:20:05	00:17:44	34.17 km/h	-02:36 (3.) ●	-02:39 (26.) ●	-01:22 (317.) ●
Bike	44 km	02:02:47	00:42:42	32.88 km/h	-06:09 (5.) ●	-06:28 (30.) ●	-03:18 (333.) ●
Bike	61.5 km	02:35:52	00:33:05	31.74 km/h	-04:40 (3.) ●	-04:55 (30.) ●	-02:31 (342.) ●
Bike	75 km	03:00:47	00:24:55	32.51 km/h	-02:27 (8.) ●	-02:55 (51.) ●	-01:14 (419.) ●
Bike	90 km	03:28:57	00:28:10	31.95 km/h	-06:52 (7.) ●	-03:25 (50.) ●	-01:21 (427.) ●
Bike	90 km	03:28:57	02:46:30	32.43 km/h	-25:23 (5.) ●	-23:01 (36.) ●	-11:00 (360.) ●
Transition		03:33:27	00:04:30	-	-00:39 (17.) ●	-00:43 (127.) ●	-00:06 (570.) ●
Run	1.4 km	03:40:56	00:07:29	05:20 min/km	-00:51 (12.) ●	-00:47 (89.) ●	-00:09 (530.) ●
Run	4.2 km	03:56:05	00:15:09	05:24 min/km	-02:22 (11.) ●	-02:07 (82.) ●	-00:34 (510.) ●
Run	6.5 km	04:08:51	00:12:46	05:33 min/km	-01:37 (13.) ●	-01:41 (82.) ●	-00:24 (525.) ●
Run	8.8 km	04:21:46	00:12:55	05:36 min/km	-01:42 (12.) ●	-01:46 (83.) ●	-00:30 (506.) ●
Run	11.8 km	04:39:43	00:17:57	05:59 min/km	-02:47 (10.) ●	-02:31 (82.) ●	-00:43 (495.) ●
Run	14.6 km	04:56:13	00:16:30	05:53 min/km	-02:20 (9.) ●	-02:12 (87.) ●	-00:36 (517.) ●
Run	16.9 km	05:09:19	00:13:06	05:41 min/km	-02:38 (9.) ●	-02:29 (74.) ●	-01:11 (443.) ●
Run	19.2 km	05:22:18	00:12:59	05:38 min/km	-02:44 (7.) ●	-02:34 (70.) ●	-01:21 (408.) ●
Run	21.2 km	05:34:07	00:11:49	05:54 min/km	-04:35 (7.) ●	-02:16 (74.) ●	-01:10 (448.) ●
Run	21.2 km	05:34:07	02:00:40	05:41 min/km	-21:36 (10.) ●	-18:23 (80.) ●	-06:38 (489.) ●
Total	113.1 km	05:34:07	05:34:07	20.31 km/h	-52:59 (5.) ●	-47:03 (47.) ●	-20:24 (399.) ●

Ovr	Gen	Div	Name	#	AG
166	11	1	Jodie Wood	2809	F40-44	Australia	00:32:44	02:35:19	01:49:14	05:03:39
284	26	2	Mariet Harper	2778	F40-44	South Africa	00:35:18	02:50:46	01:46:32	05:20:41
359	40	3	Christina Rose	2797	F40-44	Australia	00:38:28	02:45:58	01:56:21	05:29:07
374	42	4	Mairi MacKay	2783	F40-44	Australia	00:40:29	02:50:29	01:47:48	05:30:39
399	47	5	Lisa Grinham	2777	F40-44	Australia	00:38:02	02:46:30	02:00:40	05:34:07
404	49	6	Amanda Smith	2801	F40-44	Australia	00:40:50	02:50:05	01:55:47	05:34:54
446	60	7	Stefanie Schober	2800	F40-44	Australia	00:39:11	02:45:35	02:03:31	05:40:35
474	67	8	Simone Allen	2764	F40-44	Australia	00:33:46	02:57:33	02:06:04	05:43:59
552	89	9	Monique Scott	2026	F40-44	Australia	00:37:41	03:13:11	01:56:09	05:53:48
555	90	10	Vivian Poll	2791	F40-44	Australia	00:42:59	03:04:58	01:56:56	05:54:22