Daron Cope -
Ironman 70.3 Western Australia 2022

  Quick facts

91/77/11All/Gender/AG

M45-49Age group

2824Bib number

AustraliaNationality

34:112:34:101:37:11 4:52:34

  Compare Daron Cope with other athletes!

2824 Cope
2841 Gratton × 
2023 Ewing × 
2836 Genevieve × 
2862 Marriott × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:11 00:34:1101:47 min/100m-05:17 (13.) -04:23 (165.) -05:08 (227.)
Transition 00:39:07 00:04:56 - -01:16 (24.) -01:00 (225.) -00:52 (384.)
Bike10.5 km 00:57:52 00:18:4533.6 km/h-01:51 (16.) -01:47 (138.) -02:23 (167.)
Bike20.6 km 01:14:39 00:16:4736.11 km/h-01:44 (15.) -01:43 (145.) -02:19 (169.)
Bike44 km 01:54:46 00:40:0735 km/h-04:43 (18.) -04:22 (144.) -05:53 (165.)
Bike61.5 km 02:25:30 00:30:4434.16 km/h-03:54 (18.) -03:40 (135.) -04:52 (155.)
Bike75 km 02:48:04 00:22:3435.89 km/h-02:56 (15.) -02:45 (122.) -03:35 (142.)
Bike90 km 03:13:17 00:25:1335.69 km/h-02:58 (15.) -03:23 (113.) -04:18 (130.)
Bike90 km 03:13:17 02:34:1035.03 km/h-18:06 (16.) -17:40 (133.) -23:20 (154.)
Transition 03:15:23 00:02:06 - -02:37 (3.) -02:35 (11.) -02:30 (69.)
Run1.4 km 03:24:26 00:09:0306:27 min/km+01:26 (55.) +01:38 (552.) +01:25 (847.)
Run4.2 km 03:37:50 00:13:2404:47 min/km-01:59 (15.) -01:47 (169.) -02:19 (219.)
Run6.5 km 03:48:11 00:10:2104:30 min/km-02:24 (10.) -02:22 (73.) -02:49 (91.)
Run8.8 km 03:58:32 00:10:2104:29 min/km-02:40 (7.) -02:38 (56.) -03:04 (73.)
Run11.8 km 04:12:35 00:14:0304:41 min/km-04:24 (5.) -04:02 (52.) -04:37 (66.)
Run14.6 km 04:24:56 00:12:2104:24 min/km-04:33 (4.) -04:13 (33.) -04:45 (45.)
Run16.9 km 04:34:52 00:09:5604:19 min/km-03:53 (4.) -03:55 (25.) -04:21 (32.)
Run19.2 km 04:44:23 00:09:3104:08 min/km-04:29 (1.) -04:24 (14.) -04:49 (19.)
Run21.2 km 04:52:34 00:08:1104:05 min/km-04:23 (1.) -04:26 (5.) -04:48 (9.)
Run21.2 km 04:52:34 01:37:1104:35 min/km-27:19 (6.) -26:09 (59.) -30:07 (75.)
Total 113.1 km 04:52:34 04:52:3423.19 km/h-54:35 (11.) -51:47 (77.) -01:01:57 (91.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance