Simon Duke -
Ironman 70.3 Western Australia 2022

Quick facts

236/196/23All/Gender/AG

M45-49Age group

2830Bib number

AustraliaNationality


44:24	2:37:07	1:41:39	5:12:26

Compare Simon Duke with other athletes!

2830 Duke

2832 Fell ×

2835 Garancher ×

2866 Mills ×

2851 Johnston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:24	00:44:24	02:20 min/100m	+04:56 (50.) ●	+05:50 (518.) ●	+05:05 (793.) ●
Transition		00:49:13	00:04:49	-	-01:23 (21.) ●	-01:07 (211.) ●	-00:59 (365.) ●
Bike	10.5 km	01:08:18	00:19:05	33.01 km/h	-01:31 (19.) ●	-01:27 (174.) ●	-02:03 (209.) ●
Bike	20.6 km	01:25:16	00:16:58	35.72 km/h	-01:33 (18.) ●	-01:32 (165.) ●	-02:08 (192.) ●
Bike	44 km	02:06:37	00:41:21	33.95 km/h	-03:29 (22.) ●	-03:08 (205.) ●	-04:39 (245.) ●
Bike	61.5 km	02:37:41	00:31:04	33.8 km/h	-03:34 (20.) ●	-03:20 (156.) ●	-04:32 (182.) ●
Bike	75 km	03:00:28	00:22:47	35.55 km/h	-02:43 (18.) ●	-02:32 (145.) ●	-03:22 (172.) ●
Bike	90 km	03:26:20	00:25:52	34.79 km/h	-02:19 (21.) ●	-02:44 (170.) ●	-03:39 (197.) ●
Bike	90 km	03:26:20	02:37:07	34.37 km/h	-15:09 (21.) ●	-14:43 (167.) ●	-20:23 (196.) ●
Transition		03:30:47	00:04:27	-	-00:16 (33.) ●	-00:14 (342.) ●	-00:09 (563.) ●
Run	1.4 km	03:37:34	00:06:47	04:50 min/km	-00:50 (23.) ●	-00:38 (218.) ●	-00:51 (292.) ●
Run	4.2 km	03:50:26	00:12:52	04:35 min/km	-02:31 (9.) ●	-02:19 (109.) ●	-02:51 (140.) ●
Run	6.5 km	04:01:02	00:10:36	04:36 min/km	-02:09 (12.) ●	-02:07 (108.) ●	-02:34 (137.) ●
Run	8.8 km	04:11:58	00:10:56	04:45 min/km	-02:05 (14.) ●	-02:03 (125.) ●	-02:29 (164.) ●
Run	11.8 km	04:27:03	00:15:05	05:01 min/km	-03:22 (17.) ●	-03:00 (135.) ●	-03:35 (173.) ●
Run	14.6 km	04:40:21	00:13:18	04:45 min/km	-03:36 (12.) ●	-03:16 (96.) ●	-03:48 (125.) ●
Run	16.9 km	04:51:13	00:10:52	04:43 min/km	-02:57 (10.) ●	-02:59 (83.) ●	-03:25 (105.) ●
Run	19.2 km	05:02:09	00:10:56	04:45 min/km	-03:04 (10.) ●	-02:59 (84.) ●	-03:24 (113.) ●
Run	21.2 km	05:12:26	00:10:17	05:08 min/km	-02:17 (15.) ●	-02:20 (146.) ●	-02:42 (191.) ●
Run	21.2 km	05:12:26	01:41:39	04:47 min/km	-22:51 (14.) ●	-21:41 (105.) ●	-25:39 (138.) ●
Total	113.1 km	05:12:26	05:12:26	21.72 km/h	-34:43 (23.) ●	-31:55 (196.) ●	-42:05 (236.) ●

Ovr	Gen	Div	Name	#	AG
187	156	18	Shane Byrne	2816	M45-49	Australia	00:36:02	02:34:47	01:45:17	05:06:19
208	175	19	Troy Shortland	2886	M45-49	Australia	00:33:24	02:34:18	01:52:30	05:08:20
214	180	20	Shane O'Connor	2873	M45-49	Australia	00:41:34	02:38:36	01:41:31	05:09:08
223	188	21	Simon Fell	2832	M45-49	Australia	00:35:56	02:32:00	01:53:28	05:10:19
228	191	22	Francois Garancher	2835	M45-49	France	00:36:27	02:33:14	01:54:15	05:11:35
236	196	23	Simon Duke	2830	M45-49	Australia	00:44:24	02:37:07	01:41:39	05:12:26
259	214	24	Ian Mills	2866	M45-49	Australia	00:33:41	02:54:23	01:40:35	05:17:22
328	259	25	Matthew Johnston	2851	M45-49	Australia	00:32:37	02:41:15	02:03:22	05:24:55
334	264	26	Alessandro Miselli	2868	M45-49	Italy	00:36:22	02:39:28	02:00:18	05:25:57
353	276	27	Matthew Lawrence	2858	M45-49	Australia	00:35:58	02:38:54	02:04:19	05:28:35