Matthew Lawrence -
Ironman 70.3 Western Australia 2022

Quick facts

353/276/27All/Gender/AG

M45-49Age group

2858Bib number

AustraliaNationality


35:58	2:38:54	2:04:19	5:28:35

Compare Matthew Lawrence with other athletes!

2858 Lawrence

2851 Johnston ×

2868 Miselli ×

2884 Russell ×

2865 Mellors ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-03:30 (20.) ●	-02:36 (242.) ●	-03:21 (344.) ●
Transition		00:41:05	00:05:07	-	-01:05 (26.) ●	-00:49 (252.) ●	-00:41 (426.) ●
Bike	10.5 km	01:00:33	00:19:28	32.36 km/h	-01:08 (25.) ●	-01:04 (220.) ●	-01:40 (261.) ●
Bike	20.6 km	01:17:27	00:16:54	35.86 km/h	-01:37 (17.) ●	-01:36 (159.) ●	-02:12 (185.) ●
Bike	44 km	01:58:58	00:41:31	33.82 km/h	-03:19 (23.) ●	-02:58 (214.) ●	-04:29 (255.) ●
Bike	61.5 km	02:31:01	00:32:03	32.76 km/h	-02:35 (26.) ●	-02:21 (229.) ●	-03:33 (271.) ●
Bike	75 km	02:54:02	00:23:01	35.19 km/h	-02:29 (21.) ●	-02:18 (170.) ●	-03:08 (202.) ●
Bike	90 km	03:19:59	00:25:57	34.68 km/h	-02:14 (23.) ●	-02:39 (179.) ●	-03:34 (206.) ●
Bike	90 km	03:19:59	02:38:54	33.98 km/h	-13:22 (24.) ●	-12:56 (199.) ●	-18:36 (237.) ●
Transition		03:24:16	00:04:17	-	-00:26 (29.) ●	-00:24 (318.) ●	-00:19 (526.) ●
Run	1.4 km	03:32:34	00:08:18	05:55 min/km	+00:41 (42.) ●	+00:53 (491.) ●	+00:40 (730.) ●
Run	4.2 km	03:48:32	00:15:58	05:42 min/km	+00:35 (41.) ●	+00:47 (436.) ●	+00:15 (617.) ●
Run	6.5 km	04:01:40	00:13:08	05:42 min/km	+00:23 (38.) ●	+00:25 (408.) ●	-00:02 (572.) ●
Run	8.8 km	04:15:02	00:13:22	05:48 min/km	+00:21 (39.) ●	+00:23 (401.) ●	-00:03 (571.) ●
Run	11.8 km	04:33:03	00:18:01	06:00 min/km	-00:26 (32.) ●	-00:04 (359.) ●	-00:39 (505.) ●
Run	14.6 km	04:49:37	00:16:34	05:55 min/km	-00:20 (36.) ●	±00:00 (369.) ●	-00:32 (523.) ●
Run	16.9 km	05:03:14	00:13:37	05:55 min/km	-00:12 (35.) ●	-00:14 (350.) ●	-00:40 (499.) ●
Run	19.2 km	05:16:50	00:13:36	05:54 min/km	-00:24 (34.) ●	-00:19 (347.) ●	-00:44 (493.) ●
Run	21.2 km	05:28:35	00:11:45	05:52 min/km	-00:49 (30.) ●	-00:52 (317.) ●	-01:14 (436.) ●
Run	21.2 km	05:28:35	02:04:19	05:51 min/km	-00:11 (36.) ●	+00:59 (381.) ●	-02:59 (539.) ●
Total	113.1 km	05:28:35	05:28:35	20.65 km/h	-18:34 (27.) ●	-15:46 (276.) ●	-25:56 (353.) ●

Ovr	Gen	Div	Name	#	AG
228	191	22	Francois Garancher	2835	M45-49	France	00:36:27	02:33:14	01:54:15	05:11:35
236	196	23	Simon Duke	2830	M45-49	Australia	00:44:24	02:37:07	01:41:39	05:12:26
259	214	24	Ian Mills	2866	M45-49	Australia	00:33:41	02:54:23	01:40:35	05:17:22
328	259	25	Matthew Johnston	2851	M45-49	Australia	00:32:37	02:41:15	02:03:22	05:24:55
334	264	26	Alessandro Miselli	2868	M45-49	Italy	00:36:22	02:39:28	02:00:18	05:25:57
353	276	27	Matthew Lawrence	2858	M45-49	Australia	00:35:58	02:38:54	02:04:19	05:28:35
361	281	28	Shane Russell	2884	M45-49	Australia	00:36:10	02:41:25	01:59:47	05:29:15
390	300	29	Fred Mellors	2865	M45-49	Australia	00:38:37	02:39:03	02:07:25	05:33:18
449	339	30	Andrew Henfrey	2847	M45-49	Australia	00:37:37	02:46:26	02:07:05	05:40:47
452	342	31	Michal Nemecek	2870	M45-49	Czech Republic	00:39:04	02:58:53	01:53:16	05:41:03