Pamela Arnold-Boswell -
Ironman 70.3 Western Australia 2022

Quick facts

823/198/23All/Gender/AG

F45-49Age group

2909Bib number

AustraliaNationality


43:26	3:03:42	2:43:15	6:44:29

Compare Pamela Arnold-Boswell with other athletes!

2909 Arnold-Boswell

2925 Dolan ×

2938 McGovern ×

2957 Wells ×

3182 Valentic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:26	00:43:26	02:17 min/100m	+00:21 (19.) ●	+02:18 (190.) ●	+04:07 (760.) ●
Transition		00:49:53	00:06:27	-	±00:00 (21.) ●	+00:12 (173.) ●	+00:39 (684.) ●
Bike	10.5 km	01:12:19	00:22:26	28.08 km/h	-00:29 (18.) ●	-00:07 (142.) ●	+01:18 (713.) ●
Bike	20.6 km	01:32:21	00:20:02	30.25 km/h	-00:39 (17.) ●	-00:21 (122.) ●	+00:56 (678.) ●
Bike	44 km	02:19:57	00:47:36	29.5 km/h	-02:27 (14.) ●	-01:34 (112.) ●	+01:36 (635.) ●
Bike	61.5 km	02:56:25	00:36:28	28.79 km/h	-02:20 (14.) ●	-01:32 (110.) ●	+00:52 (611.) ●
Bike	75 km	03:23:39	00:27:14	29.74 km/h	-01:00 (18.) ●	-00:36 (135.) ●	+01:05 (665.) ●
Bike	90 km	03:53:35	00:29:56	30.07 km/h	-01:17 (17.) ●	-01:39 (107.) ●	+00:25 (600.) ●
Bike	90 km	03:53:35	03:03:42	29.4 km/h	-08:12 (16.) ●	-05:49 (115.) ●	+06:12 (639.) ●
Transition		04:01:14	00:07:39	-	+02:08 (34.) ●	+02:26 (240.) ●	+03:03 (905.) ●
Run	1.4 km	04:10:47	00:09:33	06:49 min/km	+00:38 (28.) ●	+01:17 (226.) ●	+01:55 (896.) ●
Run	4.2 km	04:30:11	00:19:24	06:55 min/km	+00:54 (25.) ●	+02:08 (211.) ●	+03:41 (866.) ●
Run	6.5 km	04:46:44	00:16:33	07:11 min/km	+00:48 (25.) ●	+02:06 (220.) ●	+03:23 (874.) ●
Run	8.8 km	05:04:49	00:18:05	07:51 min/km	+01:59 (28.) ●	+03:24 (240.) ●	+04:40 (913.) ●
Run	11.8 km	05:28:42	00:23:53	07:57 min/km	+01:30 (27.) ●	+03:25 (224.) ●	+05:13 (879.) ●
Run	14.6 km	05:51:31	00:22:49	08:08 min/km	+02:23 (26.) ●	+04:07 (233.) ●	+05:43 (899.) ●
Run	16.9 km	06:10:40	00:19:09	08:19 min/km	+02:05 (26.) ●	+03:34 (227.) ●	+04:52 (894.) ●
Run	19.2 km	06:28:47	00:18:07	07:52 min/km	+01:12 (23.) ●	+02:34 (212.) ●	+03:47 (851.) ●
Run	21.2 km	06:44:29	00:15:42	07:51 min/km	+00:48 (23.) ●	+01:37 (212.) ●	+02:43 (846.) ●
Run	21.2 km	06:44:29	02:43:15	07:42 min/km	+12:17 (25.) ●	+24:12 (220.) ●	+35:57 (884.) ●
Total	113.1 km	06:44:29	06:44:29	16.78 km/h	+06:34 (23.) ●	+23:19 (198.) ●	+49:58 (823.) ●

Ovr	Gen	Div	Name	#	AG
755	168	18	Chantelle Vorenberg	2954	F45-49	Australia	00:38:18	03:03:00	02:38:35	06:29:37
791	180	19	Amy Hickman	2930	F45-49	Australia	00:48:19	03:02:53	02:36:29	06:37:57
811	192	20	Catherine Rossiter	2948	F45-49	Australia	00:45:50	03:17:25	02:28:03	06:42:17
817	195	21	Mandy Dolan	2925	F45-49	Australia	00:45:23	03:19:35	02:28:37	06:43:26
819	196	22	Michelle McGovern	2938	F45-49	Australia	00:40:02	03:28:47	02:21:13	06:43:56
823	198	23	Pamela Arnold-Boswell	2909	F45-49	Australia	00:43:26	03:03:42	02:43:15	06:44:29
830	201	24	Angela Wells	2957	F45-49	Australia	00:39:51	03:35:00	02:18:06	06:46:20
880	220	25	Lucija Valentic	3182	F45-49	Australia	00:50:46	03:12:40	02:49:16	07:02:59
882	221	26	Natalie Abbott	2907	F45-49	Australia	00:41:26	03:21:37	02:50:17	07:05:20
886	222	27	Rhea Beedie	2912	F45-49	Indonesia	01:08:08	03:22:24	02:22:52	07:06:51