Lara Crowdey -
Ironman 70.3 Western Australia 2022

Quick facts

689/147/14All/Gender/AG

F45-49Age group

2922Bib number

AustraliaNationality


36:49	3:07:22	2:18:15	6:14:03

Compare Lara Crowdey with other athletes!

2922 Crowdey

2927 Garancher ×

2923 de Lanerolle ×

2933 Ingram ×

2952 Tung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:49	00:36:49	01:56 min/100m	-06:16 (5.) ●	-04:19 (81.) ●	-02:30 (401.) ●
Transition		00:42:46	00:05:57	-	-00:30 (12.) ●	-00:18 (144.) ●	+00:09 (596.) ●
Bike	10.5 km	01:04:58	00:22:12	28.38 km/h	-00:43 (17.) ●	-00:21 (124.) ●	+01:04 (680.) ●
Bike	20.6 km	01:25:17	00:20:19	29.83 km/h	-00:22 (19.) ●	-00:04 (133.) ●	+01:13 (707.) ●
Bike	44 km	02:13:43	00:48:26	28.99 km/h	-01:37 (17.) ●	-00:44 (129.) ●	+02:26 (679.) ●
Bike	61.5 km	02:51:02	00:37:19	28.14 km/h	-01:29 (18.) ●	-00:41 (126.) ●	+01:43 (654.) ●
Bike	75 km	03:20:00	00:28:58	27.96 km/h	+00:44 (22.) ●	+01:08 (185.) ●	+02:49 (785.) ●
Bike	90 km	03:50:08	00:30:08	29.87 km/h	-01:05 (18.) ●	-01:27 (114.) ●	+00:37 (623.) ●
Bike	90 km	03:50:08	03:07:22	28.82 km/h	-04:32 (18.) ●	-02:09 (133.) ●	+09:52 (681.) ●
Transition		03:55:48	00:05:40	-	+00:09 (24.) ●	+00:27 (187.) ●	+01:04 (742.) ●
Run	1.4 km	04:05:04	00:09:16	06:37 min/km	+00:21 (25.) ●	+01:00 (214.) ●	+01:38 (871.) ●
Run	4.2 km	04:22:37	00:17:33	06:16 min/km	-00:57 (19.) ●	+00:17 (167.) ●	+01:50 (765.) ●
Run	6.5 km	04:37:04	00:14:27	06:16 min/km	-01:18 (13.) ●	±00:00 (153.) ●	+01:17 (733.) ●
Run	8.8 km	04:51:28	00:14:24	06:15 min/km	-01:42 (14.) ●	-00:17 (139.) ●	+00:59 (699.) ●
Run	11.8 km	05:11:25	00:19:57	06:39 min/km	-02:26 (12.) ●	-00:31 (142.) ●	+01:17 (678.) ●
Run	14.6 km	05:29:18	00:17:53	06:23 min/km	-02:33 (13.) ●	-00:49 (131.) ●	+00:47 (639.) ●
Run	16.9 km	05:45:35	00:16:17	07:04 min/km	-00:47 (21.) ●	+00:42 (178.) ●	+02:00 (757.) ●
Run	19.2 km	06:00:42	00:15:07	06:34 min/km	-01:48 (15.) ●	-00:26 (142.) ●	+00:47 (650.) ●
Run	21.2 km	06:14:03	00:13:21	06:40 min/km	-01:33 (14.) ●	-00:44 (144.) ●	+00:22 (649.) ●
Run	21.2 km	06:14:03	02:18:15	06:31 min/km	-12:43 (14.) ●	-00:48 (151.) ●	+10:57 (710.) ●
Total	113.1 km	06:14:03	06:14:03	18.14 km/h	-23:52 (14.) ●	-07:07 (147.) ●	+19:32 (689.) ●

Ovr	Gen	Div	Name	#	AG
528	82	9	Kim Taylor	2950	F45-49	New Zealand	00:37:02	02:51:08	02:15:08	05:50:19
549	87	10	Julie Blight-Henfrey	2913	F45-49	Australia	00:37:20	02:54:34	02:10:34	05:53:18
556	91	11	Kate Smith	2949	F45-49	Australia	00:39:29	02:56:22	02:09:23	05:54:35
643	125	12	Sophie Garancher	2927	F45-49	France	00:35:37	02:52:17	02:27:37	06:06:42
670	138	13	Fiona de Lanerolle	2923	F45-49	Sri Lanka	00:47:23	03:04:41	02:06:43	06:10:46
689	147	14	Lara Crowdey	2922	F45-49	Australia	00:36:49	03:07:22	02:18:15	06:14:03
693	151	15	Renee Ingram	2933	F45-49	Australia	00:46:27	02:51:08	02:27:19	06:14:57
731	159	16	Doris Tung	2952	F45-49	Malaysia	00:44:28	03:07:22	02:18:36	06:24:21
738	162	17	Melissa Halliday	2934	F45-49	Australia	00:44:18	03:07:55	02:21:12	06:25:31
755	168	18	Chantelle Vorenberg	2954	F45-49	Australia	00:38:18	03:03:00	02:38:35	06:29:37