Fiona de Lanerolle -
Ironman 70.3 Western Australia 2022

Quick facts

670/138/13All/Gender/AG

F45-49Age group

2923Bib number

Sri LankaNationality


47:23	3:04:41	2:06:43	6:10:46

Compare Fiona de Lanerolle with other athletes!

2923 de Lanerolle

2949 Smith ×

2927 Garancher ×

2922 Crowdey ×

2933 Ingram ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:23	00:47:23	02:29 min/100m	+04:18 (30.) ●	+06:15 (226.) ●	+08:04 (872.) ●
Transition		00:54:36	00:07:13	-	+00:46 (28.) ●	+00:58 (207.) ●	+01:25 (782.) ●
Bike	10.5 km	01:18:27	00:23:51	26.42 km/h	+00:56 (25.) ●	+01:18 (207.) ●	+02:43 (858.) ●
Bike	20.6 km	01:38:04	00:19:37	30.89 km/h	-01:04 (15.) ●	-00:46 (98.) ●	+00:31 (615.) ●
Bike	44 km	02:26:51	00:48:47	28.78 km/h	-01:16 (20.) ●	-00:23 (137.) ●	+02:47 (692.) ●
Bike	61.5 km	03:03:32	00:36:41	28.62 km/h	-02:07 (15.) ●	-01:19 (114.) ●	+01:05 (624.) ●
Bike	75 km	03:29:40	00:26:08	30.99 km/h	-02:06 (13.) ●	-01:42 (92.) ●	-00:01 (561.) ●
Bike	90 km	03:59:17	00:29:37	30.39 km/h	-01:36 (15.) ●	-01:58 (100.) ●	+00:06 (577.) ●
Bike	90 km	03:59:17	03:04:41	29.24 km/h	-07:13 (17.) ●	-04:50 (120.) ●	+07:11 (651.) ●
Transition		04:04:03	00:04:46	-	-00:45 (13.) ●	-00:27 (144.) ●	+00:10 (615.) ●
Run	1.4 km	04:12:18	00:08:15	05:53 min/km	-00:40 (13.) ●	-00:01 (152.) ●	+00:37 (724.) ●
Run	4.2 km	04:29:49	00:17:31	06:15 min/km	-00:59 (18.) ●	+00:15 (166.) ●	+01:48 (763.) ●
Run	6.5 km	04:43:36	00:13:47	05:59 min/km	-01:58 (9.) ●	-00:40 (127.) ●	+00:37 (667.) ●
Run	8.8 km	04:57:14	00:13:38	05:55 min/km	-02:28 (10.) ●	-01:03 (109.) ●	+00:13 (604.) ●
Run	11.8 km	05:16:09	00:18:55	06:18 min/km	-03:28 (8.) ●	-01:33 (107.) ●	+00:15 (586.) ●
Run	14.6 km	05:32:56	00:16:47	05:59 min/km	-03:39 (6.) ●	-01:55 (94.) ●	-00:19 (541.) ●
Run	16.9 km	05:45:56	00:13:00	05:39 min/km	-04:04 (5.) ●	-02:35 (69.) ●	-01:17 (422.) ●
Run	19.2 km	05:58:51	00:12:55	05:36 min/km	-04:00 (6.) ●	-02:38 (65.) ●	-01:25 (395.) ●
Run	21.2 km	06:10:46	00:11:55	05:57 min/km	-02:59 (5.) ●	-02:10 (82.) ●	-01:04 (463.) ●
Run	21.2 km	06:10:46	02:06:43	05:58 min/km	-24:15 (8.) ●	-12:20 (100.) ●	-00:35 (567.) ●
Total	113.1 km	06:10:46	06:10:46	18.3 km/h	-27:09 (13.) ●	-10:24 (138.) ●	+16:15 (670.) ●

Ovr	Gen	Div	Name	#	AG
514	81	8	Chen Mi Yoong	2940	F45-49	Malaysia	00:47:32	02:47:38	02:04:47	05:48:51
528	82	9	Kim Taylor	2950	F45-49	New Zealand	00:37:02	02:51:08	02:15:08	05:50:19
549	87	10	Julie Blight-Henfrey	2913	F45-49	Australia	00:37:20	02:54:34	02:10:34	05:53:18
556	91	11	Kate Smith	2949	F45-49	Australia	00:39:29	02:56:22	02:09:23	05:54:35
643	125	12	Sophie Garancher	2927	F45-49	France	00:35:37	02:52:17	02:27:37	06:06:42
670	138	13	Fiona de Lanerolle	2923	F45-49	Sri Lanka	00:47:23	03:04:41	02:06:43	06:10:46
689	147	14	Lara Crowdey	2922	F45-49	Australia	00:36:49	03:07:22	02:18:15	06:14:03
693	151	15	Renee Ingram	2933	F45-49	Australia	00:46:27	02:51:08	02:27:19	06:14:57
731	159	16	Doris Tung	2952	F45-49	Malaysia	00:44:28	03:07:22	02:18:36	06:24:21
738	162	17	Melissa Halliday	2934	F45-49	Australia	00:44:18	03:07:55	02:21:12	06:25:31