Renee Ingram -
Ironman 70.3 Western Australia 2022

Quick facts

693/151/15All/Gender/AG

F45-49Age group

2933Bib number

AustraliaNationality


46:27	2:51:08	2:27:19	6:14:57

Compare Renee Ingram with other athletes!

2933 Ingram

2923 de Lanerolle ×

2922 Crowdey ×

2952 Tung ×

2934 Halliday ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:27	00:46:27	02:26 min/100m	+03:22 (28.) ●	+05:19 (220.) ●	+07:08 (853.) ●
Transition		00:52:41	00:06:14	-	-00:13 (18.) ●	-00:01 (164.) ●	+00:26 (649.) ●
Bike	10.5 km	01:13:48	00:21:07	29.83 km/h	-01:48 (11.) ●	-01:26 (75.) ●	-00:01 (530.) ●
Bike	20.6 km	01:32:35	00:18:47	32.26 km/h	-01:54 (8.) ●	-01:36 (65.) ●	-00:19 (483.) ●
Bike	44 km	02:17:02	00:44:27	31.59 km/h	-05:36 (7.) ●	-04:43 (53.) ●	-01:33 (445.) ●
Bike	61.5 km	02:51:17	00:34:15	30.66 km/h	-04:33 (5.) ●	-03:45 (53.) ●	-01:21 (433.) ●
Bike	75 km	03:15:33	00:24:16	33.38 km/h	-03:58 (3.) ●	-03:34 (35.) ●	-01:53 (354.) ●
Bike	90 km	03:43:49	00:28:16	31.84 km/h	-02:57 (5.) ●	-03:19 (52.) ●	-01:15 (433.) ●
Bike	90 km	03:43:49	02:51:08	31.55 km/h	-20:46 (6.) ●	-18:23 (56.) ●	-06:22 (436.) ●
Transition		03:47:38	00:03:49	-	-01:42 (7.) ●	-01:24 (80.) ●	-00:47 (411.) ●
Run	1.4 km	03:56:30	00:08:52	06:20 min/km	-00:03 (20.) ●	+00:36 (192.) ●	+01:14 (825.) ●
Run	4.2 km	04:14:35	00:18:05	06:27 min/km	-00:25 (20.) ●	+00:49 (182.) ●	+02:22 (803.) ●
Run	6.5 km	04:29:59	00:15:24	06:41 min/km	-00:21 (22.) ●	+00:57 (192.) ●	+02:14 (818.) ●
Run	8.8 km	04:45:27	00:15:28	06:43 min/km	-00:38 (20.) ●	+00:47 (181.) ●	+02:03 (787.) ●
Run	11.8 km	05:07:32	00:22:05	07:21 min/km	-00:18 (21.) ●	+01:37 (193.) ●	+03:25 (810.) ●
Run	14.6 km	05:27:29	00:19:57	07:07 min/km	-00:29 (20.) ●	+01:15 (183.) ●	+02:51 (782.) ●
Run	16.9 km	05:43:23	00:15:54	06:54 min/km	-01:10 (18.) ●	+00:19 (167.) ●	+01:37 (724.) ●
Run	19.2 km	05:59:53	00:16:30	07:10 min/km	-00:25 (19.) ●	+00:57 (175.) ●	+02:10 (753.) ●
Run	21.2 km	06:14:57	00:15:04	07:32 min/km	+00:10 (22.) ●	+00:59 (196.) ●	+02:05 (801.) ●
Run	21.2 km	06:14:57	02:27:19	06:56 min/km	-03:39 (19.) ●	+08:16 (182.) ●	+20:01 (790.) ●
Total	113.1 km	06:14:57	06:14:57	18.1 km/h	-22:58 (15.) ●	-06:13 (151.) ●	+20:26 (693.) ●

Ovr	Gen	Div	Name	#	AG
549	87	10	Julie Blight-Henfrey	2913	F45-49	Australia	00:37:20	02:54:34	02:10:34	05:53:18
556	91	11	Kate Smith	2949	F45-49	Australia	00:39:29	02:56:22	02:09:23	05:54:35
643	125	12	Sophie Garancher	2927	F45-49	France	00:35:37	02:52:17	02:27:37	06:06:42
670	138	13	Fiona de Lanerolle	2923	F45-49	Sri Lanka	00:47:23	03:04:41	02:06:43	06:10:46
689	147	14	Lara Crowdey	2922	F45-49	Australia	00:36:49	03:07:22	02:18:15	06:14:03
693	151	15	Renee Ingram	2933	F45-49	Australia	00:46:27	02:51:08	02:27:19	06:14:57
731	159	16	Doris Tung	2952	F45-49	Malaysia	00:44:28	03:07:22	02:18:36	06:24:21
738	162	17	Melissa Halliday	2934	F45-49	Australia	00:44:18	03:07:55	02:21:12	06:25:31
755	168	18	Chantelle Vorenberg	2954	F45-49	Australia	00:38:18	03:03:00	02:38:35	06:29:37
791	180	19	Amy Hickman	2930	F45-49	Australia	00:48:19	03:02:53	02:36:29	06:37:57