Nicola Ward -
Ironman 70.3 Western Australia 2022

Quick facts

485/73/7All/Gender/AG

F45-49Age group

2955Bib number

AustraliaNationality


37:07	2:57:43	1:57:52	5:45:28

Compare Nicola Ward with other athletes!

2955 Ward

2917 Burrowes ×

2915 Brennan ×

2940 Mi Yoong ×

2950 Taylor ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:07	00:37:07	01:57 min/100m	-05:58 (7.) ●	-04:01 (90.) ●	-02:12 (420.) ●
Transition		00:43:06	00:05:59	-	-00:28 (13.) ●	-00:16 (148.) ●	+00:11 (602.) ●
Bike	10.5 km	01:04:02	00:20:56	30.1 km/h	-01:59 (10.) ●	-01:37 (69.) ●	-00:12 (500.) ●
Bike	20.6 km	01:23:13	00:19:11	31.59 km/h	-01:30 (12.) ●	-01:12 (78.) ●	+00:05 (548.) ●
Bike	44 km	02:07:54	00:44:41	31.42 km/h	-05:22 (9.) ●	-04:29 (60.) ●	-01:19 (463.) ●
Bike	61.5 km	02:45:15	00:37:21	28.11 km/h	-01:27 (19.) ●	-00:39 (127.) ●	+01:45 (656.) ●
Bike	75 km	03:12:09	00:26:54	30.11 km/h	-01:20 (16.) ●	-00:56 (115.) ●	+00:45 (618.) ●
Bike	90 km	03:40:49	00:28:40	31.4 km/h	-02:33 (7.) ●	-02:55 (59.) ●	-00:51 (463.) ●
Bike	90 km	03:40:49	02:57:43	30.39 km/h	-14:11 (12.) ●	-11:48 (81.) ●	+00:13 (546.) ●
Transition		03:47:36	00:06:47	-	+01:16 (29.) ●	+01:34 (218.) ●	+02:11 (839.) ●
Run	1.4 km	03:54:49	00:07:13	05:09 min/km	-01:42 (5.) ●	-01:03 (69.) ●	-00:25 (448.) ●
Run	4.2 km	04:09:30	00:14:41	05:14 min/km	-03:49 (5.) ●	-02:35 (66.) ●	-01:02 (441.) ●
Run	6.5 km	04:21:46	00:12:16	05:20 min/km	-03:29 (5.) ●	-02:11 (63.) ●	-00:54 (438.) ●
Run	8.8 km	04:34:11	00:12:25	05:23 min/km	-03:41 (5.) ●	-02:16 (64.) ●	-01:00 (437.) ●
Run	11.8 km	04:51:12	00:17:01	05:40 min/km	-05:22 (5.) ●	-03:27 (58.) ●	-01:39 (407.) ●
Run	14.6 km	05:08:47	00:17:35	06:16 min/km	-02:51 (12.) ●	-01:07 (124.) ●	+00:29 (616.) ●
Run	16.9 km	05:21:22	00:12:35	05:28 min/km	-04:29 (3.) ●	-03:00 (49.) ●	-01:42 (353.) ●
Run	19.2 km	05:33:56	00:12:34	05:27 min/km	-04:21 (3.) ●	-02:59 (48.) ●	-01:46 (345.) ●
Run	21.2 km	05:45:28	00:11:32	05:46 min/km	-03:22 (4.) ●	-02:33 (62.) ●	-01:27 (397.) ●
Run	21.2 km	05:45:28	01:57:52	05:33 min/km	-33:06 (5.) ●	-21:11 (69.) ●	-09:26 (432.) ●
Total	113.1 km	05:45:28	05:45:28	19.64 km/h	-52:27 (7.) ●	-35:42 (73.) ●	-09:03 (485.) ●

Ovr	Gen	Div	Name	#	AG
126	6	1	Eve O'Hare	2014	F45-49	Australia	00:33:35	02:37:14	01:41:24	04:58:07
356	39	2	Belinda Orme	2943	F45-49	Australia	00:38:02	02:53:04	01:50:25	05:28:53
382	44	3	Cheryl Clarenc	2920	F45-49	Australia	00:39:32	02:51:06	01:53:49	05:32:13
439	57	4	Leslie Hill	2931	F45-49	Australia	00:30:56	02:56:31	02:03:04	05:39:32
443	58	5	Melanie Burrowes	2917	F45-49	Australia	00:35:13	02:44:19	02:09:06	05:40:16
444	59	6	Louise Brennan	2915	F45-49	Ireland	00:39:47	02:57:47	01:50:21	05:40:28
485	73	7	Nicola Ward	2955	F45-49	Australia	00:37:07	02:57:43	01:57:52	05:45:28
514	81	8	Chen Mi Yoong	2940	F45-49	Malaysia	00:47:32	02:47:38	02:04:47	05:48:51
528	82	9	Kim Taylor	2950	F45-49	New Zealand	00:37:02	02:51:08	02:15:08	05:50:19
549	87	10	Julie Blight-Henfrey	2913	F45-49	Australia	00:37:20	02:54:34	02:10:34	05:53:18