Alan Aw -
Ironman 70.3 Western Australia 2022

Quick facts

921/588/51All/Gender/AG

M50-54Age group

2959Bib number

SingaporeNationality


50:58	3:39:37	2:42:35	7:24:58

Compare Alan Aw with other athletes!

2959 Aw

2999 Manifold ×

2972 Eaves ×

2994 Lindsay ×

2996 Luckin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:58	00:50:58	02:40 min/100m	+12:26 (55.) ●	+12:24 (588.) ●	+11:39 (930.) ●
Transition		00:58:11	00:07:13	-	+01:21 (41.) ●	+01:17 (478.) ●	+01:25 (783.) ●
Bike	10.5 km	01:24:15	00:26:04	24.17 km/h	+05:35 (57.) ●	+05:32 (604.) ●	+04:56 (958.) ●
Bike	20.6 km	01:48:37	00:24:22	24.87 km/h	+05:56 (57.) ●	+05:52 (606.) ●	+05:16 (969.) ●
Bike	44 km	02:48:53	01:00:16	23.3 km/h	+15:56 (57.) ●	+15:47 (609.) ●	+14:16 (973.) ●
Bike	61.5 km	03:31:29	00:42:36	24.65 km/h	+08:07 (49.) ●	+08:12 (571.) ●	+07:00 (902.) ●
Bike	75 km	04:03:44	00:32:15	25.12 km/h	+06:55 (54.) ●	+06:56 (582.) ●	+06:06 (918.) ●
Bike	90 km	04:37:48	00:34:04	26.42 km/h	+05:47 (51.) ●	+05:28 (566.) ●	+04:33 (891.) ●
Bike	90 km	04:37:48	03:39:37	24.59 km/h	+48:16 (56.) ●	+47:47 (599.) ●	+42:07 (948.) ●
Transition		04:42:23	00:04:35	-	-00:01 (36.) ●	-00:06 (361.) ●	-00:01 (589.) ●
Run	1.4 km	04:51:03	00:08:40	06:11 min/km	+00:39 (44.) ●	+01:15 (527.) ●	+01:02 (800.) ●
Run	4.2 km	05:10:04	00:19:01	06:47 min/km	+02:56 (49.) ●	+03:50 (554.) ●	+03:18 (854.) ●
Run	6.5 km	05:25:14	00:15:10	06:35 min/km	+01:41 (46.) ●	+02:27 (524.) ●	+02:00 (798.) ●
Run	8.8 km	05:41:29	00:16:15	07:03 min/km	+02:24 (47.) ●	+03:16 (545.) ●	+02:50 (842.) ●
Run	11.8 km	06:05:11	00:23:42	07:54 min/km	+04:32 (48.) ●	+05:37 (556.) ●	+05:02 (867.) ●
Run	14.6 km	06:28:19	00:23:08	08:15 min/km	+05:32 (49.) ●	+06:34 (573.) ●	+06:02 (909.) ●
Run	16.9 km	06:47:20	00:19:01	08:16 min/km	+04:24 (50.) ●	+05:10 (566.) ●	+04:44 (889.) ●
Run	19.2 km	07:07:26	00:20:06	08:44 min/km	+05:26 (52.) ●	+06:11 (584.) ●	+05:46 (927.) ●
Run	21.2 km	07:24:58	00:17:32	08:46 min/km	+04:39 (53.) ●	+04:55 (586.) ●	+04:33 (930.) ●
Run	21.2 km	07:24:58	02:42:35	07:40 min/km	+32:13 (49.) ●	+39:15 (568.) ●	+35:17 (883.) ●
Total	113.1 km	07:24:58	07:24:58	15.25 km/h	+01:34:15 (51.) ●	+01:40:37 (588.) ●	+01:30:27 (921.) ●

Ovr	Gen	Div	Name	#	AG
824	537	46	Chit Hiong Lee	2990	M50-54	Singapore	00:49:08	03:16:04	02:23:56	06:45:12
833	539	47	Kar Tai Koh	2987	M50-54	Singapore	00:36:28	03:31:15	02:24:49	06:47:29
854	548	48	David Dougherty	2969	M50-54	Australia	00:36:41	03:09:49	02:54:30	06:52:09
890	569	49	Don Manifold	2999	M50-54	Australia	00:50:57	03:32:11	02:34:18	07:07:43
915	583	50	Steven Eaves	2972	M50-54	Australia	00:41:13	03:07:18	03:25:24	07:23:53
921	588	51	Alan Aw	2959	M50-54	Singapore	00:50:58	03:39:37	02:42:35	07:24:58
932	592	52	Frank Lindsay	2994	M50-54	Australia	00:48:28	03:14:39	03:08:03	07:30:58
937	595	53	Adrian Luckin	2996	M50-54	Australia	00:51:47	03:35:51	02:53:11	07:33:50
948	600	54	Edward Lim	2993	M50-54	Singapore	00:44:24	03:31:58	03:00:40	07:38:57
952	602	55	Vasanta Panditaratne	3008	M50-54	Australia	00:50:25	03:45:38	02:45:12	07:39:23