Paul Cochrane -
Ironman 70.3 Western Australia 2022

Quick facts

51/42/3All/Gender/AG

M50-54Age group

2965Bib number

AustraliaNationality


31:21	2:25:55	1:38:05	4:42:24

Compare Paul Cochrane with other athletes!

2965 Cochrane

3014 Reid ×

3016 Rose ×

2019 Smith ×

3015 Robertson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:21	00:31:21	01:39 min/100m	-07:11 (8.) ●	-07:13 (62.) ●	-07:58 (79.) ●
Transition		00:35:07	00:03:46	-	-02:06 (9.) ●	-02:10 (69.) ●	-02:02 (151.) ●
Bike	10.5 km	00:52:54	00:17:47	35.43 km/h	-02:42 (6.) ●	-02:45 (49.) ●	-03:21 (57.) ●
Bike	20.6 km	01:08:42	00:15:48	38.35 km/h	-02:38 (6.) ●	-02:42 (49.) ●	-03:18 (54.) ●
Bike	44 km	01:46:29	00:37:47	37.16 km/h	-06:33 (4.) ●	-06:42 (52.) ●	-08:13 (58.) ●
Bike	61.5 km	02:15:37	00:29:08	36.04 km/h	-05:21 (9.) ●	-05:16 (65.) ●	-06:28 (73.) ●
Bike	75 km	02:37:04	00:21:27	37.76 km/h	-03:53 (5.) ●	-03:52 (53.) ●	-04:42 (60.) ●
Bike	90 km	03:01:02	00:23:58	37.55 km/h	-04:19 (5.) ●	-04:38 (46.) ●	-05:33 (52.) ●
Bike	90 km	03:01:02	02:25:55	37.01 km/h	-25:26 (7.) ●	-25:55 (54.) ●	-31:35 (60.) ●
Transition		03:04:19	00:03:17	-	-01:19 (16.) ●	-01:24 (170.) ●	-01:19 (315.) ●
Run	1.4 km	03:10:29	00:06:10	04:24 min/km	-01:51 (5.) ●	-01:15 (84.) ●	-01:28 (109.) ●
Run	4.2 km	03:23:00	00:12:31	04:28 min/km	-03:34 (3.) ●	-02:40 (81.) ●	-03:12 (101.) ●
Run	6.5 km	03:33:22	00:10:22	04:30 min/km	-03:07 (3.) ●	-02:21 (78.) ●	-02:48 (96.) ●
Run	8.8 km	03:43:53	00:10:31	04:34 min/km	-03:20 (4.) ●	-02:28 (84.) ●	-02:54 (105.) ●
Run	11.8 km	03:58:00	00:14:07	04:42 min/km	-05:03 (2.) ●	-03:58 (56.) ●	-04:33 (71.) ●
Run	14.6 km	04:10:55	00:12:55	04:36 min/km	-04:41 (4.) ●	-03:39 (70.) ●	-04:11 (87.) ●
Run	16.9 km	04:21:33	00:10:38	04:37 min/km	-03:59 (4.) ●	-03:13 (64.) ●	-03:39 (79.) ●
Run	19.2 km	04:32:17	00:10:44	04:39 min/km	-03:56 (4.) ●	-03:11 (70.) ●	-03:36 (94.) ●
Run	21.2 km	04:42:24	00:10:07	05:03 min/km	-02:46 (7.) ●	-02:30 (122.) ●	-02:52 (162.) ●
Run	21.2 km	04:42:24	01:38:05	04:37 min/km	-32:17 (4.) ●	-25:15 (68.) ●	-29:13 (87.) ●
Total	113.1 km	04:42:24	04:42:24	24.03 km/h	-01:08:19 (3.) ●	-01:01:57 (42.) ●	-01:12:07 (51.) ●

Ovr	Gen	Div	Name	#	AG
33	27	1	Alastair Reid	3014	M50-54	Australia	00:34:12	02:25:47	01:32:28	04:38:12
43	35	2	Jason Rose	3016	M50-54	Australia	00:31:11	02:21:50	01:37:34	04:40:09
51	42	3	Paul Cochrane	2965	M50-54	Australia	00:31:21	02:25:55	01:38:05	04:42:24
61	48	4	Craig Smith	2019	M50-54	Australia	00:32:48	02:21:56	01:43:55	04:45:07
70	56	5	Arron Robertson	3015	M50-54	Australia	00:30:40	02:24:38	01:45:09	04:47:26
71	57	6	Matthew Tognini	3023	M50-54	Australia	00:30:43	02:26:40	01:43:14	04:47:47
77	63	7	Brett Amos	2016	M50-54	Australia	00:32:08	02:27:53	01:43:15	04:48:59
83	69	8	Rob Chapman	2010	M50-54	Australia	00:31:19	02:31:08	01:42:27	04:50:57
84	70	9	David Lock	3185	M50-54	Australia	00:35:06	02:25:25	01:43:48	04:51:11
86	72	10	Drew Marshall	2028	M50-54	Australia	00:34:38	02:26:43	01:44:19	04:51:39