Bruce Lilford -
Ironman 70.3 Western Australia 2022

Quick facts

185/154/15All/Gender/AG

M50-54Age group

2992Bib number

AustraliaNationality


31:05	2:37:25	1:50:07	5:05:52

Compare Bruce Lilford with other athletes!

2992 Lilford

3005 Montague-Jones ×

3017 Ryan ×

3010 Perry ×

2027 Critchley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-07:27 (5.) ●	-07:29 (54.) ●	-08:14 (70.) ●
Transition		00:35:36	00:04:31	-	-01:21 (16.) ●	-01:25 (166.) ●	-01:17 (307.) ●
Bike	10.5 km	00:54:12	00:18:36	33.87 km/h	-01:53 (16.) ●	-01:56 (119.) ●	-02:32 (143.) ●
Bike	20.6 km	01:11:06	00:16:54	35.86 km/h	-01:32 (19.) ●	-01:36 (160.) ●	-02:12 (186.) ●
Bike	44 km	01:52:41	00:41:35	33.76 km/h	-02:45 (24.) ●	-02:54 (217.) ●	-04:25 (258.) ●
Bike	61.5 km	02:24:14	00:31:33	33.28 km/h	-02:56 (20.) ●	-02:51 (195.) ●	-04:03 (233.) ●
Bike	75 km	02:47:28	00:23:14	34.86 km/h	-02:06 (22.) ●	-02:05 (200.) ●	-02:55 (235.) ●
Bike	90 km	03:13:01	00:25:33	35.23 km/h	-02:44 (19.) ●	-03:03 (142.) ●	-03:58 (167.) ●
Bike	90 km	03:13:01	02:37:25	34.3 km/h	-13:56 (20.) ●	-14:25 (174.) ●	-20:05 (204.) ●
Transition		03:15:45	00:02:44	-	-01:52 (8.) ●	-01:57 (86.) ●	-01:52 (194.) ●
Run	1.4 km	03:22:41	00:06:56	04:57 min/km	-01:05 (22.) ●	-00:29 (262.) ●	-00:42 (348.) ●
Run	4.2 km	03:36:16	00:13:35	04:51 min/km	-02:30 (17.) ●	-01:36 (190.) ●	-02:08 (252.) ●
Run	6.5 km	03:47:45	00:11:29	04:59 min/km	-02:00 (17.) ●	-01:14 (233.) ●	-01:41 (307.) ●
Run	8.8 km	03:59:34	00:11:49	05:08 min/km	-02:02 (20.) ●	-01:10 (244.) ●	-01:36 (331.) ●
Run	11.8 km	04:15:57	00:16:23	05:27 min/km	-02:47 (19.) ●	-01:42 (248.) ●	-02:17 (337.) ●
Run	14.6 km	04:30:57	00:15:00	05:21 min/km	-02:36 (17.) ●	-01:34 (250.) ●	-02:06 (340.) ●
Run	16.9 km	04:43:06	00:12:09	05:16 min/km	-02:28 (16.) ●	-01:42 (216.) ●	-02:08 (287.) ●
Run	19.2 km	04:55:07	00:12:01	05:13 min/km	-02:39 (14.) ●	-01:54 (199.) ●	-02:19 (261.) ●
Run	21.2 km	05:05:52	00:10:45	05:22 min/km	-02:08 (16.) ●	-01:52 (206.) ●	-02:14 (266.) ●
Run	21.2 km	05:05:52	01:50:07	05:11 min/km	-20:15 (17.) ●	-13:13 (224.) ●	-17:11 (297.) ●
Total	113.1 km	05:05:52	05:05:52	22.19 km/h	-44:51 (15.) ●	-38:29 (154.) ●	-48:39 (185.) ●

Ovr	Gen	Div	Name	#	AG
86	72	10	Drew Marshall	2028	M50-54	Australia	00:34:38	02:26:43	01:44:19	04:51:39
102	87	11	Alan Clark	3197	M50-54	Australia	00:34:12	02:29:35	01:44:56	04:54:14
109	94	12	Giovanni Pilu	3012	M50-54	Australia	00:37:25	02:25:46	01:44:06	04:56:20
121	102	13	Tim Montague-Jones	3005	M50-54	Australia	00:34:51	02:28:37	01:47:20	04:57:42
127	106	14	Kevin Ryan	3017	M50-54	United Kingdom	00:37:11	02:37:50	01:36:42	04:58:08
185	154	15	Bruce Lilford	2992	M50-54	Australia	00:31:05	02:37:25	01:50:07	05:05:52
197	166	16	Jaimie Perry	3010	M50-54	Australia	00:30:48	02:35:36	01:52:09	05:07:05
205	173	17	Owen Critchley	2027	M50-54	Australia	00:35:01	02:33:33	01:53:56	05:08:02
215	181	18	John Gilbertson	2975	M50-54	Australia	00:34:01	02:31:45	01:56:18	05:09:42
243	202	19	Rob Putter	3193	M50-54	Australia	00:30:25	02:31:43	02:02:01	05:14:14