Don Manifold -
Ironman 70.3 Western Australia 2022

Quick facts

890/569/49All/Gender/AG

M50-54Age group

2999Bib number

AustraliaNationality


50:57	3:32:11	2:34:18	7:07:43

Compare Don Manifold with other athletes!

2999 Manifold

2987 Koh ×

2969 Dougherty ×

2972 Eaves ×

2959 Aw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:57	00:50:57	02:40 min/100m	+12:25 (54.) ●	+12:23 (587.) ●	+11:38 (929.) ●
Transition		00:56:23	00:05:26	-	-00:26 (32.) ●	-00:30 (303.) ●	-00:22 (505.) ●
Bike	10.5 km	01:21:38	00:25:15	24.95 km/h	+04:46 (54.) ●	+04:43 (591.) ●	+04:07 (925.) ●
Bike	20.6 km	01:43:52	00:22:14	27.26 km/h	+03:48 (53.) ●	+03:44 (576.) ●	+03:08 (892.) ●
Bike	44 km	02:40:38	00:56:46	24.73 km/h	+12:26 (55.) ●	+12:17 (590.) ●	+10:46 (930.) ●
Bike	61.5 km	03:22:51	00:42:13	24.87 km/h	+07:44 (48.) ●	+07:49 (564.) ●	+06:37 (885.) ●
Bike	75 km	03:53:36	00:30:45	26.34 km/h	+05:25 (50.) ●	+05:26 (556.) ●	+04:36 (867.) ●
Bike	90 km	04:28:34	00:34:58	25.74 km/h	+06:41 (54.) ●	+06:22 (577.) ●	+05:27 (920.) ●
Bike	90 km	04:28:34	03:32:11	25.45 km/h	+40:50 (53.) ●	+40:21 (584.) ●	+34:41 (915.) ●
Transition		04:33:25	00:04:51	-	+00:15 (39.) ●	+00:10 (384.) ●	+00:15 (629.) ●
Run	1.4 km	04:42:10	00:08:45	06:15 min/km	+00:44 (46.) ●	+01:20 (536.) ●	+01:07 (815.) ●
Run	4.2 km	05:00:51	00:18:41	06:40 min/km	+02:36 (47.) ●	+03:30 (546.) ●	+02:58 (838.) ●
Run	6.5 km	05:16:51	00:16:00	06:57 min/km	+02:31 (49.) ●	+03:17 (551.) ●	+02:50 (848.) ●
Run	8.8 km	05:33:24	00:16:33	07:11 min/km	+02:42 (48.) ●	+03:34 (550.) ●	+03:08 (856.) ●
Run	11.8 km	05:56:36	00:23:12	07:44 min/km	+04:02 (46.) ●	+05:07 (548.) ●	+04:32 (853.) ●
Run	14.6 km	06:17:52	00:21:16	07:35 min/km	+03:40 (46.) ●	+04:42 (538.) ●	+04:10 (837.) ●
Run	16.9 km	06:35:19	00:17:27	07:35 min/km	+02:50 (46.) ●	+03:36 (528.) ●	+03:10 (820.) ●
Run	19.2 km	06:52:35	00:17:16	07:30 min/km	+02:36 (46.) ●	+03:21 (519.) ●	+02:56 (802.) ●
Run	21.2 km	07:07:43	00:15:08	07:34 min/km	+02:15 (46.) ●	+02:31 (524.) ●	+02:09 (810.) ●
Run	21.2 km	07:07:43	02:34:18	07:16 min/km	+23:56 (47.) ●	+30:58 (544.) ●	+27:00 (840.) ●
Total	113.1 km	07:07:43	07:07:43	15.87 km/h	+01:17:00 (49.) ●	+01:23:22 (569.) ●	+01:13:12 (890.) ●

Ovr	Gen	Div	Name	#	AG
800	528	44	Graeme Atwell	2958	M50-54	Australia	00:35:15	03:19:36	02:35:05	06:39:34
805	530	45	Ryan Raymond	3013	M50-54	Sri Lanka	00:38:34	03:26:17	02:20:54	06:41:00
824	537	46	Chit Hiong Lee	2990	M50-54	Singapore	00:49:08	03:16:04	02:23:56	06:45:12
833	539	47	Kar Tai Koh	2987	M50-54	Singapore	00:36:28	03:31:15	02:24:49	06:47:29
854	548	48	David Dougherty	2969	M50-54	Australia	00:36:41	03:09:49	02:54:30	06:52:09
890	569	49	Don Manifold	2999	M50-54	Australia	00:50:57	03:32:11	02:34:18	07:07:43
915	583	50	Steven Eaves	2972	M50-54	Australia	00:41:13	03:07:18	03:25:24	07:23:53
921	588	51	Alan Aw	2959	M50-54	Singapore	00:50:58	03:39:37	02:42:35	07:24:58
932	592	52	Frank Lindsay	2994	M50-54	Australia	00:48:28	03:14:39	03:08:03	07:30:58
937	595	53	Adrian Luckin	2996	M50-54	Australia	00:51:47	03:35:51	02:53:11	07:33:50