Karen Ross -
Ironman 70.3 Western Australia 2022

Quick facts

461/64/4All/Gender/AG

F50-54Age group

3052Bib number

AustraliaNationality


38:02	2:45:28	2:07:43	5:42:08

Compare Karen Ross with other athletes!

3052 Ross

3049 Morris ×

3058 Sproule ×

3048 Miller ×

3054 Saniga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	-03:56 (7.) ●	-03:06 (107.) ●	-01:17 (479.) ●
Transition		00:44:26	00:06:24	-	-00:27 (11.) ●	+00:09 (171.) ●	+00:36 (680.) ●
Bike	10.5 km	01:03:49	00:19:23	32.5 km/h	-03:24 (1.) ●	-03:10 (14.) ●	-01:45 (246.) ●
Bike	20.6 km	01:21:28	00:17:39	34.33 km/h	-03:01 (1.) ●	-02:44 (24.) ●	-01:27 (300.) ●
Bike	44 km	02:04:26	00:42:58	32.68 km/h	-06:44 (2.) ●	-06:12 (34.) ●	-03:02 (349.) ●
Bike	61.5 km	02:38:11	00:33:45	31.11 km/h	-04:25 (4.) ●	-04:15 (43.) ●	-01:51 (395.) ●
Bike	75 km	03:02:34	00:24:23	33.22 km/h	-03:39 (4.) ●	-03:27 (38.) ●	-01:46 (370.) ●
Bike	90 km	03:29:54	00:27:20	32.93 km/h	-03:38 (2.) ●	-04:15 (29.) ●	-02:11 (346.) ●
Bike	90 km	03:29:54	02:45:28	32.63 km/h	-24:51 (2.) ●	-24:03 (29.) ●	-12:02 (342.) ●
Transition		03:34:25	00:04:31	-	-00:53 (13.) ●	-00:42 (129.) ●	-00:05 (575.) ●
Run	1.4 km	03:42:32	00:08:07	05:47 min/km	-00:37 (10.) ●	-00:09 (139.) ●	+00:29 (692.) ●
Run	4.2 km	03:59:04	00:16:32	05:54 min/km	-01:46 (8.) ●	-00:44 (126.) ●	+00:49 (675.) ●
Run	6.5 km	04:13:02	00:13:58	06:04 min/km	-01:21 (7.) ●	-00:29 (131.) ●	+00:48 (684.) ●
Run	8.8 km	04:26:23	00:13:21	05:48 min/km	-01:56 (6.) ●	-01:20 (96.) ●	-00:04 (564.) ●
Run	11.8 km	04:45:04	00:18:41	06:13 min/km	-02:51 (6.) ●	-01:47 (103.) ●	+00:01 (571.) ●
Run	14.6 km	05:01:50	00:16:46	05:59 min/km	-02:56 (6.) ●	-01:56 (93.) ●	-00:20 (540.) ●
Run	16.9 km	05:15:51	00:14:01	06:05 min/km	-02:03 (7.) ●	-01:34 (102.) ●	-00:16 (548.) ●
Run	19.2 km	05:29:48	00:13:57	06:03 min/km	-02:09 (7.) ●	-01:36 (99.) ●	-00:23 (532.) ●
Run	21.2 km	05:42:08	00:12:20	06:10 min/km	-01:59 (5.) ●	-01:45 (103.) ●	-00:39 (524.) ●
Run	21.2 km	05:42:08	02:07:43	06:01 min/km	-17:38 (6.) ●	-11:20 (104.) ●	+00:25 (579.) ●
Total	113.1 km	05:42:08	05:42:08	19.83 km/h	-47:45 (4.) ●	-39:02 (64.) ●	-12:23 (461.) ●

Ovr	Gen	Div	Name	#	AG
323	32	1	Julia Spark	3057	F50-54	New Zealand	00:40:23	02:44:15	01:51:46	05:24:44
340	35	2	Sian Morris	3049	F50-54	Australia	00:34:32	02:46:41	01:58:02	05:26:35
346	36	3	Nicola Sproule	3058	F50-54	New Zealand	00:41:37	02:46:08	01:53:16	05:27:36
461	64	4	Karen Ross	3052	F50-54	Australia	00:38:02	02:45:28	02:07:43	05:42:08
536	84	5	Renae Miller	3048	F50-54	Australia	00:42:05	02:59:46	01:58:31	05:51:37
539	85	6	Debra Saniga	3054	F50-54	Australia	00:41:33	03:01:17	01:58:40	05:52:14
582	100	7	Diane de Mol	3034	F50-54	Australia	00:40:09	02:56:40	02:11:58	05:58:33
594	107	8	Belinda Smith	3056	F50-54	Australia	00:41:07	02:51:54	02:18:29	05:59:45
605	110	9	Jane Ong	3050	F50-54	Singapore	00:40:00	02:58:25	02:12:09	06:01:57
613	114	10	Steffi Breidenbach	3029	F50-54	Australia	00:36:30	03:07:17	02:10:58	06:03:00