Liz Sheehan -
Ironman 70.3 Western Australia 2022

Quick facts

878/219/4All/Gender/AG

F55-59Age group

3117Bib number

AustraliaNationality


56:34	3:16:15	2:29:33	7:02:28

Compare Liz Sheehan with other athletes!

3117 Sheehan

3122 Williams ×

3092 Head ×

3086 Fleming ×

3114 Rimmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:34	00:56:34	02:58 min/100m	+08:24 (10.) ●	+15:26 (267.) ●	+17:15 (970.) ●
Transition		01:08:48	00:12:14	-	+02:49 (10.) ●	+05:59 (270.) ●	+06:26 (979.) ●
Bike	10.5 km	01:32:35	00:23:47	26.49 km/h	-00:37 (3.) ●	+01:14 (206.) ●	+02:39 (854.) ●
Bike	20.6 km	01:54:37	00:22:02	27.5 km/h	-00:04 (5.) ●	+01:39 (222.) ●	+02:56 (882.) ●
Bike	44 km	02:46:26	00:51:49	27.1 km/h	-01:34 (4.) ●	+02:39 (196.) ●	+05:49 (821.) ●
Bike	61.5 km	03:25:27	00:39:01	26.91 km/h	-02:13 (3.) ●	+01:01 (165.) ●	+03:25 (753.) ●
Bike	75 km	03:53:14	00:27:47	29.15 km/h	-03:05 (2.) ●	-00:03 (151.) ●	+01:38 (704.) ●
Bike	90 km	04:25:03	00:31:49	28.29 km/h	-01:13 (3.) ●	+00:14 (171.) ●	+02:18 (760.) ●
Bike	90 km	04:25:03	03:16:15	27.52 km/h	-08:46 (3.) ●	+06:44 (183.) ●	+18:45 (792.) ●
Transition		04:32:55	00:07:52	-	-00:44 (6.) ●	+02:39 (246.) ●	+03:16 (913.) ●
Run	1.4 km	04:41:48	00:08:53	06:20 min/km	-01:00 (3.) ●	+00:37 (194.) ●	+01:15 (828.) ●
Run	4.2 km	04:59:43	00:17:55	06:23 min/km	-02:46 (3.) ●	+00:39 (176.) ●	+02:12 (792.) ●
Run	6.5 km	05:14:55	00:15:12	06:36 min/km	-02:17 (3.) ●	+00:45 (189.) ●	+02:02 (803.) ●
Run	8.8 km	05:30:44	00:15:49	06:52 min/km	-02:00 (3.) ●	+01:08 (194.) ●	+02:24 (814.) ●
Run	11.8 km	05:52:06	00:21:22	07:07 min/km	-04:05 (3.) ●	+00:54 (176.) ●	+02:42 (774.) ●
Run	14.6 km	06:12:34	00:20:28	07:18 min/km	-02:27 (3.) ●	+01:46 (189.) ●	+03:22 (801.) ●
Run	16.9 km	06:29:47	00:17:13	07:29 min/km	-01:52 (3.) ●	+01:38 (198.) ●	+02:56 (809.) ●
Run	19.2 km	06:47:02	00:17:15	07:29 min/km	-02:14 (3.) ●	+01:42 (193.) ●	+02:55 (800.) ●
Run	21.2 km	07:02:28	00:15:26	07:43 min/km	-01:10 (4.) ●	+01:21 (207.) ●	+02:27 (827.) ●
Run	21.2 km	07:02:28	02:29:33	07:03 min/km	-19:51 (3.) ●	+10:30 (191.) ●	+22:15 (809.) ●
Total	113.1 km	07:02:28	07:02:28	16.06 km/h	-18:08 (4.) ●	+41:18 (219.) ●	+01:07:57 (878.) ●

Ovr	Gen	Div	Name	#	AG
532	83	1	Fiona Longden	2029	F55-59	Australia	00:39:00	02:56:38	02:06:04	05:51:18
795	183	2	Charleen Williams	3122	F55-59	Australia	00:40:40	03:09:20	02:36:46	06:38:24
843	206	3	Joanna Head	3092	F55-59	Australia	00:37:04	03:32:01	02:22:36	06:48:52
878	219	4	Liz Sheehan	3117	F55-59	Australia	00:56:34	03:16:15	02:29:33	07:02:28
904	230	5	Kelly-Lynn Fleming	3086	F55-59	Australia	00:48:12	03:24:41	02:45:15	07:13:55
922	235	6	Angela Rimmer	3114	F55-59	Australia	00:45:27	03:23:44	02:49:32	07:25:12
943	247	7	Brigitte Ravily Beurard	3113	F55-59	Reunion	00:51:10	03:27:32	03:05:27	07:37:49
955	252	8	Jo Kneebone	3101	F55-59	Australia	00:43:17	03:53:57	02:51:48	07:42:59
967	262	9	Sussan Frame	3087	F55-59	Australia	00:51:35	03:19:22	03:17:47	07:48:19
985	271	10	Wendy Conroy	3079	F55-59	Australia	01:08:31	03:37:35	02:59:45	08:08:17