Lise Ashton -
Ironman 70.3 Western Australia 2022

Quick facts

506/77/2All/Gender/AG

F60-64Age group

3143Bib number

AustraliaNationality


34:59	2:52:45	2:13:24	5:48:09

Compare Lise Ashton with other athletes!

3143 Ashton

3148 Vickery ×

3146 Talbot ×

3147 Townsley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:59	00:34:59	01:50 min/100m	-05:45 (1.) ●	-06:09 (46.) ●	-04:20 (281.) ●
Transition		00:39:00	00:04:01	-	-01:32 (1.) ●	-02:14 (27.) ●	-01:47 (200.) ●
Bike	10.5 km	01:00:12	00:21:12	29.72 km/h	-01:30 (2.) ●	-01:21 (76.) ●	+00:04 (547.) ●
Bike	20.6 km	01:18:51	00:18:39	32.49 km/h	-01:42 (2.) ●	-01:44 (61.) ●	-00:27 (460.) ●
Bike	44 km	02:03:27	00:44:36	31.48 km/h	-03:53 (2.) ●	-04:34 (55.) ●	-01:24 (453.) ●
Bike	61.5 km	02:37:49	00:34:22	30.55 km/h	-03:08 (2.) ●	-03:38 (56.) ●	-01:14 (443.) ●
Bike	75 km	03:03:05	00:25:16	32.06 km/h	-02:05 (2.) ●	-02:34 (60.) ●	-00:53 (460.) ●
Bike	90 km	03:31:45	00:28:40	31.4 km/h	-01:59 (2.) ●	-02:55 (60.) ●	-00:51 (464.) ●
Bike	90 km	03:31:45	02:52:45	31.26 km/h	-14:17 (2.) ●	-16:46 (61.) ●	-04:45 (460.) ●
Transition		03:34:45	00:03:00	-	-01:22 (1.) ●	-02:13 (31.) ●	-01:36 (246.) ●
Run	1.4 km	03:42:30	00:07:45	05:32 min/km	-01:04 (1.) ●	-00:31 (110.) ●	+00:07 (604.) ●
Run	4.2 km	03:59:01	00:16:31	05:53 min/km	-02:08 (3.) ●	-00:45 (125.) ●	+00:48 (674.) ●
Run	6.5 km	04:12:54	00:13:53	06:02 min/km	-01:34 (3.) ●	-00:34 (130.) ●	+00:43 (679.) ●
Run	8.8 km	04:26:39	00:13:45	05:58 min/km	-01:26 (2.) ●	-00:56 (116.) ●	+00:20 (622.) ●
Run	11.8 km	04:45:59	00:19:20	06:26 min/km	-01:36 (2.) ●	-01:08 (124.) ●	+00:40 (626.) ●
Run	14.6 km	05:03:50	00:17:51	06:22 min/km	-01:27 (3.) ●	-00:51 (130.) ●	+00:45 (637.) ●
Run	16.9 km	05:19:16	00:15:26	06:42 min/km	-00:35 (3.) ●	-00:09 (152.) ●	+01:09 (686.) ●
Run	19.2 km	05:34:06	00:14:50	06:26 min/km	-01:13 (3.) ●	-00:43 (132.) ●	+00:30 (619.) ●
Run	21.2 km	05:48:09	00:14:03	07:01 min/km	-00:32 (3.) ●	-00:02 (164.) ●	+01:04 (723.) ●
Run	21.2 km	05:48:09	02:13:24	06:17 min/km	-11:35 (3.) ●	-05:39 (132.) ●	+06:06 (650.) ●
Total	113.1 km	05:48:09	05:48:09	19.49 km/h	-34:31 (2.) ●	-33:01 (77.) ●	-06:22 (506.) ●

Ovr	Gen	Div	Name	#	AG
493	75	1	Trish Vickery	3148	F60-64	Australia	00:42:32	02:45:28	02:10:31	05:46:19
506	77	2	Lise Ashton	3143	F60-64	Australia	00:34:59	02:52:45	02:13:24	05:48:09
544	86	3	Daryl Talbot	3146	F60-64	Australia	00:38:02	02:57:32	02:08:19	05:52:45
982	270	4	Anne Townsley	3147	F60-64	Australia	00:47:24	03:52:20	03:07:32	08:03:17