Tony Golden -
Ironman 70.3 Western Australia 2022

Quick facts

428/326/4All/Gender/AG

M65-69Age group

3155Bib number

AustraliaNationality


36:36	2:52:08	1:59:35	5:38:02

Compare Tony Golden with other athletes!

3155 Golden

3151 Bernard ×

3161 Lander ×

3154 Gillies ×

3153 Gibbs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:36	00:36:36	01:55 min/100m	-04:49 (4.) ●	-01:58 (271.) ●	-02:43 (392.) ●
Transition		00:42:05	00:05:29	-	-00:50 (5.) ●	-00:27 (312.) ●	-00:19 (517.) ●
Bike	10.5 km	01:02:53	00:20:48	30.29 km/h	-00:15 (5.) ●	+00:16 (375.) ●	-00:20 (484.) ●
Bike	20.6 km	01:21:48	00:18:55	32.04 km/h	-00:03 (5.) ●	+00:25 (395.) ●	-00:11 (512.) ●
Bike	44 km	02:06:48	00:45:00	31.2 km/h	-00:27 (5.) ●	+00:31 (370.) ●	-01:00 (481.) ●
Bike	61.5 km	02:40:45	00:33:57	30.93 km/h	-01:12 (4.) ●	-00:27 (332.) ●	-01:39 (410.) ●
Bike	75 km	03:05:29	00:24:44	32.75 km/h	-01:28 (4.) ●	-00:35 (327.) ●	-01:25 (403.) ●
Bike	90 km	03:34:13	00:28:44	31.32 km/h	-00:07 (5.) ●	+00:08 (366.) ●	-00:47 (471.) ●
Bike	90 km	03:34:13	02:52:08	31.37 km/h	-03:32 (4.) ●	+00:18 (352.) ●	-05:22 (450.) ●
Transition		03:38:27	00:04:14	-	-00:09 (6.) ●	-00:27 (307.) ●	-00:22 (512.) ●
Run	1.4 km	03:45:16	00:06:49	04:52 min/km	-00:38 (3.) ●	-00:36 (229.) ●	-00:49 (305.) ●
Run	4.2 km	03:58:56	00:13:40	04:52 min/km	-02:03 (2.) ●	-01:31 (204.) ●	-02:03 (269.) ●
Run	6.5 km	04:10:43	00:11:47	05:07 min/km	-01:17 (3.) ●	-00:56 (277.) ●	-01:23 (366.) ●
Run	8.8 km	04:22:42	00:11:59	05:12 min/km	-01:25 (2.) ●	-01:00 (270.) ●	-01:26 (365.) ●
Run	11.8 km	04:40:34	00:17:52	05:57 min/km	-01:22 (5.) ●	-00:13 (347.) ●	-00:48 (489.) ●
Run	14.6 km	04:56:21	00:15:47	05:38 min/km	-02:06 (3.) ●	-00:47 (311.) ●	-01:19 (434.) ●
Run	16.9 km	05:10:06	00:13:45	05:58 min/km	-01:17 (5.) ●	-00:06 (359.) ●	-00:32 (513.) ●
Run	19.2 km	05:24:12	00:14:06	06:07 min/km	-00:52 (6.) ●	+00:11 (376.) ●	-00:14 (542.) ●
Run	21.2 km	05:38:02	00:13:50	06:55 min/km	+00:20 (7.) ●	+01:13 (466.) ●	+00:51 (700.) ●
Run	21.2 km	05:38:02	01:59:35	05:38 min/km	-10:40 (3.) ●	-03:45 (327.) ●	-07:43 (459.) ●
Total	113.1 km	05:38:02	05:38:02	20.07 km/h	-20:00 (4.) ●	-06:19 (326.) ●	-16:29 (428.) ●

Ovr	Gen	Div	Name	#	AG
154	127	1	Richard Jeffrey	3157	M65-69	Australia	00:38:40	02:35:49	01:40:36	05:01:35
304	244	2	Laigle Bernard	3151	M65-69	New Caledonia	00:35:07	02:41:16	01:59:41	05:22:41
318	252	3	Paul Lander	3161	M65-69	Australia	00:32:09	02:43:10	02:00:51	05:24:03
428	326	4	Tony Golden	3155	M65-69	Australia	00:36:36	02:52:08	01:59:35	05:38:02
570	404	5	Ron Gillies	3154	M65-69	Australia	00:47:12	03:00:43	01:58:30	05:56:37
572	406	6	Ian Gibbs	3153	M65-69	Australia	00:43:48	02:59:35	02:02:13	05:56:38
578	411	7	Edmund Kerr	3158	M65-69	Australia	00:39:17	02:56:50	02:10:33	05:57:43
632	435	8	Paul Nixon	3163	M65-69	Australia	00:49:51	03:01:40	02:00:18	06:05:19
741	496	9	Tony Suters	3166	M65-69	Australia	00:36:06	02:54:56	02:45:18	06:25:47
798	527	10	Cees Koeman	3159	M65-69	Australia	00:41:38	03:02:37	02:41:22	06:38:35