Team Helen'S Heroes -
Ironman 70.3 Western Australia 2022

Quick facts

593/70/13All/Gender/AG

FRELAYAge group

3527Bib number

United KingdomNationality


38:14	3:22:17	1:54:01	5:59:43

Compare Team Helen'S Heroes with other athletes!

3527 Helen'S Heroes

3535 Wtf - Where’S the Finish ×

3536 Large Skinny Latte ×

3506 All About Image Team ×

3579 Tri Hard Mums Are Back Again ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:14	00:38:14	02:00 min/100m	-01:56 (11.) ●	-01:05 (488.) ●
Transition		00:41:36	00:03:22	-	-00:51 (10.) ●	-02:26 (103.) ●
Bike	10.5 km	01:05:05	00:23:29	26.83 km/h	+00:53 (18.) ●	+02:21 (831.) ●
Bike	20.6 km	01:27:02	00:21:57	27.61 km/h	+01:12 (18.) ●	+02:51 (880.) ●
Bike	44 km	02:19:29	00:52:27	26.77 km/h	+02:06 (18.) ●	+06:27 (840.) ●
Bike	61.5 km	03:00:35	00:41:06	25.55 km/h	+01:56 (19.) ●	+05:30 (844.) ●
Bike	75 km	03:30:14	00:29:39	27.32 km/h	+01:06 (18.) ●	+03:30 (831.) ●
Bike	90 km	04:03:53	00:33:39	26.75 km/h	+02:09 (20.) ●	+04:08 (875.) ●
Bike	90 km	04:03:53	03:22:17	26.7 km/h	+09:22 (20.) ●	+24:47 (846.) ●
Transition		04:05:42	00:01:49	-	-00:17 (5.) ●	-02:47 (28.) ●
Run	1.4 km	04:12:13	00:06:31	04:39 min/km	-00:59 (4.) ●	-01:07 (206.) ●
Run	4.2 km	04:26:21	00:14:08	05:02 min/km	-01:19 (7.) ●	-01:35 (353.) ●
Run	6.5 km	04:38:03	00:11:42	05:05 min/km	-01:23 (8.) ●	-01:28 (352.) ●
Run	8.8 km	04:50:11	00:12:08	05:16 min/km	-01:08 (8.) ●	-01:17 (395.) ●
Run	11.8 km	05:06:41	00:16:30	05:30 min/km	-01:49 (8.) ●	-02:10 (352.) ●
Run	14.6 km	05:22:03	00:15:22	05:29 min/km	-01:32 (10.) ●	-01:44 (378.) ●
Run	16.9 km	05:35:17	00:13:14	05:45 min/km	-01:08 (11.) ●	-01:03 (469.) ●
Run	19.2 km	05:48:14	00:12:57	05:37 min/km	-01:17 (10.) ●	-01:23 (402.) ●
Run	21.2 km	05:59:43	00:11:29	05:44 min/km	-01:22 (8.) ●	-01:30 (390.) ●
Run	21.2 km	05:59:43	01:54:01	05:22 min/km	-11:57 (9.) ●	-13:17 (365.) ●
Total	113.1 km	05:59:43	05:59:43	18.86 km/h	-05:39 (13.) ●	+05:12 (593.) ●

Ovr	Gen	Div	Name	#	AG
516	58	8	Team Iron Cam	3530	FRELAY	Australia	00:42:00	03:08:29	01:52:30	05:48:52
529	60	9	Team We‘ll Die Trying	3586	FRELAY	Australia	00:41:36	02:42:37	02:19:50	05:50:26
537	63	10	Team Not Fast, Just Furious	3546	FRELAY	Australia	00:44:20	02:50:17	02:11:31	05:51:50
566	68	11	Team Wtf - Where’S the Finish	3535	FRELAY	Australia	00:35:20	03:11:08	02:04:05	05:56:19
573	69	12	Team Large Skinny Latte	3536	FRELAY	Australia	00:34:40	03:11:36	02:05:20	05:56:54
593	70	13	Team Helen'S Heroes	3527	FRELAY	United Kingdom	00:38:14	03:22:17	01:54:01	05:59:43
616	73	14	Team All About Image Team	3506	FRELAY	Australia	00:34:12	03:06:58	02:16:06	06:03:08
630	75	15	Team Tri Hard Mums Are Back Again	3579	FRELAY	Australia	00:51:50	03:18:26	01:48:19	06:04:55
631	76	16	Team Morton’S Mongrels	3543	FRELAY	Australia	00:39:24	03:29:32	01:50:58	06:05:12
652	77	17	Team Rosie	3554	FRELAY	Australia	00:30:27	03:31:04	02:00:18	06:07:35