Marnie Henziak -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1422/307/28All/Gender/AG

F45-49Age group

1034Bib number

USANationality


50:38	3:30:32	2:26:05	7:13:03

Compare Marnie Henziak with other athletes!

1034 Henziak

662 Diaz ×

377 Ruiz ×

1085 Mertz ×

1393 Kwak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:38	00:50:38	02:39 min/100m	+07:06 (28.) ●	+07:49 (316.) ●	+09:11 (1417.) ●
Transition		01:03:10	00:12:32	-	+02:38 (28.) ●	+03:37 (328.) ●	+04:20 (1443.) ●
Bike	7.7 km	01:20:46	00:17:36	26.25 km/h	+01:46 (33.) ●	+02:04 (346.) ●	+02:58 (1541.) ●
Bike	15.5 km	01:36:55	00:16:09	28.98 km/h	+01:02 (28.) ●	+00:54 (277.) ●	+01:43 (1378.) ●
Bike	39.3 km	02:29:11	00:52:16	27.32 km/h	+06:16 (33.) ●	+06:33 (331.) ●	+09:18 (1511.) ●
Bike	56.3 km	03:09:38	00:40:27	25.22 km/h	+04:44 (31.) ●	+04:28 (320.) ●	+06:23 (1473.) ●
Bike	65.3 km	03:30:42	00:21:04	25.63 km/h	+02:35 (32.) ●	+02:18 (328.) ●	+03:21 (1485.) ●
Bike	71.4 km	03:43:54	00:13:12	27.73 km/h	+01:00 (29.) ●	+00:51 (274.) ●	+01:29 (1327.) ●
Bike	91.1 km	04:33:42	00:49:48	23.73 km/h	+06:24 (31.) ●	+06:03 (323.) ●	+08:07 (1441.) ●
Bike	91.1 km	04:33:42	03:30:32	25.96 km/h	+23:47 (30.) ●	+23:11 (316.) ●	+33:19 (1467.) ●
Transition		04:46:58	00:13:16	-	+07:40 (36.) ●	+08:02 (383.) ●	+08:28 (1613.) ●
Run	2.8 km	05:04:34	00:17:36	06:17 min/km	+00:19 (25.) ●	+00:28 (245.) ●	+01:41 (1214.) ●
Run	4.1 km	05:13:27	00:08:53	06:50 min/km	+00:38 (28.) ●	+00:37 (263.) ●	+01:09 (1254.) ●
Run	5.9 km	05:26:41	00:13:14	07:21 min/km	+01:06 (29.) ●	+01:04 (271.) ●	+01:46 (1264.) ●
Run	7.9 km	05:40:31	00:13:50	06:55 min/km	+01:02 (27.) ●	+00:58 (258.) ●	+01:43 (1226.) ●
Run	10.3 km	05:57:07	00:16:36	06:54 min/km	+00:40 (24.) ●	+00:34 (227.) ●	+01:28 (1146.) ●
Run	13.3 km	06:19:32	00:22:25	07:28 min/km	+02:21 (29.) ●	+02:13 (279.) ●	+03:14 (1270.) ●
Run	14.6 km	06:28:28	00:08:56	06:52 min/km	+00:04 (21.) ●	+00:06 (205.) ●	+00:26 (1003.) ●
Run	16.4 km	06:42:12	00:13:44	07:37 min/km	+00:49 (23.) ●	+00:42 (237.) ●	+01:11 (1115.) ●
Run	18.4 km	06:56:08	00:13:56	06:58 min/km	+00:21 (22.) ●	+00:15 (215.) ●	+00:44 (1023.) ●
Run	20.9 km	07:13:03	00:16:55	06:46 min/km	+00:13 (21.) ●	+00:13 (221.) ●	+00:43 (1018.) ●
Run	20.9 km	07:13:03	02:26:05	06:59 min/km	+07:33 (25.) ●	+07:10 (242.) ●	+14:05 (1163.) ●
Total	113.9 km	07:13:03	07:13:03	15.78 km/h	+48:44 (28.) ●	+49:49 (307.) ●	+01:09:23 (1422.) ●

Ovr	Gen	Div	Name	#	AG
1196	240	23	Imelda Sutti Delgado	1697	F45-49	MEX	00:47:19	03:09:36	02:20:32	06:39:37
1265	254	24	Brandi Outwin	887	F45-49	USA	00:47:48	03:31:02	02:14:06	06:47:29
1295	265	25	Amara Siva	1023	F45-49	USA	00:41:44	03:13:27	02:32:32	06:51:30
1316	273	26	Paulina Diaz	662	F45-49	USA	00:44:52	03:22:20	02:16:08	06:54:55
1364	286	27	Cristina Ruiz	377	F45-49	MEX	00:54:30	03:10:58	02:25:27	07:03:43
1422	307	28	Marnie Henziak	1034	F45-49	USA	00:50:38	03:30:32	02:26:05	07:13:03
1431	310	29	Elinor Mertz	1085	F45-49	USA	00:44:30	03:28:09	02:44:44	07:14:45
1436	311	30	Karen Kwak	1393	F45-49	USA	00:50:17	03:34:08	02:25:55	07:15:19
1485	325	31	Emily Murray	1256	F45-49	USA	00:46:30	03:21:57	02:54:54	07:26:30
1494	331	32	Elizabeth Perkoski	595	F45-49	USA	00:54:38	03:47:10	02:24:25	07:28:21