Matthew Russell -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

144/119/3All/Gender/AG

M50-54Age group

1051Bib number

USANationality


33:56	2:30:33	1:36:23	4:47:33

Compare Matthew Russell with other athletes!

1051 Russell

185 Cashatt ×

921 Harita ×

735 Dennis ×

1290 Fremdling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:56	00:33:56	01:47 min/100m	-08:31 (14.) ●	-07:05 (211.) ●	-07:31 (288.) ●
Transition		00:37:58	00:04:02	-	-05:11 (5.) ●	-04:20 (92.) ●	-04:10 (197.) ●
Bike	7.7 km	00:50:40	00:12:42	36.38 km/h	-01:52 (10.) ●	-01:39 (196.) ●	-01:56 (222.) ●
Bike	15.5 km	01:03:06	00:12:26	37.64 km/h	-01:51 (9.) ●	-01:42 (183.) ●	-02:00 (206.) ●
Bike	39.3 km	01:39:34	00:36:28	39.16 km/h	-06:11 (8.) ●	-05:30 (172.) ●	-06:30 (191.) ●
Bike	56.3 km	02:08:47	00:29:13	34.91 km/h	-04:31 (10.) ●	-04:03 (183.) ●	-04:51 (204.) ●
Bike	65.3 km	02:24:00	00:15:13	35.49 km/h	-02:21 (10.) ●	-02:06 (189.) ●	-02:30 (210.) ●
Bike	71.4 km	02:33:50	00:09:50	37.22 km/h	-01:47 (7.) ●	-01:37 (175.) ●	-01:53 (194.) ●
Bike	91.1 km	03:08:31	00:34:41	34.08 km/h	-07:08 (7.) ●	-06:10 (173.) ●	-07:00 (195.) ●
Bike	91.1 km	03:08:31	02:30:33	36.31 km/h	-25:41 (7.) ●	-22:47 (168.) ●	-26:40 (188.) ●
Transition		03:11:10	00:02:39	-	-02:44 (18.) ●	-02:13 (230.) ●	-02:09 (387.) ●
Run	2.8 km	03:23:41	00:12:31	04:28 min/km	-04:15 (6.) ●	-03:01 (178.) ●	-03:24 (219.) ●
Run	4.1 km	03:29:34	00:05:53	04:31 min/km	-02:16 (4.) ●	-01:41 (163.) ●	-01:51 (203.) ●
Run	5.9 km	03:38:16	00:08:42	04:49 min/km	-03:31 (5.) ●	-02:33 (155.) ●	-02:46 (194.) ●
Run	7.9 km	03:47:17	00:09:01	04:30 min/km	-04:00 (3.) ●	-02:52 (142.) ●	-03:06 (174.) ●
Run	10.3 km	03:58:33	00:11:16	04:41 min/km	-05:00 (4.) ●	-03:35 (138.) ●	-03:52 (165.) ●
Run	13.3 km	04:12:16	00:13:43	04:34 min/km	-06:51 (3.) ●	-05:07 (120.) ●	-05:28 (143.) ●
Run	14.6 km	04:18:12	00:05:56	04:33 min/km	-03:15 (3.) ●	-02:27 (112.) ●	-02:34 (137.) ●
Run	16.4 km	04:26:52	00:08:40	04:48 min/km	-04:46 (2.) ●	-03:42 (99.) ●	-03:53 (120.) ●
Run	18.4 km	04:35:56	00:09:04	04:32 min/km	-05:08 (2.) ●	-03:58 (99.) ●	-04:08 (120.) ●
Run	20.9 km	04:47:33	00:11:37	04:38 min/km	-05:56 (2.) ●	-04:23 (111.) ●	-04:35 (138.) ●
Run	20.9 km	04:47:33	01:36:23	04:36 min/km	-44:58 (3.) ●	-33:19 (125.) ●	-35:37 (152.) ●
Total	113.9 km	04:47:33	04:47:33	23.77 km/h	-01:27:05 (3.) ●	-01:09:44 (119.) ●	-01:16:07 (144.) ●

Ovr	Gen	Div	Name	#	AG
93	79	1	Kevin Cashatt	185	M50-54	USA	00:34:11	02:26:39	01:28:07	04:35:59
109	93	2	Adam Harita	921	M50-54	USA	00:36:21	02:18:47	01:38:19	04:42:25
144	119	3	Matthew Russell	1051	M50-54	USA	00:33:56	02:30:33	01:36:23	04:47:33
160	134	4	Woodside Dennis	735	M50-54	USA	00:31:23	02:25:40	01:43:51	04:51:39
168	140	5	Douglas Fremdling	1290	M50-54	USA	00:29:49	02:26:27	01:47:22	04:52:13
177	146	6	Joseph Nye	1591	M50-54	USA	00:36:12	02:36:01	01:34:38	04:53:48
187	151	7	Scott Curry	1621	M50-54	CAN	00:32:32	02:30:17	01:44:31	04:56:12
191	155	8	Thaddeus Ingersoll	1299	M50-54	USA	00:24:53	02:32:12	01:51:33	04:56:32
210	170	9	Kevin Hause	205	M50-54	USA	00:32:37	02:32:48	01:45:06	04:59:36
237	192	10	Hideharu Kojima	378	M50-54	JPN	00:30:02	02:32:55	01:50:08	05:02:59