Aaron Harding -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

806/626/39All/Gender/AG

M55-59Age group

1106Bib number

USANationality


46:19	2:45:35	2:15:17	5:58:14

Compare Aaron Harding with other athletes!

1106 Harding

559 van der Voort ×

534 Perez Rulfo Torres ×

1137 Cabada ×

752 O'Hare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:19	00:46:19	02:26 min/100m	+03:36 (65.) ●	+05:18 (893.) ●	+04:52 (1237.) ●
Transition		00:52:44	00:06:25	-	-02:41 (20.) ●	-01:57 (369.) ●	-01:47 (562.) ●
Bike	7.7 km	01:06:37	00:13:53	33.28 km/h	-00:35 (41.) ●	-00:28 (519.) ●	-00:45 (624.) ●
Bike	15.5 km	01:20:24	00:13:47	33.95 km/h	-00:29 (39.) ●	-00:21 (520.) ●	-00:39 (623.) ●
Bike	39.3 km	02:01:54	00:41:30	34.41 km/h	-00:46 (45.) ●	-00:28 (605.) ●	-01:28 (732.) ●
Bike	56.3 km	02:32:54	00:31:00	32.9 km/h	-02:37 (27.) ●	-02:16 (368.) ●	-03:04 (430.) ●
Bike	65.3 km	02:49:31	00:16:37	32.5 km/h	-00:45 (37.) ●	-00:42 (498.) ●	-01:06 (587.) ●
Bike	71.4 km	03:00:26	00:10:55	33.53 km/h	-00:41 (39.) ●	-00:32 (481.) ●	-00:48 (579.) ●
Bike	91.1 km	03:38:19	00:37:53	31.2 km/h	-02:51 (33.) ●	-02:58 (433.) ●	-03:48 (520.) ●
Bike	91.1 km	03:38:19	02:45:35	33.01 km/h	-08:44 (35.) ●	-07:45 (477.) ●	-11:38 (571.) ●
Transition		03:42:57	00:04:38	-	-00:53 (36.) ●	-00:14 (588.) ●	-00:10 (866.) ●
Run	2.8 km	03:58:37	00:15:40	05:35 min/km	-01:12 (38.) ●	+00:08 (668.) ●	-00:15 (874.) ●
Run	4.1 km	04:06:25	00:07:48	06:00 min/km	-00:21 (45.) ●	+00:14 (711.) ●	+00:04 (934.) ●
Run	5.9 km	04:18:27	00:12:02	06:41 min/km	-00:03 (45.) ●	+00:47 (789.) ●	+00:34 (1049.) ●
Run	7.9 km	04:30:41	00:12:14	06:07 min/km	-00:40 (42.) ●	+00:21 (695.) ●	+00:07 (911.) ●
Run	10.3 km	04:46:35	00:15:54	06:37 min/km	-00:12 (49.) ●	+01:03 (789.) ●	+00:46 (1037.) ●
Run	13.3 km	05:06:00	00:19:25	06:28 min/km	-01:06 (42.) ●	+00:35 (710.) ●	+00:14 (931.) ●
Run	14.6 km	05:15:03	00:09:03	06:57 min/km	-00:05 (47.) ●	+00:40 (757.) ●	+00:33 (1029.) ●
Run	16.4 km	05:28:13	00:13:10	07:18 min/km	-00:16 (48.) ●	+00:48 (747.) ●	+00:37 (1009.) ●
Run	18.4 km	05:41:36	00:13:23	06:41 min/km	-00:48 (42.) ●	+00:21 (681.) ●	+00:11 (916.) ●
Run	20.9 km	05:58:14	00:16:38	06:39 min/km	-00:46 (44.) ●	+00:38 (700.) ●	+00:26 (953.) ●
Run	20.9 km	05:58:14	02:15:17	06:28 min/km	-05:29 (43.) ●	+05:35 (722.) ●	+03:17 (960.) ●
Total	113.9 km	05:58:14	05:58:14	19.08 km/h	-14:11 (39.) ●	+00:57 (626.) ●	-05:26 (806.) ●

Ovr	Gen	Div	Name	#	AG
767	597	34	Curtis Whitney	959	M55-59	USA	00:37:31	02:41:04	02:16:43	05:54:26
769	599	35	Michael Hildebrandt	588	M55-59	USA	00:42:42	02:40:18	02:16:55	05:54:33
770	600	36	Mike Moore	779	M55-59	USA	00:40:00	02:57:54	02:05:53	05:54:39
785	613	37	Thomas van der Voort	559	M55-59	USA	00:43:59	02:51:41	01:52:17	05:56:00
790	616	38	Alejandro Perez Rulfo Torres	534	M55-59	MEX	00:41:57	02:55:55	02:07:03	05:56:30
806	626	39	Aaron Harding	1106	M55-59	USA	00:46:19	02:45:35	02:15:17	05:58:14
830	637	40	Bernardo Cabada	1137	M55-59	USA	00:48:26	02:53:06	01:59:55	06:00:38
866	663	41	Jeff O'Hare	752	M55-59	USA	00:47:34	02:43:17	02:20:21	06:03:57
867	664	42	Tracy Paul	147	M55-59	USA	00:40:28	02:41:58	02:30:02	06:03:58
901	684	43	Jairon Frushtick	1362	M55-59	USA	00:36:54	02:43:37	02:34:12	06:07:10