Jeffrey Couchman -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1476/1068/113All/Gender/AG

M50-54Age group

1268Bib number

USANationality


48:32	3:29:50	2:54:07	7:23:29

Compare Jeffrey Couchman with other athletes!

1268 Couchman

1063 Jones ×

1324 Bracewell ×

1544 Christensen ×

374 Frausto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:32	00:48:32	02:33 min/100m	+06:05 (99.) ●	+07:31 (968.) ●	+07:05 (1345.) ●
Transition		00:58:17	00:09:45	-	+00:32 (76.) ●	+01:23 (807.) ●	+01:33 (1154.) ●
Bike	7.7 km	01:13:52	00:15:35	29.65 km/h	+01:01 (101.) ●	+01:14 (928.) ●	+00:57 (1228.) ●
Bike	15.5 km	01:30:13	00:16:21	28.62 km/h	+02:04 (112.) ●	+02:13 (1044.) ●	+01:55 (1416.) ●
Bike	39.3 km	02:20:28	00:50:15	28.42 km/h	+07:36 (115.) ●	+08:17 (1067.) ●	+07:17 (1453.) ●
Bike	56.3 km	03:00:18	00:39:50	25.61 km/h	+06:06 (116.) ●	+06:34 (1061.) ●	+05:46 (1450.) ●
Bike	65.3 km	03:22:07	00:21:49	24.75 km/h	+04:15 (119.) ●	+04:30 (1105.) ●	+04:06 (1529.) ●
Bike	71.4 km	03:35:14	00:13:07	27.9 km/h	+01:30 (106.) ●	+01:40 (973.) ●	+01:24 (1305.) ●
Bike	91.1 km	04:28:07	00:52:53	22.35 km/h	+11:04 (116.) ●	+12:02 (1089.) ●	+11:12 (1528.) ●
Bike	91.1 km	04:28:07	03:29:50	26.05 km/h	+33:36 (116.) ●	+36:30 (1067.) ●	+32:37 (1460.) ●
Transition		04:29:22	00:01:15	-	-04:08 (4.) ●	-03:37 (16.) ●	-03:33 (33.) ●
Run	2.8 km	04:49:38	00:20:16	07:14 min/km	+03:30 (105.) ●	+04:44 (1058.) ●	+04:21 (1466.) ●
Run	4.1 km	05:00:00	00:10:22	07:58 min/km	+02:13 (112.) ●	+02:48 (1079.) ●	+02:38 (1504.) ●
Run	5.9 km	05:14:25	00:14:25	08:00 min/km	+02:12 (102.) ●	+03:10 (1034.) ●	+02:57 (1430.) ●
Run	7.9 km	05:30:07	00:15:42	07:51 min/km	+02:41 (98.) ●	+03:49 (1047.) ●	+03:35 (1458.) ●
Run	10.3 km	05:51:01	00:20:54	08:42 min/km	+04:38 (114.) ●	+06:03 (1103.) ●	+05:46 (1551.) ●
Run	13.3 km	06:17:16	00:26:15	08:45 min/km	+05:41 (112.) ●	+07:25 (1083.) ●	+07:04 (1522.) ●
Run	14.6 km	06:28:16	00:11:00	08:27 min/km	+01:49 (100.) ●	+02:37 (1020.) ●	+02:30 (1435.) ●
Run	16.4 km	06:44:10	00:15:54	08:50 min/km	+02:28 (99.) ●	+03:32 (992.) ●	+03:21 (1390.) ●
Run	18.4 km	07:01:36	00:17:26	08:43 min/km	+03:14 (107.) ●	+04:24 (1045.) ●	+04:14 (1476.) ●
Run	20.9 km	07:23:29	00:21:53	08:45 min/km	+04:20 (110.) ●	+05:53 (1059.) ●	+05:41 (1507.) ●
Run	20.9 km	07:23:29	02:54:07	08:19 min/km	+32:46 (108.) ●	+44:25 (1067.) ●	+42:07 (1488.) ●
Total	113.9 km	07:23:29	07:23:29	15.41 km/h	+01:08:51 (113.) ●	+01:26:12 (1068.) ●	+01:19:49 (1476.) ●

Ovr	Gen	Div	Name	#	AG
1437	1040	108	Carlos Villagran	790	M50-54	USA	01:01:33	03:08:33	02:50:09	07:15:20
1438	1041	109	David Givot	875	M50-54	USA	00:45:45	03:22:06	02:54:30	07:15:47
1439	1042	110	Edgar Herrera Torres	1698	M50-54	MEX	00:48:44	03:08:56	02:56:28	07:15:52
1441	1044	111	Michael Jones	1063	M50-54	USA	00:54:18	03:25:47	02:44:15	07:16:15
1443	1045	112	Neal Bracewell	1324	M50-54	USA	00:50:53	03:31:39	02:41:27	07:16:30
1476	1068	113	Jeffrey Couchman	1268	M50-54	USA	00:48:32	03:29:50	02:54:07	07:23:29
1498	1078	114	Aaron Christensen	1544	M50-54	USA	01:02:51	03:25:04	02:53:20	07:30:34
1503	1081	115	German Frausto	374	M50-54	MEX	01:04:59	03:23:58	02:39:48	07:32:37
1513	1086	116	Mark Leany	449	M50-54	USA	00:53:46	03:21:04	02:44:46	07:34:16
1527	1094	117	Darren Dundas	1293	M50-54	USA	00:45:40	03:22:57	03:13:36	07:40:55