Douglas Fremdling -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

168/140/5All/Gender/AG

M50-54Age group

1290Bib number

USANationality


29:49	2:26:27	1:47:22	4:52:13

Compare Douglas Fremdling with other athletes!

1290 Fremdling

1051 Russell ×

735 Dennis ×

1591 Nye ×

1621 Curry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:49	00:29:49	01:34 min/100m	-12:38 (2.) ●	-11:12 (76.) ●	-11:38 (97.) ●
Transition		00:35:05	00:05:16	-	-03:57 (12.) ●	-03:06 (220.) ●	-02:56 (362.) ●
Bike	7.7 km	00:47:27	00:12:22	37.36 km/h	-02:12 (2.) ●	-01:59 (136.) ●	-02:16 (151.) ●
Bike	15.5 km	00:59:27	00:12:00	39 km/h	-02:17 (3.) ●	-02:08 (119.) ●	-02:26 (133.) ●
Bike	39.3 km	01:34:57	00:35:30	40.23 km/h	-07:09 (4.) ●	-06:28 (122.) ●	-07:28 (136.) ●
Bike	56.3 km	02:03:52	00:28:55	35.27 km/h	-04:49 (6.) ●	-04:21 (154.) ●	-05:09 (171.) ●
Bike	65.3 km	02:18:52	00:15:00	36 km/h	-02:34 (6.) ●	-02:19 (157.) ●	-02:43 (173.) ●
Bike	71.4 km	02:28:40	00:09:48	37.35 km/h	-01:49 (5.) ●	-01:39 (167.) ●	-01:55 (186.) ●
Bike	91.1 km	03:01:32	00:32:52	35.96 km/h	-08:57 (2.) ●	-07:59 (82.) ●	-08:49 (92.) ●
Bike	91.1 km	03:01:32	02:26:27	37.32 km/h	-29:47 (3.) ●	-26:53 (122.) ●	-30:46 (135.) ●
Transition		03:04:51	00:03:19	-	-02:04 (25.) ●	-01:33 (345.) ●	-01:29 (538.) ●
Run	2.8 km	03:18:15	00:13:24	04:47 min/km	-03:22 (15.) ●	-02:08 (304.) ●	-02:31 (377.) ●
Run	4.1 km	03:24:26	00:06:11	04:45 min/km	-01:58 (12.) ●	-01:23 (249.) ●	-01:33 (309.) ●
Run	5.9 km	03:33:29	00:09:03	05:01 min/km	-03:10 (8.) ●	-02:12 (214.) ●	-02:25 (266.) ●
Run	7.9 km	03:43:26	00:09:57	04:58 min/km	-03:04 (15.) ●	-01:56 (289.) ●	-02:10 (365.) ●
Run	10.3 km	03:55:51	00:12:25	05:10 min/km	-03:51 (10.) ●	-02:26 (264.) ●	-02:43 (333.) ●
Run	13.3 km	04:11:48	00:15:57	05:19 min/km	-04:37 (14.) ●	-02:53 (315.) ●	-03:14 (404.) ●
Run	14.6 km	04:18:36	00:06:48	05:13 min/km	-02:23 (14.) ●	-01:35 (270.) ●	-01:42 (343.) ●
Run	16.4 km	04:28:28	00:09:52	05:28 min/km	-03:34 (10.) ●	-02:30 (246.) ●	-02:41 (311.) ●
Run	18.4 km	04:38:52	00:10:24	05:12 min/km	-03:48 (11.) ●	-02:38 (253.) ●	-02:48 (318.) ●
Run	20.9 km	04:52:13	00:13:21	05:20 min/km	-04:12 (12.) ●	-02:39 (293.) ●	-02:51 (372.) ●
Run	20.9 km	04:52:13	01:47:22	05:08 min/km	-33:59 (11.) ●	-22:20 (263.) ●	-24:38 (332.) ●
Total	113.9 km	04:52:13	04:52:13	23.39 km/h	-01:22:25 (5.) ●	-01:05:04 (140.) ●	-01:11:27 (168.) ●

Ovr	Gen	Div	Name	#	AG
93	79	1	Kevin Cashatt	185	M50-54	USA	00:34:11	02:26:39	01:28:07	04:35:59
109	93	2	Adam Harita	921	M50-54	USA	00:36:21	02:18:47	01:38:19	04:42:25
144	119	3	Matthew Russell	1051	M50-54	USA	00:33:56	02:30:33	01:36:23	04:47:33
160	134	4	Woodside Dennis	735	M50-54	USA	00:31:23	02:25:40	01:43:51	04:51:39
168	140	5	Douglas Fremdling	1290	M50-54	USA	00:29:49	02:26:27	01:47:22	04:52:13
177	146	6	Joseph Nye	1591	M50-54	USA	00:36:12	02:36:01	01:34:38	04:53:48
187	151	7	Scott Curry	1621	M50-54	CAN	00:32:32	02:30:17	01:44:31	04:56:12
191	155	8	Thaddeus Ingersoll	1299	M50-54	USA	00:24:53	02:32:12	01:51:33	04:56:32
210	170	9	Kevin Hause	205	M50-54	USA	00:32:37	02:32:48	01:45:06	04:59:36
237	192	10	Hideharu Kojima	378	M50-54	JPN	00:30:02	02:32:55	01:50:08	05:02:59