Kirsten Nesholm -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

801/133/10All/Gender/AG

F50-54Age group

140Bib number

USANationality


45:07	3:04:24	1:56:44	5:57:39

Compare Kirsten Nesholm with other athletes!

140 Nesholm

1383 Miller ×

629 Stafford ×

660 Dalton ×

540 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:07	00:45:07	02:22 min/100m	+01:45 (26.) ●	+02:18 (256.) ●	+03:40 (1163.) ●
Transition		00:53:06	00:07:59	-	-02:19 (9.) ●	-00:56 (182.) ●	-00:13 (876.) ●
Bike	7.7 km	01:07:59	00:14:53	31.04 km/h	-02:05 (14.) ●	-00:39 (174.) ●	+00:15 (1019.) ●
Bike	15.5 km	01:23:34	00:15:35	30.03 km/h	+00:21 (23.) ●	+00:20 (231.) ●	+01:09 (1245.) ●
Bike	39.3 km	02:09:57	00:46:23	30.79 km/h	-00:10 (20.) ●	+00:40 (230.) ●	+03:25 (1214.) ●
Bike	56.3 km	02:45:49	00:35:52	28.44 km/h	-00:22 (20.) ●	-00:07 (212.) ●	+01:48 (1139.) ●
Bike	65.3 km	03:05:14	00:19:25	27.81 km/h	+00:09 (21.) ●	+00:39 (248.) ●	+01:42 (1278.) ●
Bike	71.4 km	03:17:02	00:11:48	31.02 km/h	-00:45 (14.) ●	-00:33 (147.) ●	+00:05 (907.) ●
Bike	91.1 km	03:57:30	00:40:28	29.21 km/h	-03:48 (10.) ●	-03:17 (120.) ●	-01:13 (800.) ●
Bike	91.1 km	03:57:30	03:04:24	29.64 km/h	-06:40 (20.) ●	-02:57 (199.) ●	+07:11 (1083.) ●
Transition		04:00:55	00:03:25	-	-02:40 (4.) ●	-01:49 (113.) ●	-01:23 (563.) ●
Run	2.8 km	04:15:37	00:14:42	05:15 min/km	-03:25 (4.) ●	-02:26 (105.) ●	-01:13 (666.) ●
Run	4.1 km	04:22:28	00:06:51	05:16 min/km	-01:53 (2.) ●	-01:25 (85.) ●	-00:53 (540.) ●
Run	5.9 km	04:32:27	00:09:59	05:32 min/km	-02:48 (4.) ●	-02:11 (79.) ●	-01:29 (494.) ●
Run	7.9 km	04:43:07	00:10:40	05:20 min/km	-02:58 (3.) ●	-02:12 (87.) ●	-01:27 (526.) ●
Run	10.3 km	04:56:42	00:13:35	05:39 min/km	-03:32 (4.) ●	-02:27 (96.) ●	-01:33 (561.) ●
Run	13.3 km	05:13:34	00:16:52	05:37 min/km	-05:12 (3.) ●	-03:20 (91.) ●	-02:19 (537.) ●
Run	14.6 km	05:20:52	00:07:18	05:36 min/km	-02:20 (2.) ●	-01:32 (86.) ●	-01:12 (493.) ●
Run	16.4 km	05:31:44	00:10:52	06:02 min/km	-03:21 (4.) ●	-02:10 (99.) ●	-01:41 (533.) ●
Run	18.4 km	05:43:08	00:11:24	05:42 min/km	-03:26 (4.) ●	-02:17 (94.) ●	-01:48 (509.) ●
Run	20.9 km	05:57:39	00:14:31	05:48 min/km	-04:02 (4.) ●	-02:11 (102.) ●	-01:41 (584.) ●
Run	20.9 km	05:57:39	01:56:44	05:35 min/km	-32:57 (4.) ●	-22:11 (91.) ●	-15:16 (525.) ●
Total	113.9 km	05:57:39	05:57:39	19.11 km/h	-42:51 (10.) ●	-25:35 (133.) ●	-06:01 (801.) ●

Ovr	Gen	Div	Name	#	AG
592	90	5	Jane Doe	873	F50-54	USA	00:39:35	02:55:50	01:50:36	05:40:16
647	101	6	Diane Howell	1407	F50-54	USA	00:34:04	02:46:10	02:15:02	05:45:11
679	106	7	Andrea Hirth	166	F50-54	USA	00:34:52	02:45:24	02:10:54	05:47:43
682	107	8	Lisa Miller	1383	F50-54	USA	00:43:19	02:41:56	02:09:59	05:47:46
746	123	9	Jacqueline Stafford	629	F50-54	USA	00:37:05	03:00:09	02:04:56	05:52:42
801	133	10	Kirsten Nesholm	140	F50-54	USA	00:45:07	03:04:24	01:56:44	05:57:39
837	145	11	Michelle Dalton	660	F50-54	USA	00:36:24	02:54:18	02:16:16	06:01:29
979	184	12	Jennifer Thompson	540	F50-54	USA	00:41:34	03:01:02	02:16:38	06:14:25
1001	192	13	Florence Binet	1215	F50-54	FRA	00:44:57	03:01:20	02:14:47	06:17:05
1066	207	14	Molly Welker	1456	F50-54	USA	00:47:05	02:59:24	02:18:40	06:23:27