John Alfano -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1458/1055/139All/Gender/AG

M40-44Age group

1401Bib number

USANationality


44:00	3:20:57	2:52:15	7:20:01

Compare John Alfano with other athletes!

1401 Alfano

548 Cordia ×

1018 Blews ×

1148 Arias ×

896 Upchurch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:00	00:44:00	02:18 min/100m	+01:23 (95.) ●	+02:59 (782.) ●	+02:33 (1073.) ●
Transition		01:05:34	00:21:34	-	+13:21 (150.) ●	+13:12 (1143.) ●	+13:22 (1618.) ●
Bike	7.7 km	01:21:17	00:15:43	29.4 km/h	+01:34 (128.) ●	+01:22 (954.) ●	+01:05 (1269.) ●
Bike	15.5 km	01:36:45	00:15:28	30.26 km/h	+01:30 (131.) ●	+01:20 (928.) ●	+01:02 (1212.) ●
Bike	39.3 km	02:23:17	00:46:32	30.69 km/h	+04:58 (127.) ●	+04:34 (932.) ●	+03:34 (1234.) ●
Bike	56.3 km	03:00:27	00:37:10	27.44 km/h	+04:01 (132.) ●	+03:54 (948.) ●	+03:06 (1266.) ●
Bike	65.3 km	03:22:11	00:21:44	24.85 km/h	+04:30 (143.) ●	+04:25 (1103.) ●	+04:01 (1527.) ●
Bike	71.4 km	03:34:24	00:12:13	29.96 km/h	+00:52 (117.) ●	+00:46 (816.) ●	+00:30 (1063.) ●
Bike	91.1 km	04:26:31	00:52:07	22.68 km/h	+11:05 (138.) ●	+11:16 (1073.) ●	+10:26 (1506.) ●
Bike	91.1 km	04:26:31	03:20:57	27.2 km/h	+28:30 (136.) ●	+27:37 (1012.) ●	+23:44 (1367.) ●
Transition		04:27:46	00:01:15	-	-03:46 (16.) ●	-03:37 (94.) ●	-03:33 (142.) ●
Run	2.8 km	04:45:24	00:17:38	06:17 min/km	+01:59 (110.) ●	+02:06 (902.) ●	+01:43 (1221.) ●
Run	4.1 km	04:54:26	00:09:02	06:56 min/km	+01:23 (119.) ●	+01:28 (939.) ●	+01:18 (1294.) ●
Run	5.9 km	05:08:44	00:14:18	07:56 min/km	+02:52 (134.) ●	+03:03 (1026.) ●	+02:50 (1421.) ●
Run	7.9 km	05:22:39	00:13:55	06:57 min/km	+01:54 (113.) ●	+02:02 (905.) ●	+01:48 (1242.) ●
Run	10.3 km	05:40:19	00:17:40	07:21 min/km	+02:33 (119.) ●	+02:49 (941.) ●	+02:32 (1297.) ●
Run	13.3 km	06:09:21	00:29:02	09:40 min/km	+09:44 (148.) ●	+10:12 (1125.) ●	+09:51 (1593.) ●
Run	14.6 km	06:21:35	00:12:14	09:24 min/km	+03:38 (147.) ●	+03:51 (1109.) ●	+03:44 (1571.) ●
Run	16.4 km	06:40:55	00:19:20	10:44 min/km	+06:39 (149.) ●	+06:58 (1132.) ●	+06:47 (1608.) ●
Run	18.4 km	06:59:07	00:18:12	09:06 min/km	+04:52 (140.) ●	+05:10 (1083.) ●	+05:00 (1534.) ●
Run	20.9 km	07:20:01	00:20:54	08:21 min/km	+04:42 (133.) ●	+04:54 (1029.) ●	+04:42 (1462.) ●
Run	20.9 km	07:20:01	02:52:15	08:14 min/km	+40:16 (140.) ●	+42:33 (1060.) ●	+40:15 (1478.) ●
Total	113.9 km	07:20:01	07:20:01	15.53 km/h	+01:19:44 (139.) ●	+01:22:44 (1055.) ●	+01:16:21 (1458.) ●

Ovr	Gen	Div	Name	#	AG
1404	1021	134	Orion Moore	1683	M40-44	USA	00:41:29	03:14:08	02:48:14	07:11:16
1416	1029	135	Marc Raymundo	1013	M40-44	USA	00:49:48	03:35:40	02:36:26	07:12:38
1424	1032	136	Adam Ko	1083	M40-44	USA	00:55:38	03:26:29	02:39:28	07:13:17
1426	1034	137	Michael Cordia	548	M40-44	USA	01:01:47	02:54:24	02:58:20	07:13:40
1432	1036	138	Edward Blews	1018	M40-44	USA	00:47:11	03:19:51	02:48:05	07:14:50
1458	1055	139	John Alfano	1401	M40-44	USA	00:44:00	03:20:57	02:52:15	07:20:01
1461	1057	140	Jason Arias	1148	M40-44	USA	00:44:44	03:15:44	03:06:26	07:20:36
1470	1064	141	Eric Upchurch	896	M40-44	USA	00:56:07	03:36:39	02:27:36	07:22:23
1474	1066	142	Nick Woods	627	M40-44	USA	00:51:45	03:34:09	02:44:57	07:23:10
1478	1070	143	Ian Keen	947	M40-44	USA	00:57:31	03:14:03	02:50:54	07:24:45