James Lupo -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

685/536/65All/Gender/AG

M45-49Age group

1431Bib number

USANationality


37:46	2:51:13	2:10:44	5:48:16

Compare James Lupo with other athletes!

1431 Lupo

371 MacLennan ×

549 Yarussi ×

786 Davis ×

313 Amende ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:46	00:37:46	01:59 min/100m	-04:39 (45.) ●	-03:15 (423.) ●	-03:41 (572.) ●
Transition		00:45:04	00:07:18	-	-01:41 (59.) ●	-01:04 (509.) ●	-00:54 (751.) ●
Bike	7.7 km	00:58:53	00:13:49	33.44 km/h	-00:32 (61.) ●	-00:32 (504.) ●	-00:49 (601.) ●
Bike	15.5 km	01:13:16	00:14:23	32.54 km/h	-00:07 (84.) ●	+00:15 (680.) ●	-00:03 (845.) ●
Bike	39.3 km	01:55:09	00:41:53	34.09 km/h	-00:38 (81.) ●	-00:05 (635.) ●	-01:05 (778.) ●
Bike	56.3 km	02:27:18	00:32:09	31.73 km/h	-01:16 (67.) ●	-01:07 (521.) ●	-01:55 (624.) ●
Bike	65.3 km	02:43:51	00:16:33	32.63 km/h	-00:49 (61.) ●	-00:46 (478.) ●	-01:10 (563.) ●
Bike	71.4 km	02:54:41	00:10:50	33.78 km/h	-00:40 (59.) ●	-00:37 (457.) ●	-00:53 (542.) ●
Bike	91.1 km	03:36:17	00:41:36	28.41 km/h	+00:56 (90.) ●	+00:45 (716.) ●	-00:05 (920.) ●
Bike	91.1 km	03:36:17	02:51:13	31.92 km/h	-03:06 (75.) ●	-02:07 (590.) ●	-06:00 (720.) ●
Transition		03:37:32	00:01:15	-	-04:05 (5.) ●	-03:37 (59.) ●	-03:33 (93.) ●
Run	2.8 km	03:53:17	00:15:45	05:37 min/km	-00:21 (73.) ●	+00:13 (680.) ●	-00:10 (889.) ●
Run	4.1 km	04:00:53	00:07:36	05:50 min/km	-00:14 (69.) ●	+00:02 (657.) ●	-00:08 (863.) ●
Run	5.9 km	04:12:13	00:11:20	06:17 min/km	-00:16 (72.) ●	+00:05 (652.) ●	-00:08 (858.) ●
Run	7.9 km	04:24:00	00:11:47	05:53 min/km	-00:33 (65.) ●	-00:06 (615.) ●	-00:20 (809.) ●
Run	10.3 km	04:39:13	00:15:13	06:20 min/km	-00:09 (81.) ●	+00:22 (690.) ●	+00:05 (908.) ●
Run	13.3 km	04:58:54	00:19:41	06:33 min/km	+00:06 (89.) ●	+00:51 (733.) ●	+00:30 (968.) ●
Run	14.6 km	05:07:15	00:08:21	06:25 min/km	-00:23 (66.) ●	-00:02 (622.) ●	-00:09 (834.) ●
Run	16.4 km	05:19:44	00:12:29	06:56 min/km	-00:26 (74.) ●	+00:07 (663.) ●	-00:04 (882.) ●
Run	18.4 km	05:32:29	00:12:45	06:22 min/km	-00:48 (60.) ●	-00:17 (574.) ●	-00:27 (774.) ●
Run	20.9 km	05:48:16	00:15:47	06:18 min/km	-00:54 (67.) ●	-00:13 (609.) ●	-00:25 (811.) ●
Run	20.9 km	05:48:16	02:10:44	06:15 min/km	-03:58 (70.) ●	+01:02 (653.) ●	-01:16 (857.) ●
Total	113.9 km	05:48:16	05:48:16	19.62 km/h	-17:29 (65.) ●	-09:01 (536.) ●	-15:24 (685.) ●

Ovr	Gen	Div	Name	#	AG
649	513	60	Gregg Sherkin	1458	M45-49	USA	00:32:28	02:32:18	02:17:42	05:45:14
670	528	61	Jorge Urrutia	1115	M45-49	USA	00:33:03	02:47:57	02:14:21	05:47:13
673	530	62	Barett Gamble	510	M45-49	CAN	00:39:40	02:45:50	02:10:49	05:47:31
674	531	63	Allan MacLennan	371	M45-49	USA	00:40:38	02:54:03	02:03:05	05:47:34
680	535	64	Christopher Yarussi	549	M45-49	USA	00:35:58	02:44:42	02:19:07	05:47:43
685	536	65	James Lupo	1431	M45-49	USA	00:37:46	02:51:13	02:10:44	05:48:16
703	548	66	James Davis	786	M45-49	CAN	00:40:04	02:48:14	02:07:31	05:49:32
714	556	67	Brian Amende	313	M45-49	USA	00:36:09	03:02:47	02:01:20	05:50:31
729	567	68	Finnian Murray	1257	M45-49	USA	00:43:38	02:47:01	02:07:10	05:51:39
734	571	69	Emiliano Conde	707	M45-49	CAN	00:42:35	03:03:14	01:51:47	05:51:52