Valery Miftakhov -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

535/426/46All/Gender/AG

M45-49Age group

1517Bib number

USANationality


42:22	2:23:20	2:05:44	5:34:59

Compare Valery Miftakhov with other athletes!

1517 Miftakhov

915 Wiener ×

1022 Evans ×

326 Lott ×

880 Staneff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:22	00:42:22	02:13 min/100m	-00:03 (83.) ●	+01:21 (703.) ●	+00:55 (964.) ●
Transition		00:58:30	00:16:08	-	+07:09 (140.) ●	+07:46 (1115.) ●	+07:56 (1577.) ●
Bike	7.7 km	01:10:36	00:12:06	38.18 km/h	-02:15 (13.) ●	-02:15 (96.) ●	-02:32 (108.) ●
Bike	15.5 km	01:22:14	00:11:38	40.23 km/h	-02:52 (5.) ●	-02:30 (72.) ●	-02:48 (79.) ●
Bike	39.3 km	01:57:31	00:35:17	40.47 km/h	-07:14 (11.) ●	-06:41 (112.) ●	-07:41 (125.) ●
Bike	56.3 km	02:24:52	00:27:21	37.29 km/h	-06:04 (5.) ●	-05:55 (66.) ●	-06:43 (75.) ●
Bike	65.3 km	02:39:39	00:14:47	36.53 km/h	-02:35 (11.) ●	-02:32 (124.) ●	-02:56 (137.) ●
Bike	71.4 km	02:49:19	00:09:40	37.86 km/h	-01:50 (13.) ●	-01:47 (129.) ●	-02:03 (144.) ●
Bike	91.1 km	03:21:50	00:32:31	36.35 km/h	-08:09 (3.) ●	-08:20 (61.) ●	-09:10 (70.) ●
Bike	91.1 km	03:21:50	02:23:20	38.13 km/h	-30:59 (8.) ●	-30:00 (79.) ●	-33:53 (90.) ●
Transition		03:29:15	00:07:25	-	+02:05 (121.) ●	+02:33 (985.) ●	+02:37 (1385.) ●
Run	2.8 km	03:42:18	00:13:03	04:39 min/km	-03:03 (18.) ●	-02:29 (249.) ●	-02:52 (308.) ●
Run	4.1 km	03:48:35	00:06:17	04:50 min/km	-01:33 (22.) ●	-01:17 (268.) ●	-01:27 (334.) ●
Run	5.9 km	03:58:20	00:09:45	05:24 min/km	-01:51 (33.) ●	-01:30 (334.) ●	-01:43 (428.) ●
Run	7.9 km	04:09:14	00:10:54	05:27 min/km	-01:26 (45.) ●	-00:59 (443.) ●	-01:13 (577.) ●
Run	10.3 km	04:23:49	00:14:35	06:04 min/km	-00:47 (64.) ●	-00:16 (588.) ●	-00:33 (769.) ●
Run	13.3 km	04:42:36	00:18:47	06:15 min/km	-00:48 (68.) ●	-00:03 (642.) ●	-00:24 (848.) ●
Run	14.6 km	04:51:13	00:08:37	06:37 min/km	-00:07 (79.) ●	+00:14 (688.) ●	+00:07 (918.) ●
Run	16.4 km	05:03:35	00:12:22	06:52 min/km	-00:33 (70.) ●	±00:00 (641.) ●	-00:11 (852.) ●
Run	18.4 km	05:16:58	00:13:23	06:41 min/km	-00:10 (78.) ●	+00:21 (684.) ●	+00:11 (919.) ●
Run	20.9 km	05:34:59	00:18:01	07:12 min/km	+01:20 (100.) ●	+02:01 (836.) ●	+01:49 (1163.) ●
Run	20.9 km	05:34:59	02:05:44	06:00 min/km	-08:58 (60.) ●	-03:58 (564.) ●	-06:16 (745.) ●
Total	113.9 km	05:34:59	05:34:59	20.4 km/h	-30:46 (46.) ●	-22:18 (426.) ●	-28:41 (535.) ●

Ovr	Gen	Div	Name	#	AG
482	385	41	Danny Luedtke	291	M45-49	USA	00:43:02	02:37:04	01:53:56	05:29:34
483	386	42	Juan Piqueras Nortes	1053	M45-49	ESP	00:41:18	02:43:28	01:55:05	05:29:35
490	391	43	Nathaniel Hartwig	133	M45-49	USA	00:43:36	02:41:15	01:56:05	05:30:38
519	414	44	Jake Wiener	915	M45-49	USA	00:36:56	02:33:38	02:05:50	05:33:52
526	419	45	Darren Evans	1022	M45-49	USA	00:43:26	02:36:07	02:04:05	05:34:20
535	426	46	Valery Miftakhov	1517	M45-49	USA	00:42:22	02:23:20	02:05:44	05:34:59
539	430	47	Jon Lott	326	M45-49	USA	00:38:45	02:37:20	02:08:10	05:35:21
542	433	48	Matt Staneff	880	M45-49	USA	00:38:13	02:37:20	02:11:10	05:35:37
552	439	49	Chris Elmore	157	M45-49	USA	00:34:00	02:28:23	02:26:38	05:36:22
558	444	50	Baher Abdelgawad	300	M45-49	USA	00:36:17	02:51:31	01:53:54	05:37:01