Ryan Heidorn -
Ironman 70.3 Indian Wells - La Quinta 2022

  Quick facts

296/242/29All/Gender/AG

M40-44Age group

1536Bib number

USANationality

33:172:32:191:53:50 5:10:21

  Compare Ryan Heidorn with other athletes!

1536 Heidorn
144 Stringer × 
1365 Spear × 
507 Arsenault × 
1768 Menestrina × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:17 00:33:1701:45 min/100m-09:20 (20.) -07:44 (177.) -08:10 (247.)
Transition 00:40:09 00:06:52 - -01:21 (60.) -01:30 (445.) -01:20 (663.)
Bike7.7 km 00:53:09 00:13:0035.54 km/h-01:09 (37.) -01:21 (260.) -01:38 (298.)
Bike15.5 km 01:06:11 00:13:0235.91 km/h-00:56 (42.) -01:06 (323.) -01:24 (364.)
Bike39.3 km 01:44:21 00:38:1037.41 km/h-03:24 (39.) -03:48 (303.) -04:48 (347.)
Bike56.3 km 02:14:01 00:29:4034.38 km/h-03:29 (28.) -03:36 (213.) -04:24 (244.)
Bike65.3 km 02:29:05 00:15:0435.84 km/h-02:10 (18.) -02:15 (167.) -02:39 (185.)
Bike71.4 km 02:39:01 00:09:5636.85 km/h-01:25 (23.) -01:31 (198.) -01:47 (222.)
Bike91.1 km 03:12:28 00:33:2735.34 km/h-07:35 (13.) -07:24 (111.) -08:14 (124.)
Bike91.1 km 03:12:28 02:32:1935.89 km/h-20:08 (24.) -21:01 (202.) -24:54 (226.)
Transition 03:16:31 00:04:03 - -00:58 (53.) -00:49 (461.) -00:45 (704.)
Run2.8 km 03:30:54 00:14:2305:08 min/km-01:16 (51.) -01:09 (460.) -01:32 (588.)
Run4.1 km 03:37:31 00:06:3705:05 min/km-01:02 (41.) -00:57 (350.) -01:07 (449.)
Run5.9 km 03:47:25 00:09:5405:29 min/km-01:32 (42.) -01:21 (364.) -01:34 (473.)
Run7.9 km 03:58:00 00:10:3505:17 min/km-01:26 (43.) -01:18 (386.) -01:32 (503.)
Run10.3 km 04:11:31 00:13:3105:37 min/km-01:36 (43.) -01:20 (416.) -01:37 (545.)
Run13.3 km 04:27:51 00:16:2005:26 min/km-02:58 (38.) -02:30 (357.) -02:51 (464.)
Run14.6 km 04:34:54 00:07:0305:25 min/km-01:33 (38.) -01:20 (321.) -01:27 (416.)
Run16.4 km 04:45:21 00:10:2705:48 min/km-02:14 (39.) -01:55 (329.) -02:06 (432.)
Run18.4 km 04:56:25 00:11:0405:32 min/km-02:16 (41.) -01:58 (340.) -02:08 (449.)
Run20.9 km 05:10:21 00:13:5605:34 min/km-02:16 (44.) -02:04 (368.) -02:16 (478.)
Run20.9 km 05:10:21 01:53:5005:26 min/km-18:09 (41.) -15:52 (351.) -18:10 (454.)
Total 113.9 km 05:10:21 05:10:2122.02 km/h-49:56 (29.) -46:56 (242.) -53:19 (296.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance