Kara Cannon -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1281/260/40All/Gender/AG

F40-44Age group

1565Bib number

USANationality


46:20	3:02:19	2:35:06	6:49:28

Compare Kara Cannon with other athletes!

1565 Cannon

812 Ruredzo ×

672 Martinelli ×

402 Yanez ×

999 Chong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:20	00:46:20	02:26 min/100m	+01:16 (41.) ●	+03:31 (274.) ●	+04:53 (1238.) ●
Transition		01:01:21	00:15:01	-	+05:28 (58.) ●	+06:06 (363.) ●	+06:49 (1554.) ●
Bike	7.7 km	01:16:04	00:14:43	31.39 km/h	-00:52 (27.) ●	-00:49 (160.) ●	+00:05 (959.) ●
Bike	15.5 km	01:30:52	00:14:48	31.62 km/h	-00:49 (25.) ●	-00:27 (159.) ●	+00:22 (999.) ●
Bike	39.3 km	02:15:35	00:44:43	31.93 km/h	-01:00 (33.) ●	-01:00 (200.) ●	+01:45 (1076.) ●
Bike	56.3 km	02:50:25	00:34:50	29.28 km/h	-01:38 (30.) ●	-01:09 (175.) ●	+00:46 (1022.) ●
Bike	65.3 km	03:08:58	00:18:33	29.11 km/h	-00:25 (34.) ●	-00:13 (205.) ●	+00:50 (1117.) ●
Bike	71.4 km	03:21:07	00:12:09	30.12 km/h	-00:16 (31.) ●	-00:12 (191.) ●	+00:26 (1029.) ●
Bike	91.1 km	04:03:40	00:42:33	27.78 km/h	-01:48 (32.) ●	-01:12 (187.) ●	+00:52 (1005.) ●
Bike	91.1 km	04:03:40	03:02:19	29.98 km/h	-06:48 (29.) ●	-05:02 (181.) ●	+05:06 (1032.) ●
Transition		04:14:22	00:10:42	-	+04:57 (62.) ●	+05:28 (368.) ●	+05:54 (1583.) ●
Run	2.8 km	04:32:44	00:18:22	06:33 min/km	+00:17 (40.) ●	+01:14 (271.) ●	+02:27 (1294.) ●
Run	4.1 km	04:41:35	00:08:51	06:48 min/km	+00:09 (39.) ●	+00:35 (256.) ●	+01:07 (1239.) ●
Run	5.9 km	04:54:49	00:13:14	07:21 min/km	+00:31 (40.) ●	+01:04 (269.) ●	+01:46 (1262.) ●
Run	7.9 km	05:08:50	00:14:01	07:00 min/km	+00:29 (40.) ●	+01:09 (266.) ●	+01:54 (1258.) ●
Run	10.3 km	05:26:39	00:17:49	07:25 min/km	+01:03 (44.) ●	+01:47 (282.) ●	+02:41 (1314.) ●
Run	13.3 km	05:49:13	00:22:34	07:31 min/km	+01:17 (42.) ●	+02:22 (282.) ●	+03:23 (1280.) ●
Run	14.6 km	05:59:19	00:10:06	07:46 min/km	+00:48 (45.) ●	+01:16 (292.) ●	+01:36 (1277.) ●
Run	16.4 km	06:14:14	00:14:55	08:17 min/km	+01:14 (45.) ●	+01:53 (292.) ●	+02:22 (1277.) ●
Run	18.4 km	06:30:11	00:15:57	07:58 min/km	+01:33 (45.) ●	+02:16 (298.) ●	+02:45 (1318.) ●
Run	20.9 km	06:49:28	00:19:17	07:42 min/km	+01:51 (49.) ●	+02:35 (307.) ●	+03:05 (1326.) ●
Run	20.9 km	06:49:28	02:35:06	07:25 min/km	+09:12 (42.) ●	+16:11 (285.) ●	+23:06 (1291.) ●
Total	113.9 km	06:49:28	06:49:28	16.69 km/h	+14:05 (40.) ●	+26:14 (260.) ●	+45:48 (1281.) ●

Ovr	Gen	Div	Name	#	AG
1144	226	35	Rosemary Poblacion	1483	F40-44	USA	00:42:25	03:20:09	02:14:17	06:33:45
1149	227	36	Tiffany Cherney	273	F40-44	USA	00:46:57	02:58:00	02:37:35	06:34:08
1201	241	37	Laura Nelson	628	F40-44	USA	00:54:57	03:18:36	02:14:11	06:40:29
1210	242	38	Tina Ruredzo	812	F40-44	USA	00:43:18	03:03:09	02:41:55	06:41:13
1277	257	39	Sarah Martinelli	672	F40-44	USA	00:43:44	03:15:23	02:26:13	06:48:55
1281	260	40	Kara Cannon	1565	F40-44	USA	00:46:20	03:02:19	02:35:06	06:49:28
1293	264	41	Lizette Yanez	402	F40-44	USA	00:48:59	03:20:08	02:29:02	06:51:18
1309	270	42	Jocelyn Chong	999	F40-44	USA	00:58:45	02:55:17	02:29:31	06:53:47
1315	272	43	Cecily Hunt	1507	F40-44	USA	00:42:51	03:07:26	02:45:51	06:54:48
1334	281	44	Catherine Ahn	455	F40-44	USA	00:46:21	03:21:05	02:17:54	06:58:08