Kaes Kniestedt -
Ironman 70.3 Indian Wells - La Quinta 2022

  Quick facts

1121/829/142All/Gender/AG

M30-34Age group

1573Bib number

USANationality

50:352:53:092:29:08 6:29:23

  Compare Kaes Kniestedt with other athletes!

1573 Kniestedt
1590 Longenecker × 
345 Tierney × 
1232 Monticalvo × 
837 McDonald × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:35 00:50:3502:39 min/100m+10:12 (165.) +09:34 (1016.) +09:08 (1414.)
Transition 01:01:52 00:11:17 - +03:00 (161.) +02:55 (937.) +03:05 (1327.)
Bike7.7 km 01:16:00 00:14:0832.69 km/h-00:05 (103.) -00:13 (591.) -00:30 (728.)
Bike15.5 km 01:30:18 00:14:1832.73 km/h+00:14 (113.) +00:10 (661.) -00:08 (819.)
Bike39.3 km 02:12:44 00:42:2633.65 km/h+00:37 (111.) +00:28 (682.) -00:32 (847.)
Bike56.3 km 02:45:31 00:32:4731.11 km/h-00:23 (104.) -00:29 (600.) -01:17 (720.)
Bike65.3 km 03:02:58 00:17:2730.95 km/h+00:19 (112.) +00:08 (672.) -00:16 (827.)
Bike71.4 km 03:14:39 00:11:4131.33 km/h+00:20 (115.) +00:14 (695.) -00:02 (865.)
Bike91.1 km 03:55:01 00:40:2229.28 km/h±00:00 (107.) -00:29 (636.) -01:19 (789.)
Bike91.1 km 03:55:01 02:53:0931.57 km/h+01:02 (105.) -00:11 (630.) -04:04 (774.)
Transition 04:00:15 00:05:14 - +00:47 (126.) +00:22 (709.) +00:26 (1017.)
Run2.8 km 04:18:46 00:18:3106:36 min/km+03:44 (168.) +02:59 (966.) +02:36 (1317.)
Run4.1 km 04:27:45 00:08:5906:54 min/km+01:46 (165.) +01:25 (930.) +01:15 (1278.)
Run5.9 km 04:41:21 00:13:3607:33 min/km+02:51 (166.) +02:21 (950.) +02:08 (1322.)
Run7.9 km 04:55:25 00:14:0407:02 min/km+02:43 (163.) +02:11 (927.) +01:57 (1276.)
Run10.3 km 05:12:21 00:16:5607:03 min/km+02:57 (164.) +02:05 (889.) +01:48 (1200.)
Run13.3 km 05:33:07 00:20:4606:55 min/km+02:59 (147.) +01:56 (805.) +01:35 (1087.)
Run14.6 km 05:42:12 00:09:0506:59 min/km+01:12 (141.) +00:42 (764.) +00:35 (1043.)
Run16.4 km 05:56:57 00:14:4508:11 min/km+03:04 (158.) +02:23 (901.) +02:12 (1256.)
Run18.4 km 06:11:55 00:14:5807:29 min/km+02:39 (151.) +01:56 (843.) +01:46 (1173.)
Run20.9 km 06:29:23 00:17:2806:59 min/km+02:19 (141.) +01:28 (794.) +01:16 (1095.)
Run20.9 km 06:29:23 02:29:0807:08 min/km+26:14 (158.) +19:26 (883.) +17:08 (1210.)
Total 113.9 km 06:29:23 06:29:2317.55 km/h+41:15 (142.) +32:06 (829.) +25:43 (1121.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance