Richie Ashley -
Ironman 70.3 Indian Wells - La Quinta 2022

  Quick facts

622/493/55All/Gender/AG

M45-49Age group

1657Bib number

USANationality

32:262:49:362:10:51 5:43:15

  Compare Richie Ashley with other athletes!

1657 Ashley
1480 Shier × 
676 Theall × 
1121 Johansson × 
320 Finch × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:26 00:32:2601:42 min/100m-09:59 (8.) -08:35 (146.) -09:01 (201.)
Transition 00:39:10 00:06:44 - -02:15 (48.) -01:38 (423.) -01:28 (635.)
Bike7.7 km 00:53:03 00:13:5333.28 km/h-00:28 (63.) -00:28 (517.) -00:45 (622.)
Bike15.5 km 01:06:48 00:13:4534.04 km/h-00:45 (64.) -00:23 (508.) -00:41 (611.)
Bike39.3 km 01:47:07 00:40:1935.42 km/h-02:12 (66.) -01:39 (503.) -02:39 (598.)
Bike56.3 km 02:20:21 00:33:1430.69 km/h-00:11 (85.) -00:02 (650.) -00:50 (793.)
Bike65.3 km 02:36:23 00:16:0233.68 km/h-01:20 (43.) -01:17 (355.) -01:41 (414.)
Bike71.4 km 02:50:40 00:14:1725.62 km/h+02:47 (142.) +02:50 (1094.) +02:34 (1521.)
Bike91.1 km 03:28:46 00:38:0631.02 km/h-02:34 (57.) -02:45 (448.) -03:35 (541.)
Bike91.1 km 03:28:46 02:49:3632.23 km/h-04:43 (74.) -03:44 (566.) -07:37 (679.)
Transition 03:32:24 00:03:38 - -01:42 (42.) -01:14 (393.) -01:10 (613.)
Run2.8 km 03:47:22 00:14:5805:20 min/km-01:08 (56.) -00:34 (559.) -00:57 (724.)
Run4.1 km 03:54:40 00:07:1805:36 min/km-00:32 (62.) -00:16 (564.) -00:26 (733.)
Run5.9 km 04:05:20 00:10:4005:55 min/km-00:56 (56.) -00:35 (529.) -00:48 (684.)
Run7.9 km 04:16:46 00:11:2605:43 min/km-00:54 (59.) -00:27 (553.) -00:41 (722.)
Run10.3 km 04:31:31 00:14:4506:08 min/km-00:37 (67.) -00:06 (609.) -00:23 (799.)
Run13.3 km 04:49:52 00:18:2106:07 min/km-01:14 (59.) -00:29 (593.) -00:50 (779.)
Run14.6 km 04:58:45 00:08:5306:50 min/km+00:09 (91.) +00:30 (735.) +00:23 (991.)
Run16.4 km 05:12:22 00:13:3707:33 min/km+00:42 (96.) +01:15 (799.) +01:04 (1091.)
Run18.4 km 05:26:09 00:13:4706:53 min/km+00:14 (89.) +00:45 (734.) +00:35 (995.)
Run20.9 km 05:43:15 00:17:0606:50 min/km+00:25 (89.) +01:06 (758.) +00:54 (1043.)
Run20.9 km 05:43:15 02:10:5106:15 min/km-03:51 (72.) +01:09 (656.) -01:09 (860.)
Total 113.9 km 05:43:15 05:43:1519.91 km/h-22:30 (55.) -14:02 (493.) -20:25 (622.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance