Emma Williams -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1011/196/30All/Gender/AG

F30-34Age group

1669Bib number

GBRNationality


44:49	3:16:45	2:06:22	6:18:14

Compare Emma Williams with other athletes!

1669 Williams

971 Galindo ×

218 McNamara ×

1258 Albrittain ×

1561 Briseno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:49	00:44:49	02:21 min/100m	+02:17 (41.) ●	+02:00 (250.) ●	+03:22 (1145.) ●
Transition		00:51:46	00:06:57	-	-01:45 (17.) ●	-01:58 (129.) ●	-01:15 (676.) ●
Bike	7.7 km	01:07:19	00:15:33	29.71 km/h	-00:05 (30.) ●	+00:01 (222.) ●	+00:55 (1219.) ●
Bike	15.5 km	01:23:33	00:16:14	28.83 km/h	+00:36 (36.) ●	+00:59 (287.) ●	+01:48 (1396.) ●
Bike	39.3 km	02:10:25	00:46:52	30.47 km/h	+00:02 (32.) ●	+01:09 (236.) ●	+03:54 (1256.) ●
Bike	56.3 km	02:48:06	00:37:41	27.07 km/h	+00:34 (33.) ●	+01:42 (267.) ●	+03:37 (1326.) ●
Bike	65.3 km	03:08:08	00:20:02	26.96 km/h	+00:52 (40.) ●	+01:16 (289.) ●	+02:19 (1381.) ●
Bike	71.4 km	03:21:47	00:13:39	26.81 km/h	+00:58 (42.) ●	+01:18 (308.) ●	+01:56 (1426.) ●
Bike	91.1 km	04:08:31	00:46:44	25.29 km/h	+01:53 (38.) ●	+02:59 (273.) ●	+05:03 (1289.) ●
Bike	91.1 km	04:08:31	03:16:45	27.78 km/h	+04:50 (34.) ●	+09:24 (253.) ●	+19:32 (1294.) ●
Transition		04:11:52	00:03:21	-	-01:55 (16.) ●	-01:53 (106.) ●	-01:27 (542.) ●
Run	2.8 km	04:26:35	00:14:43	05:15 min/km	-02:26 (14.) ●	-02:25 (107.) ●	-01:12 (669.) ●
Run	4.1 km	04:33:35	00:07:00	05:23 min/km	-01:24 (12.) ●	-01:16 (97.) ●	-00:44 (607.) ●
Run	5.9 km	04:44:05	00:10:30	05:49 min/km	-01:50 (14.) ●	-01:40 (102.) ●	-00:58 (638.) ●
Run	7.9 km	04:55:22	00:11:17	05:38 min/km	-01:39 (16.) ●	-01:35 (120.) ●	-00:50 (687.) ●
Run	10.3 km	05:09:41	00:14:19	05:57 min/km	-01:47 (20.) ●	-01:43 (133.) ●	-00:49 (718.) ●
Run	13.3 km	05:27:48	00:18:07	06:02 min/km	-02:16 (20.) ●	-02:05 (132.) ●	-01:04 (721.) ●
Run	14.6 km	05:38:16	00:10:28	08:03 min/km	+01:34 (45.) ●	+01:38 (310.) ●	+01:58 (1350.) ●
Run	16.4 km	05:50:50	00:12:34	06:58 min/km	-00:29 (29.) ●	-00:28 (179.) ●	+00:01 (899.) ●
Run	18.4 km	06:03:02	00:12:12	06:06 min/km	-01:26 (20.) ●	-01:29 (129.) ●	-01:00 (677.) ●
Run	20.9 km	06:18:14	00:15:12	06:04 min/km	-01:16 (24.) ●	-01:30 (134.) ●	-01:00 (703.) ●
Run	20.9 km	06:18:14	02:06:22	06:02 min/km	-12:59 (21.) ●	-12:33 (142.) ●	-05:38 (757.) ●
Total	113.9 km	06:18:14	06:18:14	18.07 km/h	-09:32 (30.) ●	-05:00 (196.) ●	+14:34 (1011.) ●

Ovr	Gen	Div	Name	#	AG
952	175	25	Carolina Davila Fimbres	770	F30-34	MEX	00:38:35	02:59:55	02:20:49	06:11:43
965	178	26	Nicole Naidoo	434	F30-34	USA	00:40:43	03:17:32	02:05:23	06:13:07
973	181	27	Samalis Santini de Leon	1274	F30-34	PRI	00:39:03	03:16:13	02:08:53	06:14:06
977	183	28	Alejandra Galindo	971	F30-34	USA	00:51:58	02:56:33	02:12:44	06:14:17
992	189	29	Katie McNamara	218	F30-34	USA	00:49:58	02:45:23	02:30:03	06:15:55
1011	196	30	Emma Williams	1669	F30-34	GBR	00:44:49	03:16:45	02:06:22	06:18:14
1015	198	31	Meghan Albrittain	1258	F30-34	USA	00:48:01	03:02:45	02:03:04	06:18:27
1020	200	32	Margaret Briseno	1561	F30-34	USA	00:38:01	03:03:56	02:22:59	06:18:55
1103	215	33	Ashley Larson	447	F30-34	USA	00:43:39	03:16:57	02:08:49	06:26:56
1154	230	34	Katia Estrada	472	F30-34	USA	00:53:45	03:05:31	02:17:34	06:34:58