Ryan Koepke -
Ironman 70.3 Indian Wells - La Quinta 2022

  Quick facts

196/160/23All/Gender/AG

M35-39Age group

1761Bib number

USANationality

36:562:31:421:37:03 4:57:11

  Compare Ryan Koepke with other athletes!

1761 Koepke
491 Schock × 
1198 Neely × 
284 Antonellis × 
183 Farsai × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:56 00:36:5601:56 min/100m-03:57 (39.) -04:05 (374.) -04:31 (506.)
Transition 00:43:10 00:06:14 - -01:20 (62.) -02:08 (342.) -01:58 (526.)
Bike7.7 km 00:56:27 00:13:1734.78 km/h-01:18 (49.) -01:04 (332.) -01:21 (387.)
Bike15.5 km 01:08:50 00:12:2337.79 km/h-01:27 (26.) -01:45 (176.) -02:03 (197.)
Bike39.3 km 01:45:21 00:36:3139.11 km/h-04:31 (25.) -05:27 (178.) -06:27 (197.)
Bike56.3 km 02:14:23 00:29:0235.13 km/h-03:40 (25.) -04:14 (164.) -05:02 (182.)
Bike65.3 km 02:31:06 00:16:4332.3 km/h-00:15 (83.) -00:36 (525.) -01:00 (619.)
Bike71.4 km 02:40:43 00:09:3738.06 km/h-01:39 (21.) -01:50 (118.) -02:06 (133.)
Bike91.1 km 03:14:52 00:34:0934.61 km/h-05:54 (25.) -06:42 (149.) -07:32 (166.)
Bike91.1 km 03:14:52 02:31:4236.03 km/h-18:44 (27.) -21:38 (187.) -25:31 (210.)
Transition 03:20:08 00:05:16 - +00:36 (101.) +00:24 (714.) +00:28 (1024.)
Run2.8 km 03:32:50 00:12:4204:32 min/km-02:18 (32.) -02:50 (197.) -03:13 (245.)
Run4.1 km 03:38:57 00:06:0704:42 min/km-01:08 (36.) -01:27 (222.) -01:37 (274.)
Run5.9 km 03:47:45 00:08:4804:53 min/km-01:58 (26.) -02:27 (169.) -02:40 (212.)
Run7.9 km 03:56:47 00:09:0204:31 min/km-02:20 (24.) -02:51 (145.) -03:05 (177.)
Run10.3 km 04:08:18 00:11:3104:47 min/km-02:51 (26.) -03:20 (156.) -03:37 (190.)
Run13.3 km 04:22:06 00:13:4804:36 min/km-04:16 (19.) -05:02 (127.) -05:23 (151.)
Run14.6 km 04:27:56 00:05:5004:29 min/km-02:11 (14.) -02:33 (95.) -02:40 (116.)
Run16.4 km 04:36:56 00:09:0005:00 min/km-02:56 (21.) -03:22 (136.) -03:33 (173.)
Run18.4 km 04:46:01 00:09:0504:32 min/km-03:24 (17.) -03:57 (101.) -04:07 (123.)
Run20.9 km 04:57:11 00:11:1004:28 min/km-04:08 (15.) -04:50 (83.) -05:02 (99.)
Run20.9 km 04:57:11 01:37:0304:38 min/km-27:30 (18.) -32:39 (132.) -34:57 (163.)
Total 113.9 km 04:57:11 04:57:1123 km/h-50:55 (23.) -01:00:06 (160.) -01:06:29 (196.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance